Which suggested change would cause the greatest increase in the amount of overload in your weight-training workout?
A.
adding more weight and increasing the distance over which the weight is moved
B.
decreasing the weight and the speed at which the weight is moved
C.
changing the type of activity you are using to give you more variety in your workout
D.
keeping your current workout but dividing it up over five days instead of three

Answers

Answer 1

Answer:

A. adding more weight and increasing the distance over which the weight is moved.

Explanation:

The rest of the answers dont make any sense. If your steady adding weight and distance to your workout, your increasing the amout of overload.

Answer 2

Adding more weight and increasing the distance over which the weight is

moved will increase in the amount of overload in your weight-training

workout.

Exercises are performed through the movement of various objects and so

on.The mass and movement of the weight is what exerts the force which

builds up of muscles.

Increasing the weight and distance in which the weight is moved will result

in a corresponding increase in the overload of the weight-training workout.

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Related Questions

Explain the relationship between tissues and organs?​

Answers

Answer:

In the human body, cells are the basic units of life. Groups of cells working together for a specific function form tissues. Organs are two or more tissues operating together. Even separate organs work together, forming body systems.

Explanation:

Tissues make up organs in the body

20 takeaways about fitness

Answers

Answer:

1 exercise 2 walking daily 3 practice jogging 4 drinking large amounts of water 5 eating vegetables and fruit 6 minimal of sugars 7 minor 8 Adequate sleep from 6 to 8 hours 9

Explanation:

I don't know more!

Which age is known for an attitude of intellect and reason?
Industrial Revolution
Modern Era
Ancient Times
Renaissance

Answers

Answer:

Renassiance

Explanation:

Answer:

D. Renaissance

Explanation:

Time when people gave up traditional religious ways and began to focus on art and science.

Why does my hair fall out when I brush it?

Answers

Answer:

Ur hair is trash

Explanation:

U take bad care of ur hair and now it trashy :(

Which type of muscle fiber is used for quick and powerful movements, but tires easily?



Slow Twitch


Type IIb


Type I


Type IIa

Answers

Answer:  People have two general types of skeletal muscle fibers: slow-twitch (type I) and fast-twitch (type II). Slow-twitch muscles help enable long-endurance feats such as distance running, while fast-twitch muscles fatigue faster but are used in powerful bursts of movements like sprinting.

Explanation:

schramn model example of situation​

Answers

Answer:

what does that mean I don't understand

Answer:

The Schramm model views communication as a process that takes place between a sender (transmitter) and a receiver: there will be also a message, and a medium through which the message can be transmitted (Schramm, 1948).

Examples: When a gay couple suing the Catholic Diocese in Massachusetts for supposedly not allowing them to purchase a house because they are gay. This relates to Wilbur Schramm model because this is the type of communication that is used in this case. The participants are the buyers, lawyer and sellers.

ASAP MULTIPLE CHOICE

What is the primary difference between assertive communication and aggressive communication?

Assertive communication is verbal, and aggressive communication is physical.
Assertive communication is timid, and aggressive communication is angry.
Assertive communication is quiet, and aggressive communication is loud.
Assertive communication is respectful, and aggressive communication is disrespectful.

Answers

Answer:

D

Explanation:

Assertive behavior is all about standing up for yourself, but aggression usually involves threatening, attacking, or (to a lesser degree) ignoring others. Assertive individuals stand up for themselves—for their beliefs, their values, their needs. And they do so in a respectful, unthreatening, nonviolent way.

hope this helped :)

The primary difference between the types of communication that's stated is that while assertive communication is known to be respectful but aggressive communication isn't respectful.

When an assertive communication is used by an individual, such person expresses their ideas directly and honestly. On the other hand, the aggressive communication violates the right of the other person.

While the assertive communication is respectful, it should be noted that the aggressive communication is disrespectful.

Some types of communication also include verbal communication, non-verbal comminication, etc

In conclusion, the correct option is D.

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3. What is a nutrient and give an example of one and what it does. ​

Answers

Answer:

a substance that provides nourishment essential for growth and the maintenance of life.     Examples include proteins, fats, carbohydrates, vitamins, and minerals.

Explanation:

These are the dictionary definitions so i would recomend paraphrasing. Hope this helps

How does unsaturated fat become a trans fat?

Answers

Answer:

Trans fats increase low-density lipoprotein cholesterol and decrease high-density lipoprotein cholesterol, thus increasing the risk of cardiovascular disease.

