Which of the following is an example of an Interval training set?

Answers

Answer 1
Examples of Interval Training
Jog or walk at a more comfortable pace for three minutes.
Sprint for 60 seconds.
Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.

Related Questions

Level of education affects a person's risk for developing health conditions.
O True
O False

Answers

Hi! I’m pretty sure it’s false because I’m not sure what level of education has to do with health conditions but it could be true. I’m sorry I couldn’t give a direct answer.
It is true to some extent. Because level of education would to some extent determine the type of occupation one will be in. And some occupation involves hazardous working environment that long time exposure causes harsh consequences to one l’s health through the development of different chronic health conditions.
Take for an example, a migrant worker with low socio-economic status, since he is doing such type of job meant he has low educational level. working in a mine meant inhalation to the dust and smoke Frequently. And for prolonged period of time it leads to various respiratory infections, from bronchitis to asthma. You can search for research articles on this area for a more detailed explanation.

Media and technology do not have an impact
on your health,
True
© False

Answers

Answer:

False.

Explanation:

four examples of primary sources of Mention population They are

Answers

Answer:

The primary sources of the population data on the population size, characteristics and demographic structure are the census, projections, the registrations, migration reports and the surveys.

Question 3
Which of the following describes a concussion? (Select all that apply)
A brain injury that can change the way your brain works
Potential long-lasting brain damage
Joint and muscle pain
A serious brain injury usually caused by a blow to the head or body

Answers

Answer:

The answer is (1) A brain injury that can change the way your brain works, (2) Potential long-lasting brain damage, and (4) A serious brain injury usually caused by a blow to the head or body.

Explanation:

A concussion is a type of traumatic brain injury—or TBI—caused by a bump, blow, or jolt to the head or by a hit to the body that causes the head and brain to move rapidly back and forth. This sudden movement can cause the brain to bounce around or twist in the skull, creating chemical changes in the brain and sometimes stretching and damaging brain cells. The symptoms of a concussion are usually temporary but can include headaches and problems with concentration, memory, balance and coordination.

The options that describe a concussion are as follows:

A brain injury that can change the way your brain works.Potential long-lasting brain damage.A serious brain injury is usually caused by a blow to the head or body.

Thus, the correct options are A, B, and D.

What is a Concussion?

A concussion may be defined as a kind of traumatic injury to the portion of the brain due to a sudden hit or heavy blow that causes the upper part of the body to move back and forth.

The rules for concussions are also made in sports as a safety mechanism for the players. It generally involves a sudden heavy hit on the region of the head and illustrates the internal brain injury.

The symptoms of it are temporary but may be severe depending on the strength of the physically hit sudden blow. The concussion never deals with joint and muscle pains.

Therefore, it is well described above.

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Homeschooling might be the best option for which of the following students?

A. Jake, who excels at math and science, enjoys challenges, and thrives in a social environment with his peers; his family has their own transportation to and from school for him

B. Kat, who has a hard time with the daily school routine and prefers to do most of her studying later in the day; her parents also prefer to make their own decisions about her curriculum

C. Nicoletta, whose family is Catholic and who values religious principles and wants them included in her education; her family has money to pay for tuition each month if needed

D. Walter, who excels at the arts, loves drama and theater, and thrives in a creative, supportive environment; his parents do not have their own transportation to and from school for him

Answers

Answer:

B. Kat, who has a hard time with the daily school routine and prefers to do most of her studying later in the day; her parents also prefer to make their own decisions about her curriculum.

Explanation:

Which of the following is a benefit of effective time management?

Decreased reliance on a to-do list
Faster ability to multi-task responsibly
Overall healthier efficiency and productivity
Reduced concerns over quality​

Answers

Answer:

c

Explanation:

time management causes Overall healthier efficiency and productivity.

Over all Healthier efficiency and Productivity is benefit of effective time management

What is productivity ?

"Productivity is a measure of economic performance that compares the amount of goods and services produced (output) with the amount of inputs used to produce those goods and services".

What is effective time management?

