Which kind of fats are considered healthy to include in our diets?

Answers

Answer 1

Answer: Monounsaturated fats and polyunsaturated fats are known as the “good fats” because they are good for your heart, your cholesterol, and your overall health. These fats can help to: Lower the risk of heart disease and stroke.

Explanation:


Related Questions

What are the 3 important things that you have learned about sacred music and it's musical elements?​

Answers

Answer:

The 3 important thing that was obtainable from sacred music and its musical equipment include:

1. The ability of the music to connect the past with the present. This could be seen in the use of musical element showing the past history.

2. The healing power of the sacred music. It has been assumed that, the sacred music has the potential to heal people of various illnesses.

3. The ability of the music to show the mood of the person at tht particular time. For example, when someone is bereaved, a sad sacred music is sung to show the mood.

Explanation:

Sacred music is composed or performed for religious purposes. Sacred music is generally performed in masses to worship. Scared music has been used to treat people with anxiety, stress, and depression.

Sacred music is usually performed in religious rites or processes. The sacred music can be traced back to the medieval era, which consisted of melodic variations.

The three important things learned from sacred music are:

The musical elements representing history to connect the present with the past. Sacred music is also used to treat stress and reduce the level of anxiety in an individual. Also, it is being widely used to treat various illnesses. The mood of a person can be represented by sacred music. For example, Brahms, Johannes: Ein Deutsches Requiem signifies prayers for the dead.

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explain the orderly rhythmic sequence to allow the heart to beat

Answers

the rhythmic sequence at which your heart beats is called a sinus rhythm, it is when the atria and ventricles of the heart contract.

Dr. Dahab, a brain researcher, is investigating the connection between certain internal
environmental stimulation, inner brain functioning of neurons and brain processes.
Which types of brain scans is he most likely to use?
OfMRI
O MRI and CAT
CAT and EKG
O none of these
O MRI

Answers

cat and ekg is the answer

A review of research supports that there may be an ergogenic effect associated with the use of _________ supplementation.

Answers

Answer:

the word you need is dietary

Explanation:

Which statement best describes the effect that simple sugars (carbs) have a blood sugar levels?
A-raise blood sugar levels quickly
B- they raise blood sugar levels slowly over a long period of time
C- They have no impact on blood sugar levels

Answers

Answer:

A-raise blood sugar levels quickly

Explanation:

The simple carbohydrates are absorbed quickly by our body and it is not hard to break them down. This would increase blood sugar levels more quickly than complex carbohydrates that are slower to break down and would rise them slowly. All sugar has an impact on blood sugar levels and that is why people who are diabetic have problems with it.

The end products of fatty acid breakdown are carbon dioxide, water, and ATP, which is also the same end product of ______ catabolism.

Question 19 options:

protein


glucose


acetyl CoA


pyruvate

Answers

Answer:

Explanation:

glucose

Answer:

glucose

Explanation:

im rick nd ur morty

Match the items.
a. receive messages and help maintain homeostasis
b. located under dermal layer of skin, contains adipose (fat) and connective tissue
c. attaches from the skin surface to a hair follicle, when it contracts it pulls hair upward, it is responsible for goose bumps when you are cold
d. excrete waste products and help control body temperature e. associated with hair follicles and produce oil or sebum to lubricate hair and skin

1. sweat glands a Y
2. sebaceous glands
3. arrector pili muscle
4. hypodermis
5. sensory receptors

match the letters to the correct number please

Answers

Answer:

а я русский понял - translate

why is the left side of the heart so much larger than the right

Answers

Explanation:

the top person said it have a nice dy

MD is a group of diseases that interfere with movement. "MD" stands for
dystrophy

Answers

Answer:

muscular dystrophy

Explanation: MD means muscular dystrophy.

Answer:

MD stands for muscular dystrophy

Explanation:

a group of muscle diseases that weaken and interfere with movement.

PLEASE HURRY FAST GIVING BRAINLIEST!!!!!!!
A person is more likely to experience success in sports like football, volleyball, basketball, and soccer to name a few if he/she has good cardiovascular and muscular fitness. Explain why this statement is true.

Answers

Answer:

Explanation:

This statement is true because they are more stronger so they can put more force into the ball passing it more farther with more speed.

Which of the following are the four elements of fitness programs?

Answers

Answer:

The four core elements of exercise are aerobic exercise, strength training, developing core muscles and interval training. Aerobic exercise is all about getting your heart pumping. As you perform aerobic exercises, like walking, running or using an elliptical, your immune system is activated and your stamina increases.

