What can be done to help maintain cardiovascular health?

Answers

Answer 1

Answer:

To help prevent heart disease, you can:

Eat healthy.

Get active.

Stay at a healthy weight.

Quit smoking and stay away from secondhand smoke.

Control your cholesterol and blood pressure.

Drink alcohol only in moderation.

Manage stress.

Exercise helps strengthen muscles.

A combination of aerobic workouts (which, depending on your fitness level, can include walking, running, swimming, and other vigorous heart-pumping exercise) and strength training (weight lifting, resistance training) is considered best for heart health.

Answer 2
Exercise helps strengthen muscles.

A combination of aerobic workouts (which, depending on your fitness level, can include walking, running, swimming, and other vigorous heart-pumping exercise) and strength training (weight lifting, resistance training) is considered best for heart health.

Related Questions

Why did Bob described his Friend Jimmy to be staunchest, truest and chap in the world?​

Answers

Bob's characterization of his friend is accurate. Jimmy has a exceptionally good character, but his integrity and "staunchness," a synonym for dependability, ...

Answer:

Bob described Jimmy as a staunchest and truest chap in the world. They were like brothers and he was of eighteen and Jimmy was twenty years at that time.

Explanation:

Hope this helps :)

For this discussion if you think health care is a human right? Why, or why not? How can equality and inequality in health care impact society?

Answers

Answer:

Yes, health care should be a human right.

Explanation:

Among all the rights that human being are entitled, health care must be at most interesting and crucial. It is very important that we protect the right of good health as a public good.

Giving the right to health care for all human being is good for the economic productivity. When public have access to proper and good health care, they stay healthy and do not miss their work. This helps in people going to work everyday, thus contributing and boosting towards our economy.

Equality in the health care provides a positive impact on the society. All the people of every section are treated equally and given same health care. This brings out a balance in the society and it ensures that every people are fit and healthy.

Which is a category of mental health disorders?

eating disorders
visual disorders
hearing disorders
learning disorders

Answers

eating or learning disorder

Answer: Eating

Explanation:

You arrived on scene at a local restaurant, where you encounter a highly agitated combat veteran who is yelling at patrons. Given the public nature of the scene and the patient's known history of post-traumatic stress disorder (PTSD), which statement indicates appropriate initial management of the situation

Answers

Answer:

​"Let me see if I can establish a rapport and calm​ him."

How can you say that HPE is a multidisciplinary subject​? Clearfy it.

Answers

Answer:

HPE is a multidisciplinary subject because all the contents related to humans, human health, and sound environment come under this subject.

Explanation:

Multidisciplinary means from different disciplines but working together. In education or academia health, population and environment have different origins but when combined together make a multidisciplinary subject.

Read the following school injury report.
• Write an analysis of the report, making sure to identify each factor that probably played a role in causing the collision and the injuries.
• Describe how the injuries could have been prevented.
INJURY REPORT: Injuries occurred outdoors on the school campus as a result of a collision between a student on a bicycle and a student on a skateboard. The students were riding at excessive speeds along a pedestrian-only sidewalk — one on the north side of the building and one on the west side. The collision occurred at the northwest corner of the building. The student on the bicycle suffered a sprained ankle and serious cuts to his head. He was transported to the emergency room for assessment of head trauma. The student on the skateboard suffered serious cuts to his left leg and scrapes to his left elbow. He was also taken to the hospital for stitches to repair his leg wounds. Neither student was wearing a helmet or other protective gear.

Answers

Answer:

ending conclusion this was an interesting story news article journalism all of it above

Which statement comparing the age of puberty in boys and girls is TRUE?
Boys experience puberty at around 9-14 years of age.
Girls experience puberty earlier than boys do.
Only boys experience psychological changes during puberty.
Girls, not boys, have begun experiencing puberty earlier and earlier during the past 50 years.

Answers

Answer:

Girls experience puberty earlier than boys do.

Explanation:

Its Scientifically proven, hope i helped

The statement comparing the age of puberty in boys and girls is TRUE is

girls experience puberty earlier than boys do. Correct Option is 2.

It is generally observed that girls tend to enter puberty earlier than boys. Girls typically begin experiencing the physical changes associated with puberty, such as breast development and the onset of menstruation, between the ages of 8 and 13 years. In contrast, boys generally start puberty slightly later, typically between the ages of 9 and 14 years.

Boys also experience puberty, and it typically occurs within a similar age range as girls. Both boys and girls undergo physical and hormonal changes during puberty. Additionally, the statement about girls starting puberty earlier and earlier in recent decades is not supported. While there have been some studies suggesting a decreasing age of puberty onset, the trend is not exclusive to girls and varies across populations.

