Answer:
it is A, (i play it)
Explanation:
plz mark brainliest
Create Your Own Workout
Directions: pick two exercises for each of the following body parts- legs, abs, arms, shoulders. Remember that weights are not allowed, you may only use your own body weight. Include how many repetitions and sets that you are doing with each exercise.
Legs
1.# of sets# of reps
2. # of sets# of reps
Abs
1.# of sets# of reps
2. # of sets# of reps
Arms
1.# of sets# of reps
2. # of sets# of reps
Shoulders
1.# of sets# of reps
2. # of sets# of reps
Due by 1:30 pm
Answer:
I-
Explanation:
you're homeworks hard
John is a 32 year old swimmer. His resting heart rate is 52. He would like to workout between 70% and 80% of his heart rate reserve. What is John's target heart rate range?
Answer:
147 to 161 bpm
Explanation:
The appropriate formulas are ...
220 - age = maximum heart rate
⇒ 220-32 = 188
Maximum heart rate - resting heart rate = heart rate reserve
⇒ 188 -52 = 136
(Heart rate reserve X training%) + resting heart rate
⇒ 136 × {0.7, 0.8} +52 = {147.2, 160.8}
John's target heart rate range is 147 to 161.
At least how much sleep should you get at night?
5 hours
8 hours
11 hours
any amount is fine
Answer:
8 hours a night you should get of night
Answer:
You should sleep for at least 8 hours a day.
Explanation:
National Sleep Foundation guidelines advise that healthy adults need between 7 and 9 hours of sleep per night. Babies, young children, and teens need even more sleep to enable their growth and development. People over 65 should also get 7 to 8 hours per night.
Which of these is not one of the ways that were recommended for physical and emotional well-being?
Spending time with friends.
Proper communication.
Rest and relaxation.
Maintaining an ideal body weight.
Answer:
Proper communication.
Explanation:
Spending time with friends can help you emotional health, rest help your emotional and physical health, and mataining your ideal body weight is also good, so i'd say its Proper communication.
Hope this helped <3
3 important aspects of throwing a handball.
Answer:
1. No defending or attacking players
2. Free throws
3. Players must dribble
Good shoes and socks while participating in sports or exercise help prevent...
contusions.
lacerations.
blisters.
abrasions.
Answer:
blisters
Explanation:
What are signs something is sponsored content? This is from EverFi Educational Progress
is it
A. "it say sponsored content" somewhere
B. it says "ad" somewhere
C. its paid for by a person or company
or D. All of the above
Answer:
Explanation: D all of the above!
When content is sponsored, all of the following signs can be used to identify it. The correct option is D, All of the above.
When identifying sponsored content, any or all of the following signs may indicate that the content is sponsored:
It says "sponsored content" somewhere: Many publishers label sponsored content as such to clearly indicate that it is a paid promotion.It says "ad" somewhere: Advertising content is often labeled as an "ad" to distinguish it from regular editorial content.It's paid for by a person or company: Sponsored content is typically created and funded by a specific individual, brand, or company, with the purpose of promoting their products, services, or messaging.These signs help consumers recognize when the content they engage with has a commercial intent and is not purely editorial or independent. By providing this information, consumers can make informed decisions about the content they consume.
Thus, the correct option is D.
To know more about Sponsored content, click here:
https://brainly.com/question/33593216
#SPJ6
Pleaseee Helpppp!! Will give 30 points!!
List five symptoms for each of the following common mental health problems that young people can experience.
Depression
1.
2.
3.
4.
5.
Anorexia Nervosa
1.
2.
3.
4.
5.
Bulimia Nervosa
1.
2.
3.
4.
5.
Binge Eating Disorder
1.
2.
3.
4.
5.