"Time management is the process of organizing and planning how to divide your time between different activities".

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A puncture results in:

A: heavy external bleeding
B: no risk of infection
C: the skin being pierced
D: jagged or smooth tearing of the skin

Answers

Answer:

C: the skin being pierced

Explanation:

Answer:im pretty sure its c

Explanation:

When the author states that $227 billion is lost in productivity, that fact refers to

Answers

Answer:

work that did not happen because people were sick

Explain why cliques do not manifest the fruits of love.

ty<3

Answers

Answer:

THERE ARE SEVERAL THINGS THAT CLIQUES DO NOT DO THAT ARE IN THE FRUIT OF THE SPIRIT, LIKE LOVE, GOODNESS, KINDNESS, MEEKNESS. EXPLAIN WHY PREJUDICE IS A VIOLATION OF GOD'S COMMAND TO LOVE YOUR NEIGHBOR.

Explanation:

Identify ways to avoid injuries and overtraining.

Answers

don’t increase exercise difficulty level too quickly. Increase needs to be progressed steadily at a gradual pace. Following a structured plan that increases your activity incrementally and safely can help you stay healthy and pain-free.
You can avoid it whenever your training when your training you can make sure you don’t over train don’t push your self to hard more than what you can do. If your trying to go harder on everything make sure you are able to

what is the mean of life

Answers

Answer:

Life is a characteristic that distinguishes physical entities that have biological processes, such as signaling and self-sustaining processes, from those that do not, either because such functions have ceased, or because they never had such functions and are classified as inanimate

Answer:

the meaning of life is to follow Christ and to spread his word.

Marijuana only affects driving when you smoke it while driving.
A. True
B. False

Answers

Answer:

B

Explanation:

still high of you smoke it beforehand

B. false it eddy’s while driving and even after driving


How can you protect yourself from infectious diseases?
A. making sure your immunizations are current
B. all of the above
C. choosing healthful behaviors
D. avoiding contact with pathogens

Answers

Answer:

B

Explanation:

All of these are correct,

B
They are all correct

write the technique of mark time​

Answers

Answer:

Mark time is basically marching in place (without moving forward). The command is, "Mark time, march." When marching, the command of execution "March," is given as either foot strikes the ground. You take one more 30-inch step with the right (or left) foot.

ignore (SC:GL)

What percentage of all early death is due to unhealthy lifestyles?
Group of answer choices

75

60

35

90

Answers

Answer:

60 percent

Explanation:

Because women are murdered by their partners when they are drunk.

Teebangers kill them selves due to unhealthy lifestyle

URGENTPLEASE HELP ME!!There are many types of fitness resources available. These include online resources like fitness websites and blogs. Answer the following questions about fitness resources.



Look online to find some fitness resources that could be used by teenagers. List 3 to 5 of the resources that you found, including the website/URL.

Of the fitness resources you found, which is your favorite? Explain why you chose this resource as your favorite.

Which fitness resource that you found is your least favorite? Explain why this resource is your least favorite.

Answers

Answer:

Fitness basics. Starting a fitness program may be one of the best things you can do for your health.

Stretching and flexibility. Stretching is an important component of any exercise program.  

Aerobic exercise. Regular aerobic exercise can help you live longer and healthier.  

Strength training.  

Sports nutrition.

I dont have an least favorite because all of these help me become better in track and field.

Explanation:

The influence of self-esteem and teenagers participating in risky behavior

Answers

Answer:

One study found that self-esteem had differing effects on sexual behaviors in teen boys and girls: Younger girls with lower self-esteem are more likely to engage in sexual activity. ... Boys who have high self-esteem are nearly 2.5 times more likely to initiate sex

What sequence of events occurs in the female reproduction tract during menstruation?

1. Hormones signal the lining of the Uterus to break down; it sloughs off and passes out of the body; later the uterine lining begins to thicken and start the process over again.
B. Hormones signal the lining of the uterus to thicken; this thickened lining process bleeding know as menstrual flow.
C. An egg is released from the ovary causing a bloody discharge; if sperm are present the egg may be fertilized in the uterus and implant in the Fallopian tube.
D. An egg is released from the ovary; it travels down the Fallopian tube to the uterus, where it implants; if sperm are present, a pregnancy begins.

