Choose a health/fitness article that interests you. Read the article and submit a summary of AT LEAST 10 complete sentences. Please help!!!!

Answers

Answer 1

Answer:

Exercise and the Brain: How Fitness affects learning

Explanation:

Exercise affects how you learn in many different ways. Exercise can improve learning, it s said that aerobic exercises physically remodel the brain for peak performance on all fronts. The article says that exercise can improve learning in three ways, one being that it optimizes your mindset to improve attention, alertness, and motivation. The second being exercise prepares and encourages nerve cells to bind with each other, which is what needs to happen to retain new information. Lastly it spurs the new development of a nerve cells from stem cells. From the information given you can conclude that exercise is not only good for motivation that also helps you retain information.   Exercise has also been found to help improve students mental health. exercise helps with many types of mental disorders of issues such as stress, anxiety and panic disorders, depression, and ADHD. Exercise helps control the emotional and physical feelings of stress. Secondly it is shown that aerobic exercise has significantly reduce symptoms of anxiety disorders. Next exercise also helps produce dopamine which helps improve mood which in turn helps with the symptoms of depression. Lastly using exercise and learning molded together helps with ADHD students because challenging both the brain and the body helps them Focus. That is how exercise can help you learn in many different ways.


Related Questions

MY GRADE IS LOW BC I HAVEN'T TURNED THIS IN!! I NEED HELP ASAP!!!!
List five signs of suicidal thinking.
1.
2.
3.
4.
5.

Answers

Answer:

Talking about dying or wanting to die

Talking about feeling empty, hopeless, or having no way out of problems

Mentioning strong feelings of guilt and shame

Talking about not having a reason to live or that others would be better off without them

Social withdrawal and isolation

Giving away personal items and wrapping up loose ends

Saying goodbye to friends and family

Answer:

self harm, taling about death, threatening themself/others, excessive outburst,isolating themselves a lot

Explanation:

are all signs i know cuz i have been there  

What type of dier may lead to elevated cholesterol levels and heart disease?
O vegetarian
O gluten free
O vegan
O low carb

Answers

Answer:

i think it is vegetarian

Explanation:

Answer:

The answer is Low Carb.

Explanation:

I did my research on every single one of these options, and the only one that looks to have both of those factors (elevated cholesterol and heart disease) is the option with a low carb diet.

Although being gluten-free can increase chance of heart disease, I don't think it can elevate cholesterol.Being vegetarian can only lower your cholesterol, not elevate it. Being vegan leads to lower cholesterol levels as well, and actually lowers your chance of getting heart disease.

Therefore it is a Low Carb diet that can lead to heart disease and elevated cholesterol levels.

Hope this helps!

According to this passage, which symptoms may be
warning signs of skin cancer? Check all that apply.
a sore that does not heal
a painful sunburn
O a mole that changes color
a birthmark that is large
O a mole with an irregular outline

Answers

Answer:

1, 3, and 5 or a sore that does not heal, a mole that changes color, and a mole with an irregular outline

Explanation:

I got it right.

Symptoms that may be warning signs of skin cancer are:-

sore that does not heal a mole that changes color a mole with an irregular outline

What is Cancer?

It is a disease in which some of the body's cells grow uncontrollably and spreads to other parts of the body.

Skin cancer is a Carcinoma cancer

This type of cancer originates from the epithelial layer of cells that form the lining of external parts of the body or the internal linings of organs within the body.

Hence A), C) and E) are correct option.

To know more about Cancer here

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Front seat passengers, who are older than what age, are themselves responsible for wearing a seatbelt?

Answers

Answer:

14 and older

Explanation:

the law requires that drivers and passengers age 14 and over in cars Vans and other commercial vehicles must wear seat belts if available as a driver you are responsible for ensuring that anyone under the age of fourteen wears a seatbelt or an appropriate child restraint as required by the law

Which is one way that alcohol affects driving?

Answers

Answer: messes up your brain waves

Explanation:

when you get drunk you won’t be able to think right because your brain is all fuzzy which causes you to swerve when you drive and you can cause an accident.