Depression:
Feelings of sadness, tearfulness, emptiness, and hopelessnessFeelings of worthlessness or guilt, fixating on past failures or self-blameLoss of interest or pleasure in most or all normal activitiesNot being able to sleep or sleeping too much.Tiredness and lack of energy, so even small tasks take extra effortAnorexia Nervosa:
Extreme weight loss or not making expected developmental weight gainsThin appearanceInability to retain heatFatigueEroded teeth due to (induced) vomitingDizziness or faintingBulimia Nervosa:
Living in fear of gaining weightFeeling a loss of control during bingeing — like you can't stop eating or can't control what you eatForcing yourself to vomit or exercising too much to keep from gaining weight after bingeingUsing laxatives, diuretics, enemas after eating when they're not neededFasting, restricting calories, avoiding certain foods between bingesBinge Eating Disorder
Eating unusually large amounts of food in a specific amount of timeEating even when you're full or not hungryFrequently eating alone or in secretFeeling depressed, disgusted, ashamed, guilty, or upset about your eatingFrequently dieting, possibly without weight loss(sources: WebMD, Mayo Clinic)
depression:
-Lack of focus, poor self esteem, suicidal thoughts/actions, can't sleep, doesn't participate in anything, anxiety, etc.
anorexia nervosa:
-feeling fainting, can't sleep, anxiety, feeling guilty, constantly judging yourself, negative thoughts about body, etc.
bulimia nervosa :
-mood swings, anxiety, can't sleep, negative thoughts about body, guilt, etc.
binge eating disorder :
-Having no control over the amount of food you eat, a constant feeling to keep eating, anxiety about weight, depression, poor self esteem, etc.
hope this helps!!!
please help me quickly !!
what is the difference between public and private hospitals
Answer:
public is 4 anyone.private only for speacialpeople
Explanation:
Which statements are accurate about testicular self-exams? Check all that apply.
perform after a warm shower or bath
are unnecessary until after the age of 30
perform by gently rolling the testicle between the thumb and fingers
feel for any lumps or bumps along the front or sides
look for irregularities on the surface or texture of the testicle
Answer:
the last 3
Explanation:
Answer:
1 and the last three
Explanation:
edge 2020
What should food handlers do to prevent food allergens from being transferred to food?
A. Store food correctly at 41 degrees Fahrenheit.
B. Cool food to correct internal temperature.
C. Label containers correctly with throw away date.
D. Use clean and sanitized utensils when prepping for food and clean, sanitized prep areas.
Answer:
Use clean and sanitized utensils when prepping for food and clean, sanitized prep areas.
When preparing meals, use clean, disinfected equipment and clean, sanitized prep spaces, hence option D is correct.
How food handlers do prevent food allergens?Food handlers to prevent food allergens from being transferred to food, use clean and sanitized utensils when prepping for food, and clean, sanitized prep areas.
Respiratory Nervous Immunological Allergies typically develop when the body is very sensitive to a chemical that it has been exposed to but that ordinarily does not result in these changes.
The aforementioned information suggests that the best course of action for treating an allergy is prevention, as the patient's allergic reaction may be severe and result in choking or other life-threatening symptoms.
Therefore, use clean and sanitized utensils when prepping for food, hence option D is correct.
Learn more about food handlers, here:
https://brainly.com/question/9971889
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What does it mean when your body is showing symptoms or signs of being sick? (ex: high
temp or swelling).
Answer:
Um... That you're sick? I have no clue... Are you looking for a specific illness?
Kendrick is responsible for organizing supplies in a health-care facility. Several staff members inform him that, in order to
maintain safety and cleanliness, paper towels must be easily accessible at all times. As a result, Kendrick distributes
extra paper towels to each treatment room, instead of storing them in the supply closet. Which best describes the
leadership quality that Kendrick is exhibiting?
O resilience
O adaptability
O confidence
O knowledge
Answer:
knowledge
Explanation:
because he use her mind
11
Homeostasis helps the body
a. Maintain good hygiene
b. Maintain a stable internal environment I
c. Maintain same height
d. Maintain poor health
Answer:
b. Maintain a stable internal environment
Explanation:
Don't really have an explanation but homeostasis is basically the balance of the body
Which process occurs when bacteria converts nitrogen gas to a usable form?
Answer:
c
Explanation:
Answer:
fixation
Explanation:C
What are the functions of the
muscular system?
