Why is it important to assess flexibility both before AND during a workout regimen?
A.

to assess flexibility progress
B.

to keep muscles warm
C.

to establish flexibility baselines
D.

none of the aboveAccording to the principle of overload you should...

Answers

Answer 1

Answer:

In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.

Answer 2
I would say B. That’s my guess

Related Questions

how was your day?
; )
I'm feelin' like being a psychiatrist today.

Answers

Answer:

It's fine so far

Explanation:

How about all of you in the comments?

Answer:

good

Explanation:

The spleen, liver, pancreas, and kidney are part of which body systems?
cardiovascular and endocrine
endocrine and lymphatic
lymphatic and respiratory
respiratory and digestive

Answers

Answer: This was a little difficult because the kidney is part of the urinary, the spleen is part of the lymphatic the pancreas is part of the digestive. Overall I think your best answer would be maybe Digestive because there are more digestive organs listed than anything else. Hope This Helps!

It is very complicated to know the correct answer but we can say that The spleen, liver, pancreas, and kidney are part of endocrine and lymphatic system but  these all organs except kidney are the part of digestive system.

What is endocrine system?The endocrine system is a complex system of glands and organs that regulates the body's hormones. Hormones regulate and coordinate the metabolism, energy level, reproduction, growth and development, and reaction to injury, stress, and mood in your body. The endocrine system includes the following components: Hypothalamus.What is lymphatic system?The lymphatic system is a collection of tissues, veins, and organs that work together to return lymph, a colorless, watery fluid, to your circulatory system (your bloodstream). Every day, around 20 liter of plasma pass through your body's arteries, smaller arteriole blood vessels, and capillaries.What is digestive system?Food and liquid-taking organs that break them down into compounds the body may utilize for energy, growth, and tissue repair. Bowel motions remove waste items that the body cannot utilize. The mouth, pharynx (throat), esophagus, stomach, small intestine, large intestine, rectum, and anus are all parts of the digestive system. The salivary glands, liver, gallbladder, and pancreas, which produce digestive fluids and enzymes to aid in the digestion of food and liquids, are also included. Also known as the digestive system.

Hence, the correct option is B.

To know more about endocrine , lymphatic and digestive system here

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In a rally, a receiving player must let the ball bounce once on the table every time. True or false?

Answers

Answer:

True

Explanation:

Yes, during a RALLY, if it touches the top of the net and then otherwise lands as a legitimate hit. BUT not when serving. If a served ball hits the net on the way over and otherwise legally bounces in play, it's a “let” serve and is done over. There is no limit on how many times this can happen.

Second and third class levers both have __________.
A.
the fulcrum between the effort and load
B.
effort applied in the same place
C.
two loads and fulcrums
D.
the fulcrum at one end of the lever


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

D. the fulcrum at one end of the lever

Explanation:

Both second class and third class levers have their fulcrum located at the end of the lever. They differ in the location of the load and effort. For third class levers the effort is in between the load and the fulcrum. For second class levers, the load is in between the effort and fulcrum.

Answer:

D

Explanation:

bcuz i said g

2
3
4
13. Bones do all of the following EXCEPT
1. Store calcium
2. Make new blood cells
3. Support the body frame
4. Supply oxygen to the blood.

Answers

Answer:

4

Explanation:

They don't supply oxygen because that is the function of the heart

define dementia in your own words
how does the brain change with this disease

Answers

In short, dementia is the term to describe memory loss, specifically in the older generation. Oftentimes, old information interferes with current information in the beginning, and the sufferer of dementia gets worse and worse as time passes, sometimes gradually and sometimes very quickly.

Answer:

Dementia is caused by damage to brain cells. This damage interferes with the ability of brain cells to communicate with each other. When brain cells cannot communicate normally, thinking, behavior and feelings can be affected

Explanation:

HELP NEEDED QUICKLY
People can respond to the same situation or the same care with different positive or negative psychological responses. One factor that can play a large role in someone’s response is
the cultural attitude.
the situation.
the care given.
the nursing assistant.

