The USDA dietary guidelines recommend that individuals obtain approximately 0.80 grams of protein for each kilogram of body weight. This number should also fall between 10 and 35 percent of total daily calories. Jose weighs 152 pounds, which is a healthy weight for his height. He consumes about 2,200 calories a day. According to these USDA guidelines for daily protein intake, approximately how many grams of protein should Jose consume every day

Answers

Answer 1

Answer:

the correct answer is - 55 gm.

Explanation:


Related Questions

There are numerous recommendations from a variety of bodies regarding sodium intake. Match the mg of sodium with its corresponding recommendation: - The Adequate Intake (AI) value for sodium for men and women ages 9-50 years: - The Tolerable Upper Intake Level (UL) for sodium per day: - The amount of sodium the Percent Daily Value (%DV) is based on: - The amount of sodium needed per day to maintain physiological function: A. 200 mg B. 2,400 mg C. 1,500 mg D. 2,300 mg

Answers

Answer:

- The Adequate Intake (AI) value for sodium for men and women ages 9-50 years: C. 1,500 mg

- The Tolerable Upper Intake Level (UL) for sodium per day: D. 2,300 mg

- The amount of sodium the Percent Daily Value (%DV) is based on: B. 2,400 mg  

- The amount of sodium needed per day to maintain physiological function: A. 200 mg  

Explanation:

Sodium is a key dietary micronutrient that must be consumed daily in foods and beverages because the body is not able to generate sufficient quantities on its own. The World Health Organization (WHO) recommends a daily intake of 2 grams (2,000 mg) of sodium, whereas the American Heart Association (AHA) recommends 1,500 mg per day. Sodium is critical for regulating fluid levels in the body, muscle contraction, transmission of nerve impulses, and blood pressure. However, an excessive sodium intake can be harmful, because it holds extra fluid in the body, thereby creating an added burden on the heart and increasing blood pressure. In consequence, an excess of sodium in the diet may cause health problems such as heart diseases and stroke.

where and in which condition gold is found?​

Answers

Answer:

Gold is primarily found as the pure, native metal. Sylvanite and calaverite are gold-bearing minerals. Gold is usually found embedded in quartz veins, or placer stream gravel.

Answer:

gold minerals form in hot rocks in and around volcanoes.low sulfur,gold bearing hydrthermal fluids form when hot rocks heat ground water.gold is found in rivers and streams because water is the most efficient/fastest way of moving rocks.

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Psyllium is prescribed for the client diagnosed with a cardiac disorder to facilitate defecation and prevent straining with bowel movements. The nurse reinforces instructions to the client regarding administration of the medication. Which statement by the client indicates an understanding of the use of the medication

Answers

The statement by the client that indicates an understanding of the use of the medication will be "I SHOULD MIX THE MEDICATION WITH A FULL GLASS OF WATER."

PSYLLIUM is a type of medication that is mostly use in treating  a person or an individual that has constipation by helping to  increase  the amount of water in the stool, which is why it is often prescribed for a patient that had been diagnosed with a cardiac disorder which is a heart related disease by telling the patient TO  MIX THE MEDICATION WITH A FULL GLASS OF WATER in order to avoid or to prevent the patient from been choke from this medication which may lead to inability of the patient to breath, and to enables the disch:arge of faeces from the body  to be more easier  to pass.

Therefore The statement by the client that indicates an understanding of the use of the medication will be "I SHOULD MIX THE MEDICATION WITH A FULL GLASS OF WATER.

Learn more about Psyllium here:

https://brainly.com/question/4065257

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