Answers

d. an egg is released from the ovary; it travels down the fallopian tube to the uterus, where it implants; if speed are present, a pregnancy begins.

Question 32
2.5 pts
There are how many different types of respiration?
one

two
three

four

Answers

there are three types of respiration. they are internal, external,and cellular respiration.

your values come from many diffrent sources. which is one source that can influence your values


A) cooperation

B) ability

C) media

D) choices


I need this answer soon before my class is over!
please and thank you <3

Answers

Answer:

I may be wrong so correct me if I am but Id say A.

Explanation:

Which of the following statement is correct for mental health? * 1 point
• This aspects of health focuses on the perfect body structure and proper functions of the body organs.
• It includes friendship, co-operation and leadership motive and so on.
• It refers to the capacity of human beings to live as a social creature. This aspects of health emphasizes the ability of making sound decisions and judgments.​

Answers

Answer:

it refers to the capacity of human beings to live as a social creature.this aspects of health emphasises the ability of making sound decisions and judgements.

I hope this helps

components of plasma

Answers

Answer:

plasma include antibodies, clotting factors, and the proteins albumin and fibrinogen.

Answer:

Plasma contains about 90 percent water, with 10 percent being made up of ions, proteins, dissolved gases, nutrient molecules, and wastes. The proteins in plasma include the antibody proteins, coagulation factors, and the proteins albumin and fibrinogen which maintain serum osmotic pressure.

Plasma constitutes 55% of total blood volume. Composed of 90% water, salts, lipids and hormones, it is especially rich in proteins (including its main protein albumin), immunoglobulins, clotting factors and fibrinogen.

Question 2 of 5
What is another name for non-traditional sports?
A. Alternative
B. Random
C. Foreign
D. Team

Answers

Answer:

it would be A, Alternative

Explanation:

Alternative is the answer

How biological and sociocultural aspects of the environment are related to health and population? Explain briefly.​

Answers

Answer:

The Biological environment determines the health of the individuals. People get nutritive food where there is good agricultural production and consequently become healthy. In this way, health, population, and environmental education are interrelated in biological aspects.

the structures of the body are organized into successively larger and more complex structures. fill in the blanks for the correct terms for these structures

chemicals—>_____—>____->___—>____—> organism

Answers

Answer:

Chemical, cellular, tissue , organ, organ system, organism

Explanation:

The structures of the body are organized into successively larger and more complex structures, the correct terms for these structures:

Chemical.

Atoms are the smallest particles of matter that retain the chemical properties of the chemical element to which they belong, the atoms that are part of living matter are called bioelements.

Celular level.

Cells are the most fundamental anatomical unit of living organisms, they form both the tissues and organs of the body.

Tissue.

A tissue is made up of cells that, in addition to having the same structure, have the same function.

Organ.

An organ is the result of the union of several tissues that come together to perform a certain function; for example, the heart is an organ produced by the union of muscular, nervous and epithelial tissue.

Organ systems.

The circuits of organs and tissues that carry out specific functions (fundamental for the body) are known as a system or apparatus, such as the cardiovascular system.

Organism level.

The total of the organs, tissues and cells of a living being compose it, and define it as an individual, that is, an organism.

Therefore, we can conclude that the structures of the body are organized in chemical, cellular, tissue, organ, organ system, organism.

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Which of the following scenarios would not create a risk for a foodborne illness?

A. Sofia prepares a plate of appetizers that includes mostly raw carrots, celery, and apples.
B. Akito slices fresh vegetables on the same cutting board he just used for raw chicken.
C. Dai enjoys eating oysters and clams but prefers to eat them raw instead of cooked.
D. Francoise prefers for her chicken to be slightly undercooked so that it is juicer.​

Answers

Answer:

A or D

Explanation:

B and C definitely could cause a foodborne illness.