Answers

Answer:

Most patients have families that are providing some level of care and support. In the case of older adults and people with chronic disabilities of all ages, this “informal care” can be substantial in scope, intensity, and duration. Family caregiving raises safety issues in two ways that should concern nurses in all settings. First, caregivers are sometimes referred to as “secondary patients,” who need and deserve protection and guidance. Research supporting this caregiver-as-client perspective focuses on ways to protect family caregivers’ health and safety, because their caregiving demands place them at high risk for injury and adverse events. Second, family caregivers are unpaid providers who often need help to learn how to become competent, safe volunteer workers who can better protect their family members (i.e., the care recipients) from harm.

Explanation:

I hope this helps you my friend.

Which conclusion can be drawn from the information in the line graph? A. Jogging is completed at a higher intensity level than swimming. B. Simple household chores are health-enhancing activities. C. Health-enhancing activities require more energy to complete. D. Swimming requires the least amount of energy to complete.

Answers

Answer:

C. Health-enhancing activities require more energy to complete.

Explanation:

The Energy Level (Low, Moderate and High) is represented on the y-axis while the Activity Level is represented on the x-axis.

As seen on the graph, jogging is completed at a lower intensity level than swimming. This makes choice A incorrect.

Simple household chores are part of the Baseline Activity Level (color blue line). This makes choice B incorrect.

Swimming requires the highest amount of energy to complete among all the activity levels. This makes choice D incorrect.

The health-enhancing activities (jogging, running and swimming) require more energy to complete; that is, from moderate to high energy levels.

Answer:

C. Health-enhancing activities require more energy to complete.

Explanation:

What’s the estimated amount of processed foods that contain at least one ingredient from a genetically engineered plant?

Answers

Answer:

GE crops

Explanation:

GE crops

Which of the following are the four elements of fitness programs?

Answers

Here are the four main elements of fitness:

Aerobic Fitness, Muscular Fitness, Flexibility, Stability and Balance.

When you eat more protein than you need, your kidneys excrete ______ in urine, and your liver uses carbon skeletons to produce energy, glucose, or fat.

Question 2 options:

nitric acid


ketones


urea


amino acids

Answers

I think it’s urea I’m not sure tho

Answer:

C

Explanation:

Which of these activities is not related to the excretory system?

Answers

Answer:

A. Filtering Blood to Remove Unwanted Waste

Explanation:

Excretory system is comprised of Kidneys, liver, lungs and skin.

which ascept are incorprated in the concept of development

Answers

Answer:

not sure if this helps but. Concept development is a set of activities that are carried out early in the systems engineering life cycle to collect and prioritize operational needs and challenges, develop alternative concepts to meet the needs, and select a preferred one as the basis for subsequent system or capability development

Nonmaleficence and agency are conditions necessary for making an autonomous decision?

Answers

Answer:

is this an answer or a question?

Explanation:

if i had to say then it would be yes

who coined the name "emetophobia" and when?​

Answers

Answer:

Frank M. Datillio's and he named it in the 1900s

Explanation:

From your perspective, how do you think the healthcare industry has grown?

Answers

Answer:

To a very large scale , such that technology is now greatly embedded in medicine

Explanation:

La sabiduría siempre revela

Soil pollution can result in dangerous levels of silver.

Answers

Answer:

True!!

Explanation:

bc its true

Answer:

It is False

Explanation:

its false obv plus i got it right on edge. Also PLS brainliest i need it for a new rank loll

26. Which of the following is a physical risk of using alcohol and drugs?
1. Brain damage
2. Loss of interest in friends
3. Trouble communicating
4. Lack of concentration

Answers

Answer:

1. Brain Damage

Explanation:

Usually these all make sense because it is what we observe, however, the last three are generally there before one even consumes drugs/alcohol for the first time. (it's also typically why they turn to substances.)

1. 2.5ml=_________ gtts
2. 5ml=___________gtts
3. 200gtts=_________ ml
4. 0.5ml=_________ gtts
5. 3ml=___________gtts
6. 100gtts=_________ ml
7. 1ml=_________ gtts
8. 2.3ml=___________gtts
9. 60gtts=_________ ml
10. 1.5ml=_________ gtts
11. 8ml=___________gtts
12. 40gtts=_________ ml​

Answers

(1) 30.00 medical drops (gtts)
(2) 60.00 gtts
(3) 10ml
(4) 6.00 gtts
(5) 36.00 gtts
(6) 5 ml
(7) 12.00 gtts
(8) 27.60 gtts
(9) 3 ml
(10) 18.00 gtts
(11) 96.00 gtts
(12) 2 ml

Submit your project about analyzing two articles about safety

Answers

Answer:Workplace safety refers to the working environment at a company and encompasses all factors that impact the safety, health, and well-being of employees. This can include environmental hazards, unsafe working conditions or processes, drug and alcohol abuse, and workplace violence.

