After reading through the article, how would you classify the barriers to exercising? Are they legitimate or excuses? Explain your answer.

Answers

Answer 1

Answer:

Explanation:

Some barriers or roadblocks a person might have against exercising are that they don't have time, they aren't motivated or interested, it's too hot or cold or rainy, or that it will cost too much. These can sometimes be legitimate concerns, but there is always a way to build your exercise program around them. If you don't want to spend money at the gym, you can do calisthenics in your own home. If you aren't interested in a certain type of exercise, you can try new things until you find one you like.

Answer 2

Answer:

Explanation:

Some barriers or roadblocks a person might have against exercising are that they don't have time, they aren't motivated or interested, it's too hot or cold or rainy, or that it will cost too much. These can sometimes be legitimate concerns, but there is always a way to build your exercise program around them. If you don't want to spend money at the gym, you can do calisthenics in your own home. If you aren't interested in a certain type of exercise, you can try new things until you find one you like.


Related Questions

Exercise is an important part of a healthy lifestyle. Which of the following is a positive effect of
exercise?

A. Enhanced stress management skills
B. Enhanced physical fitness level
C. Enhanced parenting skills

Answers

I believe the answer is b

The positive effect of exercise is: B. Enhanced physical fitness level.

Positive effect of exercise

Exercising is important for our health as it help to improve our overall wellbeing.

Exercising on a daily basis help to enhance our physical fitness level thereby boosting our confidence.

Exercising enables blood to circulate in our body and they help to reduce the risk of developing heart related disease.

Inconclusion the  positive effect of exercise is: B. Enhanced physical fitness level.

Learn more about positive effect of exercise here:https://brainly.com/question/17450644

bye guys ill miss the one's who were nice

Answers

Answer:

we will miss u too

bye have a good day

Explanation:

i don't even know u

where are you going??

PLEASE ANY CHIROPRACTORS?? I SNAPPED MY NECK WRONG AND IT MADE A HIGH PITCHED SOUND AND NOW IT HURTS!! It’s like between my shoulder and below my ear and back a little. If I move my neck it REALLY hurts it’s on the right side. Please my mother or older brother arent home and my dad can only suggest to ask my mother. And I can’t contact them Bc they don’t have their phones on them!! PLEASR ANY HELP NEEDED

Answers

Answer:

snap your  neck in the opposite direction

in what way there instrumental music is different from the music of the other regions​

Answers

Hey if you could send elaborate from what Region you’re talking about for the instrumental music then I’d be glad to help

also, guys help me. with the budgies, i have if ur a bird expert
whenever I come into the room they start chirping.....so do they like me? or hate me? the green one, the female also steps on my finger only when she's outside like inside the house outside of the cage. when she is inside she would be nervous...to step on my finger...also the blue one, also female, doesn't even come near my hand.......but green one does .............so what do u say? they like me or no?

Answers

Answer:

they are actually happy to see you and if they don't step onto your finger that's because they probably don't know what you are trying to do try talking to them more get them to feel comfortable to seeing you and if they don't want to be touched then that's when you give them their space so they know that they have that type of bound with you.

Explanation:

Which of the following is an example of a healthy short-term goal?
A.
bench press an additional 100 pounds
B.
lose 40 pounds
C.
eat nutritious meals
D.
improve grades from one academic year to the next

Answers

Answer:

A

Explanation:

ANSWER: A

I think I am not exactly sure tho

How to monitor the effects of a solution

Answers

Answer:

Take a close look at the problem and solution, and figure out how you got your solution.

Explanation:

If the following statement is true, type TRUE; if false, type the
identified word or phrase to make the statement true:
Some conflicts are made worse by peer negotiation.

Answers

Answer:

True

Explanation:

Conflicts Can become worse by peer negotiation like You and Your friend doing a project and disagreeing on a way to increasingly make progress, Creating a conflict, only to make no process.

Define what the saying means ''He who gossip of you''

Answers

He was talking about you I think it means

Answer:

A gossiper is someone who talks eagerly and casually about other people. If you like to spread rumors and hear the latest news about your friends, you might be a gossiper. When you gossip, you talk enthusiastically about other people's news or business. To do this regularly is to be a gossiper.