I'm not really sure if its A or D, but D seems the safest.  

I hope this helps!

pls ❤ and mark brainliest pls!

Answer:

A. Sofia prepares a plate of appetizers that includes mostly raw carrots, celery, and apples.

Explanation:

Which of the following situations would warrant seeking immediate help from a mental health professional?

A. Your brother tries out for the school play but isn't chosen for any parts. He's given the opportunity to work as a crew member backstage instead, an offer he accepts.

B. Your childhood friend is subjected to bullying by a classmate at school. He tells you in confidence that he's approached the school principal, and something will be done soon.

C. Your cousin suddenly becomes withdrawn and hostile to you, even though you used to be close. She has a new group of friends, and you've heard rumors that they are drug abusers.

D. Your friend is failing her math class, so she decides to hire a tutor to help her bring up her grades and improve her skills in the subject.

Answers

Answer:

C. Your cousin suddenly becomes withdrawn and hostile to you, even though you used to be close. She has a new group of friends, and you've heard rumors that they are drug abusers.

Explanation:

Warrant seeking immediate help from a mental health professional is when Your cousin suddenly becomes withdrawn and hostile to you, even though you used to be close. She has a new group of friends, and you've heard rumors that they are drug abusers.

Who are mental health professional ?

Different mental health professionals include psychologists, psychiatrists, mental health nurses, social workers, peer workers, occupational therapists and mental health recovery and rehabilitation workers.

What do mental health professionals do?

Mental health providers are professionals who diagnose mental health conditions and provide treatment.

Hence ,C is correct option

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Expand two area effected by migration​ please do fast some one I really need this question

Answers

Migration is affected by various factors like age, sex, marital status, education, occupation, employment etc. People migrate to those places where they have better facilities of health services, educational services, transportation and communication and the life is easier.

What different ranges of blood pressure indicate

Answers

Answer:

ideal blood pressure is considered to be between 90/60mmHg and 120/80mmHg.

high blood pressure is considered to be 140/90mmHg or higher.

low blood pressure is considered to be 90/60mmHg or lower.

Explanation:

20 POINTS!!!!
Perform research using books and reputable websites to learn more about studies on brain development of children from birth to five years of age. Explain why the first five years of life are critical to a child’s lifetime development. Summarize your findings. Consider organizations such as Zero to Three and the National Institutes of Health for your research sources.

Answers

Answer:

During the first five years, the child's brain is at its most flexible, making it a critical period for growth and development. That is why you should always start education early, with educational toys and learning equipment. It's never to early, but it can be too late. Proper nutrition can also come into play.  

 Hope this was helpful :)

