Which of the following is a benefit of increased flexibility

Answers

Answer 1
Stretching your body to become more supple.

hope it helps
Answer 2

Answer:

Better distribution of body composition, Improved cardiovascular efficiency, Decreased risk of heart attack and more freedom of movement.

Explanation: Hope this helps :)


Related Questions

Andrea's boss has been sexually harassing her at work. Which effect is most likely happening?

She is suffering from PTSD.
She is having trouble eating.
She is looking for a different job.
She is showing signs of physical harm.

Answers

Answer:

She is looking for a different job.

Explanation:

I just took the quiz and it was correct :D

For how to solve this question, because it's her boss that's sexually harassing her in a work setting, she is MOST LIKELY going to look for a different job because she doesn't want continue experiencing this harassment at work.

Hope it helps (●'◡'●)

The action of Andreas boss will most likely result in her looking for a different job

Sexual harassment involves the giving inappropriate or unwanted sexual advances to a person. In Andreas case, she will likely be in an unwanted position as this unwanted action is coming from a person who a superior and at the same time capable of getting her out of her job.

In other to be able to express herself freely and resist absolutely, she has to leave the shackles of being under her boss,  which means getting another job.

Hence, to avoid and put a stop to the harassment she is facing, she has get another job.

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How is the bench press done? What muscle groups does this exercise work?​

Answers

Mainly chest then triceps then a little shoulders

A bench press is done by lying down on a flat bench and pressing a barbell up and down; this has to be done at chest height. It mainly works the pectoralis major (pecs), triceps brachii (triceps), and anterior (front) deltoid.

All animals have skeletons on the inside of their bodies
true or false

Answers

Answer: false

Explanation: Animals can have exoskleteons.

Answer: True all animals have bones in their bodies

Explanation: they couldnt move at all if they didnt, theyd be like a blob

When should healthcare workers wear gowns and gloves? a when there is a chance of contact with blood and body fluids b when entering the room of a patient who is HIV positive c when she/he has a cold d when caring for any patient with an upper respiratory tract infection

Answers

Answer: All of the above.

Explanation:

Wearing of personal protective equipment, such as gowns and gloves is required and necessary for health workers in order to prevent them from having contact with body fluids of patients or prevention of accidents.

Wearing gowns and gloves lead to a safer, and more secure environment. Healthcare workers should wear gowns and gloves when there is a chance of contact with blood and body fluids, when entering the room of a patient who is HIV positive, when she/he has a cold and also when caring for any patient with an upper respiratory tract infection.

Therefore, all the options are correct.

Answer:

B and C

Explanation:

I did the assignment :)

Prescription medications should be stored in a:
A. Cool, dry place
B. Bathroom cabinet
C. Warm, dry place
D. Freezer

Answers

It Cool and dry place. Store your medicines in a cool, dry place. For example, store it in your dresser drawer or a kitchen cabinet away from the stove, sink, and any hot appliances. You can also store medicine in a storage box, on a shelf, in a closet. If you are like most people, you probably store your medicine in a bathroom cabinet.
It is going to be A hopeful this helps you out

Oils are devoid of any nutrients.
O A.
True
B.
False

Answers

Answer: (B) false

Explanation:

Oil Is “Empty Calories” Oil is 100% fat without any other nutrients

Answer:

true

Explanation:

An oil is any nonpolar chemical substance that is a viscous liquid at ambient temperatures and is both hydrophobic and lipophilic. Oils have a high carbon and hydrogen content and are usually flammable and surface active. Most oils are unsaturated lipids that are liquid at room temperature.

The ________________ is the body’s system of turning food into energy
answer choices:
metabolism
digestive
system
stomach
endocrine system

Answers

Answer:

B. Digestive

Explanation:

The "spirit of the game," which is a high level of sportsmanship and respect, is valued above "winning at all costs"" in which of the following sports?
A. Ice Hockey
B. Ultimate Frisbee
C. Volleyball
D. Rugby​

Answers

I’m pretty sure it’s ultimate Frisbee

Answer:

B) Ultimate Frisbee

Explanation:

I made an easy 100%

Macy runs a small restaurant. She is interested in using environmentally friendly packaging. Which new packaging should she use?
OA. anfihicrobial
OB. microcool
OC smart packaging
OD
durethan
O E.micro packaging

Answers

Answer:

I think the answer would be C. Smart packaging

Which is not a form of media?