Try to know more about puberty :

https://brainly.com/question/28344870

#SPJ2

Which of the following statements about life expectancy is TRUE?

A. Life expectancy is the maximum length of time a member of a species can expect to live under optimal conditions.

B. People born in 1900 could expect to live 65 years.

C. African Americans typically outlive other racial/ethnic groups.

D.People of high socioeconomic status typically outlive people of low socioeconomic status.
w

Answers

Answer:

D. People of high socioeconomic status typically outlive people of low socioeconomic status.

Explanation:

I took the Quiz

Answer: D. People of high socioeconomic status typically outlive people of low socioeconomic status.

Explanation:

   Why is this? This is because those with a higher socioeconomic status typically can pay for more or have more resources available to better their health.

Question 6 (3 points)
7
Some people with diabetes must do which of these to help manage blood sugar
levels?

Answers

Fenugreek seeds are a great source of soluble fiber, which can help manage blood sugar levels. Many studies have shown that fenugreek can effectively lower blood sugar in people with diabetes


Some say that yoga unites your body, mind, and spirit. In your own words, what do you think this means? How do you believe that breathing
deeply contributes to this relationship?

Answers

Explanation:

Please check my explanations.

Yoga improves strength, balance and flexibility. ...

Yoga helps with back pain relief. ...

Yoga can ease arthritis symptoms. ...

Yoga benefits heart health. ...

Yoga relaxes you, to help you sleep better. ...

Yoga can mean more energy and brighter moods

The flooring u say in beginning are meaning to this.

Answer:

When I do some sports, like skateboarding, I can see the connection between body and mind. I mean, you'd think you'd be tired after riding all afternoon, but you aren't. You feel energized and ready to take on more. Yoga can be like that. Your spirit, to me, is like your attitude and how you look at things. When you're doing yoga, you have no other choice than to think about things in your life. It's just you and the poses. I think that's where the spiritual part comes in.

Explanation: I just got this question


All of the following might be an indication of social media addiction EXCEPT

A. an inability to walk away from social media for any significant period of time
B. checking your social media feed the first thing after waking up
C. using social media to share information about causes important to you
D. scrolling through social media feed even while watching television​

Answers

Answer:

C. using social media to share information about causes important to you

All of the following might be an indication of social media addiction except using social media to share information about causes important to you. Thus, the correct option is C.

What is Social media addiction?

Social media addiction is the unhealthy dependence on the interactive social media platforms. Like most of the dependencies, social media addiction manifests as the overuse and difficulty in abstaining. One of the most common effect of this problem is social isolation.

Some examples of social media addiction include the increased use during other activities, such as hanging out with friends and family, or while eating food, increased reliance on social media as a way to cope up with the problems, restlessness and irritability whenever a person is not using social media.

Therefore, the correct option is C.

Learn more about Social media addiction here:

https://brainly.com/question/25592797

#SPJ2

Write Short Note On:
Happiness as the indicator development

Answers

Explanation:

Happiness allows you to grow better and live longer, meaning that, if you are happy, your skin is better, you live 7.5 years more than average, and you are successfull in life,

List six examples of aggressive behavior when communicating.

Answers

Answer:

Behaviors often seen during aggressive communication include: putting others down, overpowering others, not showing appreciation, rushing others unnecessarily, ignoring others, not considering other's feelings, intimidating others, and speaking in a condescending manner.

Principal Síntoma de las afecciones asociadas a la actividad física y el ejercicio
Alguien sabe cual es?

Answers

Answer:

Regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia.

Explanation:

what do you mean by disease

Answers

Answer:

I will suggest that a disease is an unsual condition of a human,animal or a plant that causes discomfort in one's body

Which of the following is not true if you default on a student loan?
You may be taken to court and have to pay all fees,
You may not be eligible for additional financial aid for future studies,
Your tax refund may be withheld,
You will have your passport taken away

Answers

Answer:

you will have your passport taken away.

Explanation:

Out of the available options, the one that is not true is that you will have your passport taken away. A passport is a citizenship right and will not be taken away due to dept, bankruptcy, or student loans. The main reason for a passport to be taken away is due to criminal activity, which does not apply in this scenario. The rest of the options can occur, even being taken to court if you have not paid any part of your student loans for a very long time.

A client has been using sildenafil on an intermittent basis for several years. However, he has cited delays in the onset and peak of action as the occasional source of frustration. What PDE5 inhibitor may be of particular benefit to this client's needs

Answers

Answer:

The correct answer is - Avanafil (Stendra).

Explanation:

Sildenafil and Avanafil both are PDE5 inhibitors that are used for sexual dysfunction or erectile problems in males. Sildenafil is more used and famous, however, Avanafil is a better PDE5 inhibitor as in the same dose it is more effective for a longer period of time and shows its effect faster than the sildenafil.