Other Questions
Exercise 1: Put the verbs in brackets into the present perfect or the present perfect progressive1. I _______just ________my book.( finish) 2. He _______already _____________his lessons. ( prepare) 3. He ___________my sister since he was very young.(love) 4. We ___________________El for 4 years.(learn) 5. I ________________for two hours (wait), but she ________________yet. ( not come)6. This is the first time I _____________________to Paris. ( be)7. I_______________ that film several times because I like it. ( see)8. I __________________that novel written by Hemingway several times before. ( read)9. Up to the present / So far, we _______________almost every lesson in the book. ( write)10. We____________________to New York lately. (travel) 11. I ______________________him recently (not see)12. __________you ever _________________Huong Pagoda? ( visit)13. You look hot- Yes, I _______________________ (run)14. Carol _________________________on the phone for two hours. ( talk)15. Wheres Sarah? Shes outside. She __________the gardening all this morning. ( do)16. My sister _______________for you since yesterday. ( look)17. I ________________ all afternoon (run)18. She __________________ to meet him all day ( hope)19. I ____________ never __________her before ( see)20. _________ he __________ the report since this morning? (type)Exercise 2: Choose the best answer1. We often __________e-mail to keep in touch with our friends. A. use B. is using C. uses D. have used2. Nicola and Peter always ______________the lesson carefully before going to school. A. prepares B. prepared C. have prepared D. prepare3. It ____________now. Lets find somewhere to hide.A. rains B. is raining C rained D. was raining4. ______________their holidays in Canada every year ? A. Do they spend B. Did they spend C. Have they spent D. Are they spending5. I ___________________to Mom right now. Do you want to say anything to her? A. wrote B. am writing C. had written D. writeGVBM: Nguyn Th Ngc Dip6. I ___________in this house since I___________________born. A. lived / was B. have lived / were C. had lived / am D. have lived / was7. I usually ______________to school by bus. A. went B. am going C. go D. have gone8. How long ___________you ____________her ? For five months. A. do / know B. are / knowing C. have / known D. had / known9. Please dont make so much noise. I ______________. A. studying B. study C. am studying D. studied10. George _______me from Italy. A. has just called B. had just called C. has called just D. just had called11. It _________now. It ________raining two hours ago. So it ________for two hours. A. is raining / began / has rained B. is raining / begun / rained C. rains / began / has rained D. is raining / begun / have rained 12. Mike is playing chess. How long _________he ___________? A. did / play B. is / playing C. has / play D. has / been playing13. My sister __________for you since yesterday. A. is looking B. was looking C. has been looking D. looked 14. We ______________Dorothy since last Saturday. A. dont see B. havent seen C. didnt see D. hadnt seen15. Mary _______________her parents since last Christmas / 2011. A. havent visited B. hasnt visited C. doesnt visit D. isnt visit16. This is the first time I _____________________to Paris. A. am B. have been C. am being D. havent been17. I_______________that film several times because I like it. A. have seen B. havent seen C. dont see D. am seeing18. I __________________that novel written by Hemingway several times before. A. read B. am reading C. have read D. have been read19. Up to the present / So far, we _______________almost every lesson in the book. A. write B. have written C. are writing D. hasnt written20. Fred usually ______________to work, but this week he ____________his car. A. walks / is driving B. walks / drives C. has walked / drives D. is walking / drive The end How do you solve this? Explain the features on the planet Earth that allows living things to live on the planet. the Nepalese society is called the multilingual society please answer algebra question I put it into a calculator and it didnt work 4x-5=4(x-2)+3 If 1 angle is four time of another angle in linear pair find the angles. Please do it fast as you can B. Answer the following questions. a. How do the workers earn money? . 2. Would you expect more cooperationor conflict? The length of a rectangle is 5 cm more than the width and the perimeter is at least 61cm. What are the smallest possible dimensions for the rectangle? (Hint: Perimeter = 2L +2W) Explanation pleaseeee checa my questions for more answers like this with a lot of points how much water was retained by soil C Find the value of the following (-42) + 15 + (-63) can someone say this and fast Which statements about the difference between capitalism and communism are true? Choose ALL answers that are correct.A) In capitalism, the government economic decisions; in communism, business owners decide for themselves.B) Capitalism allows people to work for themselves or a company; communism considers all workers to be government employees.C) In capitalism, individuals can start their own business; in communism, the government owns all companies.D) Capitalism encourages competition in the marketplace; communism does not allow it.(Just a reminder...) Choose ALL ANSWERS that are correct. Escriba un ensayo de 500 palabras argumentando lgicamente el por qu la produccin y consumo responsable construyen sociedades sostenibles. What is the taxable income on an adjusted gross income of $112,333 with four exemptionsand $14550 in deductions. Exemptions are valued at $3850. Bob has some 10 lb weights and some 3 lb weights. Together, all his weights add up to 50 lb. If x represents the number of 3 lb weights and y represents the number of 10 lb weights, which equation can be used to find the number of each type of weight Bob has?3x 10y = 503x = 50 10y 50 + 10y = 3y50 + 3y = 10y Three research departments have 6, 9,and 7 members, respectively. Eachdepartment is to select a delegateand an alternate to represent the department at a conference. In howmany ways can this be done? solve the following inequality -1d+2/565 Example of a situation by thinking regularly vs critically