Explanation:

I need Help on a b and c
HELP PLZ
:3

Answers

Answer:

I only know the answer to a:

Cells, tissue, and organs all come from the same thing.

Explanation:

Tissue come from cells, and organs come from tissue.

1a:Cells make up tissues, tissues make up organs, and organs make up organ systems.

b: First, if you are hungry, you are thinking about what want to eat (nervous system). You decide that you want to make a sandwich. You stand up and go to the fridge and take all the ingredients that you want (skeletal and muscular system). When you’re finished, you make yourself comfortable and start eating. More of your saliva is excreted and you masticate and swallow (endocrine and digestive system). Between every bite, you breathe, but that is an unconscious function so you don’t pay attention to it (respiratory system.

c: To know what controls you and when you're pushing your systems too far and know what things we can eat and which we cannot

I hope this helps!:)<3<3

The Green Revolution did not meet expectations of solving the world's food shortage because the

Question 18 options:

farmers could not sell their crops to other countries.


seeds did not increase crop yield as expected.


farming techniques needed to raise the crops were too costly.


All of these are correct.

Answers

The answer to the question is option B: seeds did not increase crop yield as expected.

What is the green revolution?

The Green Revolution is a complex topic with multiple factors contributing to its success or failure. However, among the options provided, the most widely accepted reason for the Green Revolution not meeting expectations of solving the world's food shortage is that the seeds did not increase crop yield as expected.

While there were certainly other challenges associated with the Green Revolution, such as the high cost of new farming techniques, the lack of demand from other countries, etc., the primary objective of the Green Revolution was to increase crop yields through the introduction of high-yielding varieties of crops, which did not always work as expected in all regions.

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Develop an action plan for stress

Answers

Answer:

an action plan for stress would to calm down, find something that you really like to do ( sing,dance, paint, ect. ) and stay away from people and things.

Hope it helps!!

Everyone experiences conflict at some point. If you're experiencing conflict with a friend or family member, the first step you should take is to _______. A. Avoid the problem B. Communicate through a friend or family member C. engage in positive communication D. Get mediation from a third party

Answers

The answer is C. Engage in positive communication.
C. Engage in positive communication

Eggs are a (an) _______ ingredient which means that they hold ingredients together.

aLeavening
bEmulsifying
cThickening
dBinding

Answers

Answer:

I love cooking and i know that egg act as a binding agent

Explanation:

Which describes a psychiatrist?
OA specialist who studies behavior and emotions, but can't prescribe medication
OB. specialist in diagnosing and treating mental health conditions and can prescribe medication
OC specialist working primarily with the familly members of someone in psychiatric care

Answers

The statement you described as a psychiatrist who specializes in diagnosing and treating mental health conditions and can prescribe medication.

What does the psychiatrist treat?

He is responsible for diagnosing and treating all mental issues, such as

chemical dependencydepression and anxiety,

for example. Psychiatrists can specialize in

child and adolescent psychiatryforensicspsychogeriatricspsychotherapy and consultation in a general hospital.

With this information, we can conclude that Which describes a psychiatrist who specializes in diagnosing and treating mental health conditions and can prescribe medication.

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Answer:

The answer is

     B. specialist in diagnosing and treating mental health conditions and can prescribe medication

The three criteria for reporting child abuse or the three C’s are

Answers

Answer:

The Three C's:

Explanation:

Child

Crisis

Circumstance

There are three criteria for reporting the child abuse are Child, Caretaker, Category.

What is child abuse?

The Department of Human Services (DHS) is permitted to evaluate allegations of child abuse in the following situations, the victim is a juvenile under the age of 18. (CHILD)

The person in charge of the child's care either did or did not do something that led to the abuse. If sexual abuse is done by a resident of the home who is not necessarily a caretaker, the conduct must also be reported. An illustration of this would be siblings (CARETAKER)

The kid has experienced one or more of the eleven types of child abuse listed in Section 232.68 of the Iowa Code (CATEGORY OF ABUSE).

Therefore, Child, Caretaker, Category are three C’s.

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how can organization best help prevent eating disorders

Answers

Short answer: They explain how it hurts your body to the point where it can kill you
Long answer: One way that organizations help prevent eating disorders is explaining how it can kill you. Most people don’t know how an eating disorder works so they explain it by describing what happens to the muscles organs and other important parts of the body. When a person skips meals for a while muscles can start to deteriorate. And eating disorder can also cause the nutrients needed to keep the organs healthy to start going away.

Note that I’m not a professional on this***

Which of these IS NOT a part of Volleyball Etiquette?