The lack of insulin can lead to sugar build up in our bodies and affect ____ deposits.

Answers

Blow flow

Hope this helpssss! ❤️

uhhhh- i need help guys. i got s splinter in my finger, and i don't have any tweezers. what do i do? lol

Answers

Answer:Put ur finger in hot water and it will make your skin soft then squeeze it like a pimple and it should pop out it might hurt a lot but it works hope your okay!!!

In the game of baseball list all three ways to make an
"out" when on defense?

Answers

Answer: they intentionally abandon their effort to run the bases after touching first base; or. they run the bases in reverse order in an attempt to confuse the defense or to make a travesty of the game.

Ways of making outs

The batter strikes out;

The batter flies out;

a baserunner is tagged ou

Explanation:

Answer:

Ways of making outs

The batter strikes out;

The batter flies out;

a baserunner is tagged out;

a baserunner is forced out.

Explanation:

2. You don't need to identify specific fitness goals, as they will not dictate what types of exercise you should (1 point)
do, the amount of time needed, or whether you need to address diet as well.
true
false

Answers

The answer is False :)

Answer:

False

Explanation:

nny is running for more than an hour on a pleasant sunny morning. Her body is sweating to maintain homeostasis, which is caused by the action of a/an
.

Answers

Answer:

hypothalamus

Explanation:

"Homeostasis" refers to the ability of the organism to adapt to the changing environment in order to be stable.

In the situation above, Jenny has been running under the sun. The "hypothalamus" then senses this high temperature in the body; thus, it sends signals towards the skin's sweat glands in order to lower the temperature. The sweat glands (particularly the eccrine glands) then removes heat by secreting sweat unto the surface of the skin. The sweat then evaporates. This is an example of homeostasis.

I am new can someone help me I want to friend some people, and I don't know how to.
Can i pick a random subject on these kind of questions??

Answers

Answer:

ok when u want to friend someone just click on there pfp

then go to their profile and add them

on these random stuff questions, u can choose any subject

but recommend u to chose math as a subject for this

Explanation:

have a good day

2. Hitting a golf ball or swinging a baseball bat are examples of what skill related component of
fitness?
Agility
Coordination
Reaction Time
Balance

Answers

I would think coordination

Answer:

Coordination

Explanation:

"Coordination" is skill-related when it comes to Physical Fitness. This ability is all about the harmony between the body's senses and movements. It allows a person to do many things at the same time. Hitting a golf ball or swinging a baseball bat entails good hand-eye coordination. Mastering this skill is possible with training and drills. Aside from baseball and golf, other sports which require coordination are soccer (foot-eye coordination) and tennis (hand-eye coordination).

can somebody help me? ​

Answers

It’s is all in the blanks Thts u need help on?

Answer:

How can we help you if it's all blank did it come with vocabulary words that you need to put in the blank spots?

Explanation:

3. What are the 5 benefits of low carb and ketogenic diets?

4. What are the 3 risks of a ketogenic diet?

5. How long is too long to be on a keto diet?

Answers

Answer:

Explanation:

3. Reduced Blood Sugar and Insulin Levels, Weight loss, Fat loss rather than muscle loss, Eating natural unprocessed food, and Reduced inflammation.

4. Poor bone health status, Become more mood and less concentration, and Gastrointestinal discomforts like constipation or diarrhea.

5.  For about 6 weeks

How can practice increase your chances of landing a job?
A. It helps you improve your resume.
B. It helps build your communication skills.
C. It helps you learn more about your future employer.
D. It helps you to remember your script.

Answers

Answer:

It helps you improve your resume.

Explanation:

However, it may also help you build communication skills because you would have experience, but overall, it helps to build a resume. A resume shows what experiences you have, which is critical in deciding if you have potential. Thank the spider /╲/\╭(ರರ⌓ರರ)╮/\╱\

can someone hurt me or something IDK I'm really hurt

Answers

Answer:

bet

Explanation:

lelelelelelelelelelelelelelel noob

Which of the following does not describe a nutrient-dense food?
Group of answer choices

A) It is filling.

B) It has refined starches.

C) It is high in fiber.

D) It is low in solid fats.