Explanation:

I will give brainliest :)

Exercise is an important part of a healthy lifestyle. What are some health problems that can occur if exercise is not part of your lifestyle?

Answers

Some health problems include obesity, stroke, high blood pressure, cancer, and high cholesterol

What was an effect of the black of the Black Plague on families

Answers

Pandemics, diseases which spread to most populated regions with a high degree of mortality, have been recorded several times in world history, the first being the Plague of Justinian in 541 CE. The Black Death, also known as the Second Pandemic, was one of the most catastrophic events in human history.

Answer:

The Black Death had several consequences including cultural, religious and economic influences. These changes were both positive and negative and contributed to conditions favorable to the decline of feudalism, the end of the Middle Ages and the emergence of the Renaissance.

All changes saved
Which of the rules of human perception refers to the tendency of individuals to fill in missing information to create something that is
familiar when viewing images that are grouped together and are not complete?
1. Law of Symmetry
2. Law of Continuity
3. Law of Closure
4. Law of Similarity

Answers

Answer:

3. Law of Closure

Explanation:

The Law of Closure is an example of a law in Gestalt for perceptual organization. When it comes to this principle we tend to see the things in the environment as a part of a whole when in some cases they are not. In many cases, we will even fill in the information that we are missing in order to create something that is cohesive to us.

best way to avoid bacterial contimation

Answers

Answer:

Wash and keep clean

Wash ur hand, sanitize, stay clean

Why are they repeatedly comparing cigarette smokers and overweight people?

In Movie:Supersize me​

Answers

Answer:

Because they want to see if anyone reacts to it.

Explanation:

PLEASE WRITE A SHORT PARAGRAPH EXPLAINING THE BENEFITS OF LIVING DRUG FREE. PLEASE DONT COPY FROM THE INTERNET AND THANKSSSS!

Answers

Answer:

Benefits are you will live longer and your overall health is gonna be better than those who smoke and do drugs.I believe your brain is able to work better and do better in life because Drugs tend to make you slower and loose track of Focus.It had shown that people who don't do drugs have more of an successful Life then those who do but that doesn't mean it is entirely true though you should never take the risk.

How long does it take Morgan to lose all the weight he gained in this 30 day project?​

Answers

Depends on what Morgan does, for it to be fast then you would need to eat healthy and to exercise every day

PLEASE ANSWER!!!!!!


Which ELECTRONIC CARD cannot be used randomly at a variety of stores and for a variety of services?
Group of answer choices

multi-purpose credit cards

single purpose credit cards

secured credit cards

VISA cards

Answers

Answer:

Single Purpose Credit Card

Explanation:

I hope this helps

How many hydrogen atoms are found in the sugar that contains 5 carbon atoms?
Multiple Choice
5
10
12
15

Answers

Answer:

10

Explanation:

General formula is (CH2O)n

because of this 10 hydrogen atoms

The number of hydrogen atoms that are found in the sugar that contains 5 carbon atoms is 10.

This is because a type of sugar that has 5 carbon atoms is known as Arabinose and Ribose.

The chemical formula for both Arabinose and Ribose is written as C5, H10, O5. This implies 5 atoms of Carbon, 10 atoms of Hydrogen, and 5 atoms of Oxygen.

Hence, in this case, the correct answer is option B. "10."

Learn more here: https://brainly.com/question/24550863

How does a person become addicted to a drug?

Answers

Answer:

personally for me it a person gets affected to a drug when they use it all the time if they use it frequently just like people become addicted to tabaco and that's why it hard for them to stop the same goes with drugs and people also get addicted because some use it as an escape to their life if there going though something it easier for them to get addicted it a way they can work and they feel good so they start to do it every day but it may feel good to them but it's not especially people around them

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