Why do anorexia nervosa and bulimia nervosa primarily afflict women and not men? (minimum one complete sentence)

Answers

Answer:

Women are exposed to more sources encouraging them to look thinner to an unhealthy degree.

Explanation:

Some examples are magazines, social media and movies. Men, while still facing their own body shaming, are more expected to be muscular and not thin.

Please help :(((;;:::::

Answers

Answer:

for 13 its light/high

Explanation:

Which diseases can be transmitted through unsanitary tools used for tattooing and piercing?
Check all that apply.
————
tetanus

melanoma

skin cancer

hepatitis

HIV
——

Answers

Answer:

hepatitis, tetanus, hiv

Explanation:

Answer:

Tetanus, HIV, and hepatitis. Pretty sure those are the three :) hope this helped

The basis for physical fitness is
.

Answers

Answer:

Good eating habits. (changed my answer!)

Explanation:

changing your diet and doing more excercise

During an eccentric contraction I want to move towards the....
A. Ceiling
B. Person in front of me
C. Earth
D. Clouds​

Answers

Answer: i think A ceiling

Explanation:

if not im srry ps: i did not do it for points im just here to help

5. How could thinking about the category of taste that vegetables fall into help you make a dish?

Answers

Answer:

It could help change the dish from something sweet to something savory or vice versa.

this could help you make a dish by thinking of which food fits your mood. if it were me, I would think of which food taste best to me, and eat that food that day.

which kind of knife is used most often in the kitchen ? why ?

Answers

Answer:

chef's knife

A chef's knife (sometimes called a cook's knife) is the most important knife to have in your kitchen. It has a wide blade between six and ten inches long and is used primarily for chopping, though it can be used for anything you want to do. The blade of a classic, French-style chef's knife curves upward toward the tip.

Explanation:

PLEASEEEEE HELPPP MEEE

The two main cavities of the body are the chest (thorax) and abdomen.
True
False

The liver and stomach are in the abdomen.
True
False

Which of the following is NOT located in the chest (thorax)?
Heart
Bladder
Lungs

Which of the following is NOT located in the abdomen?
Lungs
Liver
Intestines
Kidneys

The heart is in the abdomen.
True
False

Answers

Answer:

1 im not too sure on that one.

2 true

3 bladder

4 lungs

5 false

Answer:

1. A

2. A

3. B

4. C

5. D

Explanation:

Why is the consumption of dietary supplements considered risky?
A.
because they are not officially tested by the government for effectiveness
B.
because manufacturers label them as natural but put harmful substances in them
C.
because their use can cause mental problems such as paranoia and irritability

Answers

Answer:

I believe its A. because they are not officially tested by the government for effectiveness

Should I become a firefighter or join the military?

Answers

answer:

which ever you want :D

explanation:

Psychology

The type of interference where new information interferes with recall of old information is called
interference.
A active
B. retroactive
C. ineffective
D. proactive

B

Answers

Answer:

Explanation:

The actual correct answer is B. Retroactive.

The type of interference where new information interferes with the recall of old information is called retroactive interference and is in Option B, where the new information interferes with the old one.

What is "retroactive interference"?

It is a process where the new information interferes with the old information when it is recalled and can occur in memory, learning, problem-solving, etc activities. This explains the human memory's limitations in retaining and retrieving information over time, and understanding them informs the development of educational materials.

Hence, the type of interference where new information interferes with the recall of old information is called retroactive interference and is in Option B, where the new information interferes with the old one.

Learn more about "retroactive interference" here.

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Your friend tells you she is considering going on an all-green-salad diet.
Which of the following arguments might persuade her to try a different
approach?
A. The diet will lack essential amino acids.
B. The diet will lack fiber.
C. The diet will lack vitamin E.
D. The diet will lack folate.

Answers

Answer:

Explanation:

Il go with A

i believe it’s A

amino acids are what the body runs on and provide the most energy for the body.

i could be wrong but let me know :)

You can add physical activity minutes to your day by using a leaf blower instead of a rake

Answers

Answer:

oh

Explanation:

Answer:

False

Explanation:

Trouble thinking, impulsivness, and addiction are effects of alcohol on which body system?