Answers

answer: B

explanation:

The refined starched should not describe a nutrient-dense food.

The following are the things that describe a nutrient-dense food:

It comprises vitamins, minerals, carbohydrates, healthy facts. Like - fruits, vegetables, low facts, fat-free milk products, high fiber, beans, nuts, eggs, meats, etc. Also, it should be filling in nature.

Therefore we can conclude that the refined starched should not describe a nutrient-dense food.

Learn more: brainly.com/question/18250110

Can someone help me with this question? Will mark BRAINLIEST!!!

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1.) What is the difference between a sprain and a strain? Explain which areas of the body they affect.

Answers

Answer:

a sprain is the tearing of a muscle and a strain is tearing of a ligament.

Explanation:

If my best average pace mile time is 5:30 and my run today is 7:30 average pace mile my grade would be _____ out of 10 points

Answers

Answer:

a

Explanation:

How do you do double dutch braids STEP by STEP (the easy way)????

Answers

Okay so it's pretty simple.

If you know how to do a French Braid, then you should be good to go.

STEPS TO DO DUTCH BRAIDS (if you already know how to do french braids)

Step One - Part your hair in the middle all the way down, get one side and put it in a bun or a pony tail to get it out of the way

Step Two - Get a small section of your front hair and divide them into three separate pieces

Step Three - Basically, you'll just start french braiding your hair, but the only difference is that you would braid backwards.

STEPS TO DO DUTCH BRAIDS (if you don't know how to do french braids)

Step One - Part your hair in the middle all the way down, get one side and put it in a bun or a pony tail to get it out of the way

Step Two - Get a small section of your front hair and divide them into three separate pieces

Step Three - Get one of the strands of hair (left or right, NOT MIDDLE) and put it behind the middle piece. Now, the middle piece should be the strand that you braided.

Step Four - This part is basically the same, but now, you would get the strand of hair that's of the other side (Example: if you started with the left side, then you need to get the right side). If you don't quite understand this part, keep on trying. It'll help you a lot on the next step.

Step Five - This part can be a little tricky if you don't know how to french braid already. So you already know your pattern (braiding behind the middle piece). But now, you would need to start adding hair to your strands.  Get the piece that you would start braiding next, and get a small section of hair and add that to your strand. (Example: get your finger and start parting it upwards, starting at your hairline. you should meet up with where you're braiding). Once you've done that, you can braid it behind the middle piece.

Step Six - This part is basically the same, just do it on the other side.

Step Seven - There's not much to this part, you would just start braiding down your head

Step Eight - Oh! I see that you're getting bored. Don't worry, you need to do something slightly different at this part. So once you've braided down your head, you need to stop at the top of your neck. Now, you would just start braiding normally (Yes, you still need to braid backwards unless you want your braid to look uneven and trashy), meaning you don't need to add anymore hair, because you shouldn't have to unless you screwed something up and you still have hair out.

Step Nine - Once you've braided all the way down, just secure it with a rubber band

Step Ten - Start on the other side! Just repeat the steps again :)

Just so you know, this will take a lot of practice, even if you know how to french braid already. When I started dutch braiding my hair, I'm not gonna hold you, I was pretty trash at it. But, I kept on practicing. And eventually, I got really good! So don't get frustrated if it looks bad, just breath, and try again. Hopefully this helps :)

Rip Donquez Abernathy.

Why they take my cousin frum me?

Wit 14 bullets

Answers

Answer:

what is thisis it a quotion or a sad thing

Why did This happen anyways?

Answers

Answer:

why does what happen anyways?

Explanation:

What happend ?!?are you ok

Over which standards of adolescent behavior do peers tend to have the most influence? (minimum one complete sentence)

Answers

peers usually have the most influence when it comes to alcohol and drugs. Since it is usually a new thing to some people curiosity usually gets the best of them and it is really easy to be convinced when it is coming from someone who you take advice from. Friends can hide peer pressure in so many ways that you won’t even notice it.

What does the nervous system do?
How does the nervous system work together with other body systems to maintain homeostasis?

Answers

Answer:

The nervous system controls movement and balance, the five senses (sight, hearing, taste, smell, and touch), your thought processes, and how awake and aware you are. The nervous system uses electrical signals to help organ systems of the body respond quickly to changes in internal and external environments.