A.
an article in a magazine
B.
a blog on the Internet
C.
a commercial advertisement
D.
a private counseling session with your doctor

Answers

Answer:

D.  a private counseling session with your doctor

Explanation:

The term "medium" (the singular form of "media") is defined as "one of the means or channels of general communication, information, or entertainment in society, as newspapers, radio, or television."

Modern media comes in many different formats, including print media (books, magazines, newspapers), television, movies, video games, music, cell phones, various kinds of software, and the Internet. Each type of media involves both contents, and also a device or object through which that content is delivered.

It explains that letter D.  a private counseling session with your doctor is not a form of media

find the question of 10/3 ÷5​

Answers

Find the question??

Well as far as I know the answer for this problem is 2/3
the answer will he 2/3 !!

What is the flexible connective tissue shown in blue?

Answers

Answer:

Cartilage

Explanation:

Answer:

cartilage

Explanation:

edge

How can teens model good physical fitness to other teens in their neighborhood?

by reading books at the library
by baking cookies for the elderly
by riding their bikes to school
by growing vegetables in their own gardens

Answers

Answer:

Riding bikes

Explanation:

Answer: C

Explanation:

Which of the following is one of the five steps of proper handwashing?
O a. After drying hands, apply sanitizer
O b. Wash and rinse hands using the three-compartment sink
O c. After scrubbing with soap, rinse your hands thoroughly under running water
d. Dry your hands on your apron or a reusable towel

Answers

A or maybe c but I think most likely it’s c

Option C is one of the five steps of proper handwashing which is after scrubbing with soap, rinse your hands thoroughly under running water.

What is proper handwashing?

"Proper hand washing is a simple and effective way to help prevent the spread of germs and illness."

Why is it important?

"Proper hand washing is important because it helps prevent the spread of viruses and bacteria. This keeps you, your family, and your community healthy and safe."

What are the steps of proper handwashing?

Proper hand washing is simple.

Use clean water — it can be hot or cold.Apply soap.Lather and scrub for at least 20 seconds.Rinse thoroughly with clean water.Dry your hands with a clean hand towel or electric dryer.

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Which action falls under the protection component of the Trafficking Victims Protection Act? giving victims of trafficking a special visa to stay in the United States giving prosecutors stronger tools to go after traffickers giving support to foreign countries to reduce human trafficking giving traffickers longer sentences in prison after conviction

Answers

Answer:

giving victims of trafficking a special visa to stay in the United States

Explanation:

The three main components of the Trafficking Victims Protection Act include protection, prosecution, and prevention.

Trafficking Victims Protection Act provides helps victims of trafficking by providing them T visa that victims of trafficking to live in the US temporarily or for up to 4 years and assisted with an investigation or prosecution of human trafficking.

Hence, the correct answer is "giving victims of trafficking a special visa to stay in the United States".

Answer:

A, I just took the test, thank the person above me

Explanation:

In at least 4 complete sentences, explain the importance of being able to read and understand nutrition labels.

Answers

Answer with Explanation:

Reading and understanding nutritional labels give a person an in-depth information on what food he is buying, whether it's suitable for his diet or not, and its nutritional content. For example, if he is on a diet, the nutritional label will tell him how much calories a serving of a particular food is. It will also let him know whether the food is high in fats, sodium, protein and the like and this means he can be mindful in choosing his food. If he is a Muslim, it will let him know which of the foods are "halal certified."

What does the skeletal system make that is needed by the circulatory system? How does this product aid the respiratory system? Explain your answer

Answers

Answer:

The center of many human bones consists of bone marrow. Most bone marrow is red or yellow. With the help of the lymphatic and circulatory systems, the skeletal system works with the respiratory system by creating red blood cells in the bones that aid in respiration facilitated by the lungs.

Explanation:

Which of the following exercise comparisons is NOT an example of increasing intensity levels?
A.
jogging vs. sprinting
B.
weight lifting with 50 pounds vs. 150 pounds
C.
cycling 10 miles vs. running 10 miles
D.
cycling on a level surface vs. cycling uphill

Answers

I’m pretty sure the answer is C. Cycling 10 miles vs. running 10 miles

Since increase in exercise intensity involves increase in power input, cycling 10 miles vs. running 10 miles does not involve and increase in intensity of exercise.