This client will get help in his situation by switching to Avanafil.

Choose one of the following options and fill in the blank.

chemical energy
skeletal
cardiac
smooth
food and nutrients
exercise
striations or contractions

Movement is caused by __________________ of muscular tissue.

Answers

Answer:

Contractions

Explanation:

9. People who are "couch potatoes" often have many health issues as they age and do not live as long as those who have active lifestyles.
O True
O False

Answers

The answer to this is TRUE

Answer:

True

Explanation:

List five factors that contribute to the development of emerging diseases.

Answers

Answer:

1. Ecological Changes and Agricultural Development

2. Changes in Human Demographics and Behavior

3. International Travel and Commerce

4. Technology and Industry

5. Microbial Adaptation and Change

hope this helps

Explanation:

Which major environmental factors can affect health?

genetics and obesity
poor water quality and obesity
poor air and water quality
genetics and poor air quality

Answers

Poor air and water quality

Answer:

C! poor air and water quality.

what must be added 5x³-2x²+3x+7 to get 7x³+7x-5​

Answers

Let the adding polynomial be y

[tex]\\ \sf\longmapsto (5 {x}^{3} - 2 {x}^{2} + 3x + 7) + y = {7x}^{3} + 7x + 5 \\ \\ \sf\longmapsto {5x}^{3} - 2 {x}^{2} + 3x + 7 + y = {7x}^{3} + 7x + 5 \\ \\ \sf\longmapsto y = 7x {}^{3} - {5x}^{3} + 2x {}^{2} + 7x - 3x + 5 - 7 \\ \\ \sf\longmapsto {2x}^{3} + {2x}^{2} + 4x - 2[/tex]

Answer:

[tex]\dashrightarrow \: { \tt{-(5 {x}^{3} - 2 {x}^{2} + 3x + 7) + ( {7x}^{3} + 7x - 5) }} \\ \\ \dashrightarrow \: { \tt{(7-5) {x}^{3} + 2 {x}^{2} + (7-3)x + (-5-7) }} \\ \\ \dashrightarrow \: { \tt{ {2x}^{3} +2 {x}^{2} + 4x -12}}[/tex]

Which of the following is the best example of something businesses can do to encourage individuals to maintain a healthy lifestyle?

A. Advertise the ingredients in all processed food products so consumers can be informed about the food they choose.
B. Choose healthy foods, if they are available, when you are at school, work, or otherwise away from home.
C. Discourage the advertisement and sale of high-fat, high-sugar food options at all youth events and schools.
D. Exercise regularly, ideally, 60 minutes a day for teenagers or a total of 150 minutes a week for adults, at minimum.​

Answers

Answer:

It is a battle between A and D but A would be theoretically correct.

Explanation:

if a person is told to get into shape the first thought they would think is "oh I should do something physical like running or going to the gym" But in that moment the idea of physical activity has over driven the person and the idea of a healthy diet does not come into perspective.  So the way to advertise something is to make some one think or realize some thing that could improve there life instead of the simple thing they are doing already so mentioning food would be best. But mentioning the ingredients involved in the food you are convincing your audience to eat would be the best option to pick.

The best example of something businesses can do to encourage individuals to maintain a healthy lifestyle is Discourage the advertisement and sale of high-fat, high-sugar food options at all youth events and schools. The correct option is C.

Of the options provided, discouraging the advertisement and sale of high-fat, high-sugar food options at youth events and schools is likely the best example of something businesses can do to encourage individuals to maintain a healthy lifestyle. This action not only helps create a healthier food environment for young individuals but also sends a positive message about promoting nutritious choices.

While all the options listed have their merits in promoting a healthy lifestyle, option C specifically targets a vulnerable demographic—youth—and focuses on reducing exposure to unhealthy food options in environments where children and teenagers spend a significant amount of time.

To know more about healthy lifestyle:

https://brainly.com/question/30165274

#SPJ3

Which best describes what is meant by "conducting an audit of your time"?

A. Crossing out or checking off tasks on your list which are finished and complete
B. Identifying tasks which take longer than expected and setting a reasonable time for them
C. Jotting down everything you do for a week and evaluating how much time each task takes
D. Planning out your weekly and daily plans on the same day every week

Answers

Answer:

B. Identifying tasks which take longer than expected and setting a reasonable time for them.

The statement "conducting an audit of your time" means identifying tasks which take longer than expected and setting a reasonable time for them (option B).

What does the above phrase mean?

A time audit is keeping track of what one does during the day. It can also mean tracking what one spends his/her time on for a consecutive period.