Explanation:

Search Results
Featured snippet from the web
Trans fats are the result of partial hydrogenation of unsaturated fat. Trans fats increase low-density lipoprotein cholesterol and decrease high-density lipoprotein cholesterol, thus increasing the risk of cardiovascular diseas

Food labels are found on all foods purchased in a store: true or false​

Answers

The answer to your question is false

Answer: False

Explanation:

CULINARY QUESTION! Seems easy just cant figure it out, please answer

Answers

Explanation:

Option c is the correct

c.A yolk that stands up and holds its shape

babies who exposed to two languages start with

Answers

Answer:

The advantages of growing up in a bilingual home can start as early as six months of age, according to new research led by York University's Faculty of Health. In the study, infants who are exposed to more than one language show better attentional control than infants who are exposed to only one language.

Answer:

the one they use most

Explanation:

Because when you teach a child two languages the one that the parents use most is more likely to be used often.  for example if you speak spanish most of the time then the child will learn that quicker.

What is the purpose of a job-related fitness evaluation? Provide two examples of career paths that may require fitness evaluation.

Answers

Answer:

The purpose of a fitness to work evaluation is to confirm that the employees will not be a danger to themselves or others in the workplace. Evaluations may be performed by specialists in occupational medicine or by general practice physicians. You need a fitness evaluation for the Military or to become a chauffeur (taxi driver).

Which of the following best describes atrophy?



Increase of muscle size


Splitting of muscle fibers


Decrease in muscle size


None of the above

Answers

Answer:

None of the above.

Explanation:

Atrophy means to waste. it has nothing to do with muscles.

While you need to be respectful to your parents, it is important to know that rebellion is a normal part of being a _____.

What are the death rates for people ages fifteen to twenty-four compared to those of elementary students?

Which of the following can lead to a distracted teen driver who engages in reckless driving?

Which of the following are unhealthy ways to rebel?

Which of the following can help keep teens from excessive risk-taking or destructive behaviors?

Due to the lack of
maturity coupled with pressure from peers to conform, teens often take risks without considering whether they are worth the potential rewards or consequences.

Answers

Answer:

Teenager

Explanation:

Muscles can:
A) Push,pull and lift
B) Pull, lift and change into fat
C) Become bone, grow and stretch
D) Change into fat, grow and lift
Which letter?

Answers

Answer:

isn't A) it makes more sense

Which of the following are appropriate strategies for helping victims of suspected abuse or neglect?
refer the patient to professionals such as counselors
tell their family
encourage the patient to reach out to friends
ignore their sensitive feelings

Answers

Answer:

Refer the patient to professionals such as a counselors

Explanation:

You need to tell an adult as soon as you can because you dont know how bad it really is and you want to make sure that they are ok.

This depends on the situation. Who is the suspected abuser, and the age of the victim. Yes referring the professionals such as counselors is the best answer of the choices. But there are more factors that need to be considered as well.

A young boy falls off his bike and is rushed to the hospital. Doctors suspect that he has broken his leg, so they send him to see Tobias. Tobias takes an x-ray of the boy's leg so that the doctor can see whether there is a break in the bone. The Health Science career pathway that Tobias works in is _____.

Answers

Answer:

The Health Science career pathway that Tobias works in is Hospital Imaging Center as a radiographer.

Explanation:

Firstly, the duty of Tobias was to take an x-ray of the boy's leg so that the doctor can see whether there is a break in the bone, that makes him more of a radiographer than a radiologist, though both can take x-rays, however, Radiologists interpret scans and send results to doctors to aid in making a diagnosis. So, from the question, Tobias didn't interpret the result he only took a scan that is what radiographers do. Radiographers are healthcare professionals that use diagnostic procedures, such as imaging scans, x-rays and, other medical images to conduct tests but they do not interpret results or make a diagnosis. Radiographers work in the hospital with their activities mostly to aid Doctors in the diagnosis of patients.

There are many radiography career pathways such as Forensic Lab, Out-Patient Radiology Center, Hospital Imaging Center, and so many other ones.

What do you mean by Economic aspect of HPE? Give examples. (Short answer)

Answers

Answer:

economic aspects is related to the various income generating activites .it includes service business occupation like tailoring teaching working in industry hotel etc.