Use the drop-down menus to complete each sentence.

A teen being offered alcohol at a party is primarily being influenced by ____

A teen thinking about trying a weight loss supplement after seeing an ad is being primarily influenced by ____

A boy who decides to wear a traditional hairstyle like other men in his family is being primarily influenced by ____

A) Family
B) Peers
C) Media

Answers

Answer:

1) B

2) C

3) A

Explanation:

Answer:

The first one is peers. The second one is media. The third one is family.

Explanation:

A teen being offered alcohol at a party is primarily being influenced by peers.

A teen thinking about trying a weight loss supplement after seeing an ad is being primarily influenced by media.

A boy who decides to wear a traditional hairstyle like other men in his family is being primarily influenced by family

Hope this helped you out! Have a good weekend and great rest of the day!! :)

which information can be accessed through a patient portal?
-test results
-support groups
-insurance Bill's
-cost comparisons​

Answers

Answer:

Test results

Explanation:

With a patient portal, you are able to securely view or print out portions of your medical records. This can include discharge summaries, doctor visits, medications, immunizations, lab results, allergies, and so on. You can use the patient portal from any device that has a constant internet connection.

Answer:

C. test results

Explanation:

i just did it

Other Questions
In what role is the President considered the "boss" of the Executive Branch responsible for executing the law? Group of answer choicesChief LegislatorChief DiplomatChief of the PartyChief Executive Why is Thomas Nast famous?He took photographs of immigrants to bring attention to their plight.He wrote articles calling for an end to segregation in the South.He helped bring down Boss Tweed and Tammany Hall with his political cartoons.He campaigned tirelessly for women's right to vote. What would be a good hypothesis for this data ? Each branch of the federal government has a specific function drag each function to the correct category 2. Patients arrive at a hospital accident and emergency department at random follow aPoisson distribution at a rate of 6 per hour.(a) Find the probability that, during any 90-minute period, the number of patientsarriving at the hospital accident and emergency department is(i) exactly 7(ii) at least 3(b) What is the mean and standard deviation of the number of patients arriving at thehospital accident and emergency department in an hour? The student scored 15 points out of 25. What was their percentage (grade)? I forgot how to do this, can someone help If you were a delegate, would you be a Federalist or an Anti-Federalist and why? A man was in a car accident and fractured cervical vertebrae, his femur, and his fifth metatarsal. Explain his injuries to a nonscience person. * Ed bought 20 cupcakes 30% chocolate and the rest vanilla how many of each cupcake did he buy? using concrete examples from your country, explain the use of statistics in economic analysis An unknown charged particle passes without deflection through crossed electric and magnetic fields of strengths 187,500 V/m and 0.1250 T respectively. The particle passes out the electric field but the magnetic field continues, and the particle makes a semicircle of diameter 25.05 cm. Part A. What is the particles charge to mass ratio?Part B. Can you identify the particle?a. can't identifyb. protonc. electrond. neutron Find the rate of change1foot 2inches (14inches) 8inches1foot 2inches (14inches) 8inches1foot 1inch (13inches) 7.5inches1foot 5inches (17inches) 8inches1foot 6inches (18inches) 8inches It is 7:15 a.m. and school starts at 7:30 a.m. Your alarm did not go off and you overslept. The bus will arrive in five minutes, and you arent even out of bed.Based on these circumstances, what is a reasonable prediction? A. You will probably miss the bus and be late to school.B. School will be canceled at the last minute.C. The bus will be late and youll get to it in time.D. You will miss the bus but walk to school in time. Complete the sentences using the correct form of Gustar: A ustedes _____la pintura roja.A. Me gustaB. Le gustaC. Les gustaD. Nos gusta Name the category of scales that are comprised of one octave and contain five whole steps and two half steps.pentatonic scaleswhole tone scalesmodesdiatonic scales What is the value of -3/2 (24-5 1/3)? 26)The main result of photosynthesis isA)global warmingB)food production.Eliminatecarbon dioxide production.stryD)decreased atmospheric oxygen. Canned fruits can be quality graded all of the following grades EXCEPT which ofthe following? The powers of the federal government are