A) Roll the ball under the net when returning it to the server
B) Do not kick the volleyball
C) Do not say the score
D) Play the ball only when it is near you allowing other teammates an opportunity to be part of the game.

Answers

Answer:

D i think

Explanation:

A and B are both apart of Volleyball Etiquette in any document you look at relating to this topic. That leaves us with either C or D.

When I played Volleyball we would say the score but very very softly. Just because we didn't want to make the other team feel bad or make ourselves feel bad for running behind on pts.

Therefore I believe the answer is D. Because yes, as much as you cannot be a ball hogger in volleyball, you also can't always wait for the other person to get the ball. Sometimes you just have to run and get it! It all has to do with balance i guess you could say.

Hope this helps!

Answer is D. ... . ......

Identify an accurate statement about type 1 diabetes,
Multiple Choice
A. It is also referred to as insulin-dependent diabetes or juvenile diabetes.

B.It is more common among obese women, certain ethnicracial groups, and those with a family history of diabetes.

C.It develops in about 1 out of 20 women during the late stages of pregnancy.

D.It is also referred to as noninsulin-dependent diabetes because insulin is usually not needed to treat the condition.

Answers

Answer:

i believe it is B

Explanation:

my nana doesnt only have type 1 she was also a nurse

Help! I need to find my heart rate. I'm 15. I need my maximum heart rate, HRR (High Rate Reserve), threshold heart rate, and target ceiling HR! This is for my PE/Health class!!

Answers

Maximum Heart Rate: You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 15 years old, subtract 15 from 220 to get a maximum heart rate of 205. This is the average maximum number of times your heart should beat per minute during exercise.

Calculate your HRR by subtracting your resting heart rate from your maximum rate. Next, multiply your HRR by the minimum and maximum percentage. Multiply your HRR by 0.6; then add your resting heart rate to this number. Multiply your HRR by 0.9; then add your resting heart rate to this number.

Your threshold heart rate will be the average heart rate from a recent intense race or very hard interval from a training ride, where you spent 45-60 minutes in duration at an all-out effort.

In general, your maximum heart rate is about 220 minus your age.  Your MHR is the upper limit of what your cardiovascular system can handle during physical activity. For vigorous exercise, aim for a target heart rate of 70 to 85 percent of your maximum heart rate. (I'm not entirely sure how to calculate this one-- check google.)

The farmers market nutrition program is part of which USDA Food and nutrition services food assistance program?

Answers

Answer:

Women, Infants, and Children (WIC) Program

Explanation:

The WIC Farmers Market Nutrition Program (FMNP) provides fresh, unprepared, locally grown fruits and vegetables to WIC participants.

Should Marijuana Be Legalized?

Answers

Answer:

Sure why not

Explanation:

Answer:

Yes

Explanation:

A fatal overdose is unlikely, but that doesn’t mean marijuana is harmless.

But there should be a law were you can consume it to much !!!!!!

Common food sources of Magnesium are which of the following?
A)Pumpkin seeds and brown rice
B)Eggs and milk
C)Margarine and butter

Answers

Answer:

Pumpkin seeds and brown rice

Explanation:

A. Is the answer, pumpkin seeds and brown rice.

In general rich sources of magnesium are greens, nuts, seeds, dry beans, whole grains and low-fat dairy products.

What color family in the rainbow are good for eyesight?
A: Orange
B: Black
C: Purple
D: Green

Answers

Explanation; Green, the mixture of blue and yellow, can be seen everywhere and in countless shades. In fact, the human eye sees green better than any color in the spectrum.
A. Orange is the answer

What factors in a day steer the way we make food choices? (list at least two)

Answers

Answer:

Some examples of these influences that contribute to an individual's food choices include individual factors, such as knowledge, personal taste preference, mood, hunger level, health status, special diet requirements, ethnicity, and personal income.

Explanation:

1 2 3 4 5 6 7 8 9 10
Type II B fast-twitch muscle fibers are those used in a short sprint.


Please select the best answer from the choices provided.

T
F

Answers

Answer:

True

Explanation:

PE edg

5. Many people say that keeping a food log can help you lose weight. Why do you think that tracking the
foods you eat and calories you consume can be helpful when trying to lose weight? What negative side
effects could result from food tracking and calorie counting?

Answers

tracking food and calories intact will infact help you lose weight as you have to think about what u are eating but a negative affect to it is you could become disorder doing so leading to too much weight loss a serious mental illness problems

8. Which component carries oxygen from the heart to all parts of the body?
O red blood cells
O white blood cells
O platelets
O plasma

Answers

Answer:

RED BLOOD CELLS

Explanation:

CARRY THE 02 AND OTHER NUTRIENTS

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