What is intensity of an exercise?

The intensity of an exercise refers to the amount of input energy or power per time required to do the exercise.

Increasing the intensity of an exercise means increasing the power input in the exercise routine.

Based on the given options, all except cycling 10 miles vs. running 10 miles involves an increase in exercise intensity.

Therefore, cycling 10 miles vs. running 10 miles does not involve and increase in intensity of exercise.

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Lifestyle choices affect health, wellness, and risks for disease. Think about how you have seen this. Provide one example of a person whose lifestyle had a positive impact on their health and one example of a persons whose lifestyle had a negative impact. These examples can be from your personal life or from characters you see on TV or movies.

Answers

Whitney Houston’s lifestyle choices affected her life and her daughters. They both had addictions and negatively impacted them.

Which of the following statements is false?
A.
Problems associated with the central nervous system are always minor.
B.
Problems associated with the central nervous system may begin while in the womb.
C.
Some problems associated with the central nervous system are common.
D.
All of the above

Answers

Aif i’m not mistaken

Answer:

A

Explanation:

Some (like paralysis) are NOT minor problems of the CNS since that dramatically changes your entire life

At work, you are called to assist a co-worker who has been injured in a 5-foot fall from a ladder. As you arrive, you notice the victim sitting on the ground, writhing in pain, and having trouble breathing as he clutches his arm to his chest. You want to help. How do you respond?

Answers

Answer: stay calm and call 911 or 999 (depends on where you live) and keep the victim up and breathing if he passes out let the responder know if he doesnt have a pulse start cpr and keep going until services arrive or he wakes up if he wakes up turn him to his side

Explanation:

Which of these is a risk of speeding?

a) less time to react to other drivers behavior
b) tire damage
c) mechanical failure
d) greater likelihood of being distracted

Answers

Answer:

A

Explanation:

Its A because, all the other ones can be caused by anything else but A is only caused because of speeding

Answer:

A

Explanation:

I hope this helps! Please consider marking brainliest!

What is the correct definition of harassment?

A. ongoing criticism of another's race, religion, gender, or physical disability

B. purposely frightening another person through threatening words, looks, or body language

C. uninvited and unwelcome sexual conduct directed at another person

D. a type of violence in which one uses threats or taunts to intimidate another

Answers

Answer:

D. a type of violence in which one uses threats or taunts to intimidate another

The correct definition of harassment is uninvited and unwelcome sexual conduct directed at another person. Hence option C is correct.

What is Harassment?

Harassment is a form of discrimination and a violation of a person's rights. It can take many forms, but the most common type of harassment is sexual harassment, which includes unwanted touching, sexually suggestive comments, gestures, or unwanted advances.

It can occur in the workplace, schools, public places, and online. It is important to note that harassment does not have to be physical to be considered harassment; it can also include verbal and nonverbal actions that create a hostile or intimidating environment.

Harassment is a serious issue that can have long-term effects on the victim's mental and emotional health, as well as their job performance and personal life.

Hence option C is correct.

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among us users??
-midnight-

Answers

Answer:

meeeeeeeee

Explanation:

Answer:

bro you should add some pets or hat on that ladada

Explanation:

berries and cream berries and cream, im a little lad who loves berries and cream

What is one important consideration to make when purchasing exercise equipment?

Answers

Answer:

make sure it fits and it's not old  cause it can be a health safety violation.

Explanation:

How many calories are contained in 29 grams of fat?

Answers

Answer:

Each gram of carbohydrate and protein yield 4 calories/gram. Each gram of fat yields 9 calories. A calorie is a measurement, just like a teaspoon or an inch. Calories are the amount of energy released when your body breaks down (digests and absorbs) food.

Explanation:

So how do you break down ;D

Answers

Answer:

mentally, not often

Do you like Animals? Name your favorite pet or a pet you wish to get!

Answers

i just got a hamster and they are so adorable

Answer:

A cat

Explanation:

Rotating means
a. moving in a straight line

b.move in a circular path around another object

c.spin around and around

d.move up or down

Answers

B.move in a circular path around another object

information about pretty eyecream product ​

Answers

what the heck is this cream you speak of
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