When reviewing the contract for joining a fitness center, make sure that __________. A. The location of the fitness center is close to your home B. The staff are certified in first aid C. The range of equipment at the fitness center meets your fitness needs D. The contract conditions meet your individual needs Please select the best answer from the choices provided. A B C D

Answers

Answer:D

Explanation:

Make sure the contract parameters satisfy your specific demands while examining the contract for joining a fitness facility, hence option D is correct.

What is a fitness center?

A fitness center is a location designed for physical activity or exercise. It's critical to weigh the expense of a gym membership against the benefits you stand to acquire. You should be prepared to pay more for the privilege if you want to frequent the facility.

Make sure you read, comprehend, and confirm that the terms and conditions of the contract are in accordance with what you wish when you are evaluating the contract for the fitness center.

Therefore, while studying the contract to join a gym, make sure that the terms of the contract satisfy your specific requirements, hence option D is correct.

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Which factor influences the food choices that are made

Answers

What you like. What your allergic to. What your doing. How hungry you are. When your eating. Hope this helps

Something that causes stress is known as a(n) _______.
Question 11 options:

distressor

stressor

activator

trigger

Answers

trigger

I think it is the answer

The answer is stressor

When an elderly person’s skin no longer heals as quickly, aging is impacting what system of the body?
endocrine system
integumentary system
sensory system
healing system

Answers

Integumentary system would be the answer

How can a pregnant woman take care of her health?
she should ensure adequate folate intake to ______. She should not _______

Answers

Answer:

She should ensure adequate folate intake to reduce the risk of neural tube defects. She should not smoke.

Explanation:

She should ensure adequate folate intake to reduce the risk of neural tube defects. She should not smoke.

What a pregnant woman asks the nurse about?

A pregnant woman asks the nurse about using herbal remedies while she is pregnant. the nurse recommends that the woman talks with her health care provider.

Turmeric is certainly the most powerful herb in the world. it's miles from the ginger own family that is usually grown in India, China, and Indonesia. It incorporates numerous compounds with medicinal residences. for instance, turmeric contains Curcumin which is a powerful antioxidant that boosts the body's personal antioxidant enzymes.

Currently, herbs are implemented to remedy continual and acute conditions and various ailments and troubles which include cardiovascular sickness, prostate troubles, despair, irritation, and to enhance the immune machine, to name but a few.

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Will mark brainlist match them

Answers

Answer:

Match Up

Explanation:

Poor eyesight - Nervous system

Yellow skin - Integumentary system

Cervical Cancer - Female respiratory system

Change in Cholesterol levels - Circulatory system

Pancreas Cancer - Digestive system

Emphysema - Respiratory system

what are the different urban centere in nepal​

Answers

Answer:d

Explanation:

from what aspect are women believed to lag behind men​

Answers

Explanation:

Every aspect dhfhrjdindjsjdjfke

when do you say that one is comfortable with his or her own sexuality​

Answers

sexuality is a complex thing and upon at least a month or two of experimenting, maybe a year, one will be able to be comfortable with their decision. remember to rely on friends you CAN trust. don't tell your family until you know they'll accept for certain.

Describe how you have applied one of the principles of exercise in your own life.

Answers

Principles of Exercise
Principle Technical Term
Individuality: Optimal benefits occur when programs meet the individuals needs & capacities of participants
Trainability: Each person responds differently to the same training stimulus
Specificity: The training stimulus must be specific to the clients desired outcomes

During geometry class, Tori asks to be excused to use the restroom. The restroom is located in a different hallway, and Tori must walk several hundred feet to reach it. As she exits the restroom, an announcement is made that the school is being locked down. Tori does not know why the "shelter in place” alert has been given. It could be a drill, but she does not know for certain. What is the best choice Tori should make to ensure her safety? return to her geometry class run back to the bathroom and hide in a stall enter the nearest occupied classroom use her cell phone to call the school office

Answers

Answer:

c

Explanation:

enter the nearest occupied classroom

The statement that ensures the safety of Tori is to enter the nearest occupied classroom. Thus, the correct option is C.

What are the requirements for personal safety?

The basic requirements of personal safety are as follows:

Always stay alert when you are out of the home.Make sure to prepare an emergency plan.Always reflect yourself as motivated, confident, and enthusiastic in front of others.

When an announcement is made, Tori is required to settle herself in the place where she is nearest to, and that is the occupied classroom.

Therefore, the correct option for this question is C.

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