Answers

The answer is the nervous system, hope I helped (:

which of these is likely lower the chances that a teen will use a seat belt

Answers

Answer:

You didn't include information but knowing what HS health is like the answer is probably alcohol or drugs.

Which type of leader focuses on people more than the goal?
A. coercive
B. authoritative
C. Affiliative
D. coaching

Answers

Answer:

it is D

Explanation:

Answer:

A.coercive

leadership

the process by which an individual influences a group to achieve a vision or accomplish a set of goals

coercive

this type to leadership style DEMANDS IMMEDIATE COMPLIANCE

authoritative

this type to leadership style MOBILIZES OTHERS TOWARD A VISION

democratic

this type to leadership style BUILD CONSENSUS THROUGH PARTICIPATION

pacesetting

this type to leadership style MODELS AND EXPECTS EXCELLENCE

affiliative

type type of leadership style CREATES HARMONY AND BUILDS EMOTIONAL BONDS

Can someone tell me the answer pls!!!

Answers

system y. hope this helps!!
its system y gehe lol

A full stretching session should take between ten to twenty minutes

Answers

Yes, A full stretching session should take between ten to twenty minutes. So this answer is true.

Answer:

true

Explanation:

why does doiron say that gardening is a subversive activity?

Answers

Why does Doiron say that gardening is a subversive activity? Because he says that we are taking the power away from everybody else and everything.

Answer:

He’s right

Explanation:

:)

What is one major difference between operant conditioning and classical conditioning?

a)Operant conditioning takes place as a result of some voluntary action, while classical conditioning takes place without choice.
b)Operant conditioning takes place before the response, while classical conditioning takes place after the response.
c)Operant conditioning has both a stimulus and response while classical conditioning has a stimulus but not response.
d)Operant conditioning is learned by association, while classical conditioning is learned by reinforcement.

Answers

Answer:

Classical conditioning involves associating an involuntary response and a stimulus, while operant conditioning is about associating a voluntary behavior and a consequence. In operant conditioning, the learner is also rewarded with incentives,5  while classical conditioning involves no such enticements.

Explanation:

B is the correct answer!

Can someone please help with this chart please it’s due like 30 mins thank you for your help .

Answers

Answer:

carbs- a fast source of energy, bread

proteins- reviving your muscles after long fatigue, egg whites

fats- providing cushions for your body, heat retension, and water loss, egg yolk

vitamins- help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage, oranges

minerals-keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones., shellfish

water-keeps your body hydrated and regulates functions, watermelon, bell peppers

Living a sedentary lifestyle is a health risk.


Please select the best answer from the choices provided.

T
F

Answers

Answer:

True

Explanation:

Sedentary lifestyles increase all causes of mortality, double the risk of cardiovascular diseases, diabetes, and obesity, and increase the risks of colon cancer, high blood pressure, osteoporosis, lipid disorders, depression and anxiety.

Answer:

It do be true tho

Explanation:

What is myosin and actin ?

Answers

Answer:

myosin is a motor protein most notably involved in muscle contraction.

Actin is a spherical protein that forms filaments, which are involved in muscle contraction and other important cellular processes.

Explanation:

i hope this helps

Myosin’s are a large family of motor proteins found in eukaryotic tissues.


Actin, protein that is an important contributor to the contractile property of muscle and other cells.

Which positive lifestyle choice can reduce the risk of developing non-communicable diseases? applying sunscreen using insect repellant washing hands frequently covering the mouth when sneezing

Answers

Applying sunscreen is a positive lifestyle choice that can reduce the risk of developing non-communicable diseases.

What is sunscreen?"It is cream or lotion rubbed on to the skin to protect it from the sun."It reduces the risk of skin cancer which is a non-communicable disease.What is non-communicable disease?"The disease that cannot be spread from one person to another is called non-communicable diseases."It is a non-infectious disease.Examples- cancer, epilepsy, etc.

Hence, the correct answer is: applying sunscreen.

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Which of the following increases accident risk by 20%-30%?
alcohol
drugs
distracted driving
O music to loud

Answers

Answer: Distracted driving

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