The aim of this process is to arrange one's time in a more efficient way.

According to this question, the best sentence that describes the phrase "time audit" is option B. This is because the time is best used efficiently that way.

Learn more about time audit at: https://brainly.com/question/34653689

#SPJ3

Giving mouth-to-mouth resuscitation to a drowning victim
Low risk
O High risk

Answers

Answer:

high risk because you can pass sickness and dieses around

High risk because of diseases, there are others ways to do CPR on a drowning victim

_____is the science of food, the nutrients in foods
and how the body uses those nutrients.

Answers

Answer:

is it nutrient

Explanation:

that's a word that fit with the sentence

The above answer is correct

¿Qué ambiente es el más adecuado para nuestra salud respiratoria y emocional?

Answers

Español:

Un bosque es más adecuado para la salud respiratoria porque, dado que los árboles suministran oxígeno, sería bueno para los pulmones; habría mucho oxígeno para inhalar.

English:

A forest would be the best place to go for respiratory health because due to photosynthesis, trees "breathe out" oxygen and since we breathe it in, its a good place to go. Breathing may be easier and it'll be clean air.

Answer:

No estoy seguro de si te refieres a lugares en los Estados Unidos, pero estos son los lugares mejor calificados en los Estados para el mejor aire y las mejores condiciones para la salud respiratoria.

Explanation:

Cheyenne, Wyoming.

Urban Honolulu, Hawaii.

Casper, Wyoming.

Bismarck, North Dakota.

Kahului-Wailuku-Lahaina, Hawaii (tied)

Pueblo-Cañon City, Colorado.

Elmira-Corning, New York.


I’ll give u 20 points

Answers

Answer:

Physical fitness gives you a better/nice body image. Your body image is one part of your self-concept. If you are physically fit your healthy mentally and physically.

what is a large and complex single-celled organism?
is it a pathogen or a virus?

Answers

Pathogens
Hehhehehhehhshshhshshhsbshsbshsb

explain briefly what a 'disiocated bone" is.

Answers

Answer:

a bone that is not in the correct place

ends of your bones (the joints) are forced from their normal positions

Other Questions
I need help plz help Dom Pedro primeiro deixa o governo Which of these is most likely to be a dada art piece ? what is the full form of spects What is the height h of the garage roof? 41Ivan has just opened a small coffee shop. He paid a copy store 50.10 percopy to make1,428 copies of the flyer to announce the opening of the shop an is having 14distribute all 1 428 flyers, and he is paying them 50.25 tot sath Syer shey der He suureeach friend the same number of flyersWhat is the total amount Ivan is paying each friend todisorShow your workAnswers Find the numerical value of the area under the normal curve given the following information:to the right of z = 2.28enter your answer as a decimal (NOT percentage) and lead with a zero...for example: 0.1234 PLzzZZHELPPPPThe angle between the top of a building and a point 80 feet away from the base (on level ground) is 70 . To the nearest foot, how tall is the building? How many faces are there?A. 7B. 10C. 15D. not enough information Please help me solve this short problem Im really struggling 2.Say True or False.(i) The difference between the smallest number of seven digits and the largestnumber of six digits is 10. False(ii) The largest 4-digit number formed by the digits 8, 6, 0, 9 using each digit onlyonce is 9086.IS:).(iii) The total number of 4 digit numbers is 9000. what is the domain of the function in the graph? Which of the following diseases is caused by a fungus?1. chicken pox2. Strep throat3. athlete's foot4. toxoplasmosis A dairy needs 291 gallons of milk containing 6% butterfat. How many gallons each of milk containing 7% butterfat and milk containing 4% butterfat must be used to obtain the desired 291 gallons? Which of the following pairs of elements will form ionic bonds with eachother? A. Silver (Ag) and silver (Ag)B. Lithium (Li) and iodine (1)C. Bromine (Br) and bromine (Br)D. Carbon (C) and chlorine (CI) AYUDAAAAA Un litro de leche de bfala equivale a 1.7 litros de leche de vaca. si tengo 27 litros de leche de bfalo, a cuantos litros de leche de vaca equivaldra? Factor the following expressions completely. Show and check all work on your own paper.x^2+169Factor the following expressions completely. Show and check all work on your own paper.5x^2-50x+125Factor the following expressions completely. Show and check all work on your own paper.100x^2-25y2 Why were women such as Sojourner Truth not fully satisfied with the Fifteenth Amendment? Which formatting group would commonly be used for monetary figures?numbergeneralaccountingcurrency How are oxygen and carbon dioxide exchanged between the alveoli and thecapillaries?A. EndocytosisB. OsmosisC. Simple diffusion5D. Active transport