Answer:
to help u walk
Explanation:
Answer:
The muscular system is composed of specialized cells called muscle fibers. Their predominant function is contractibility. Muscles, attached to bones or internal organs and blood vessels, are responsible for movement. Nearly all movement in the body is the result of muscle contraction.
Explanation:
HOPE IT HELPS!!
Please list and describe the 4 outside forces mentioned in the unit that can influence how we feel about our bodies.
Answer:
flowchart showing the following information. 'Beauty Ideals from Society' flows to 'Different Types of Representation' which flows to 'Media, Family, Friends' which flows to 'Internalize, Messages Become Reality' which flows to 'Unhappy with body' which finally flows to 'Eating disorders, dieting, shame, embarrassment, fear'
Explanation:
Kathy is a female triad athlete. She has low body weight and low body weight. For this reason, she is experiencing a loss of menstruation. What is the loss of menstruation called ?
A. Exorrhea
B. Disorrhea
C. Andysseria
D. Amenorrhea
Answer: Exorrhea
Explanation:
WHO WANTS BRAINLIEST?!?!
Which of the following has the steps in the decision-making model in the correct order?
A.
Describe the situation, weigh the pros/cons, brainstorm actions, take action
B.
Weigh the pro/cons, brainstorm actions, take action, describe the situation
C.
Take action, brainstorm actions, weigh the pros/cons, describe the situation
D.
Describe the situation, brainstorm actions, weigh the pros/cons, take action
Answer:
C
Explanation:
George's boss experienced cardiac arrest, which caused him to collaspe and lose consciousness. He stopped breathing and his skin started to turn blue. George called 911. What should George do next to best assist his boss?
He should use an AED only.
He should perform CPR only.
He should wait for someone to get him an AED, and then perform CPR.
He should perform CPR first until someone brings him an AED.
Answer:
D
Explanation:
we’re are my donuts ?!?
Answer:
They're mine now :))))))))))))))))))))))))))))))))))))))))))))))))))))))))))
Which of the following is NOT linked to cardiovascular disease?
A.
Saturated Fat
B.
Unsaturated Fat
C.
Cholesterol
D.
Sodium
please help please i need it
Answer:
let me think
Explanation:
it b the reason I think it's BS because saturated fat is the most common for diseases and sodium and cholesterol unsaturated fat almost is not in any disease so I think it's B I hope this helps
umm try B:unsaturated fat
Explanation:
Taller and bigger people need
energy than shorter and smaller
people.
-Same
-Less
-Equal
-More
Answer:
Yes! Taller people need more energy, more!
Explanation:
So although taller people are more economical walkers and burn fewer calories on a per pound basis, they do tend to burn more calories. This is because they are generally supporting a greater mass against gravity, which requires more energy!! :)
Kate S
simple question, what does ACT stand for ? ive already searched it up but there seems to be alot of meanings for it.
Answer:
its a sui cide prevention acronym
Explanation:
A man was in a car accident and fractured cervical vertebrae, his femur, and his fifth metatarsal. Explain his injuries to a “nonscience” person. *
Answer: This mas has fractured his back, leg, and middle foot.
Explanation: Back, leg and middle are the "nonscience" words for cervical verebrae, and the fifth metatarsal.
How can I get a A+ on gym.
Answer:
Weather you're doing it online or in person, just make sure to exercise consistently.
Explanation:
Don't push yourself too much too fast!
*PLEASE ANSWER THIS IS DUE IN AN HOUR PLEASE*
Which are 3 things that have an impact on chronic (non communicable) disease?
A) genetics, environment, lifestyle/behaviors
B) germs, bacteria, virus
C) antibodies, antigens, leukocytes
D) sneezing, coughing, sore throat
Which of the following is an example of an ethical issue in health care?
Whether or not it is important to get to work on time
Whether or not laws and regulations should be followed
Whether or not a health care worker has to follow an advanced directive
Whether or not someone with a criminal record should receive a donated organ
How might the function of the heart change if it was made with skeletal muscle cells or smooth muscle cells?
Answer:
IT would instantly die because it would pump blood at an accelerated rate and then your body would burst open from the inside and all your blood would get shot out of your heart.
Explanation:
