The basis for physical fitness is
.

Answers

Answer 1

Answer:

Good eating habits. (changed my answer!)

Explanation:

Answer 2

changing your diet and doing more excercise


Related Questions

what do sperm and egg cells do

Answers

Answer:

Procreate

Explanation:

..................

Answer:

hi

Explanation:

These gametes contain a unique copy of half the genes of the parent source. When fertilization occurs, an egg fuses and combines genetic material with a sperm to create a full set of chromosomal DNA, with 23 pairs of chromosomes. This is the blueprint for a whole new unique person.

can someone pleas help me?
How can labels (like “gifted” or “honors”) hold people back?

Answers

Answer:

People are expected to always act one certain way.

Explanation:

If they mess up, people close to them may see these people differently, and they may doubt their self worth.

(I know from experience. Being in honors classes is tough)

Answer: The labels gifted and honors can hold people back because they will always have that stress of having to be perfect. you are basically putting that person on a pedestal and it will end up making their life so much harder because of it.

2 What is aerobic exercise?



3. What is anaerobic exercise?



4. Give 2 examples of aerobic exercise.



5. Give 2 examples of anaerobic exercise.

Answers

Answer:is when u experience and do more in ur workout

Explanation:

U do more

Answer:

high intensity interval training (HIIT)

heavy weight lifting.

calisthenics, like plyometrics, jump squats, or box jumps.

sprinting (while running, cycling, or swimming) Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen, as anaerobic means “without oxygen”. In practical terms, this means that anaerobic exercise is harder but shorter than aerobic exerciseAerobic exercise is any type of cardiovascular conditioning. It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “ ...Walking or hiking.

Jogging or running

Explanation:

Please answer it. i really need an answer

Answers

i think 1 is B but not so sure about 2

How does a cross bridge connection happen ?

Answers

Answer: If actin binding sites are covered and unavailable, the myosin will remain in the high energy configuration with ATP hydrolyzed, but still attached. If the actin binding sites are uncovered, a cross-bridge will form; that is, the myosin head spans the distance between the actin and myosin molecules.

Explanation:

Over which standards of adolescent behavior do cliques tend to have the most influence? (minimum one complete sentence)

Answers

Answer: hairstyles, clothing, and speech

Explanation: cliques are usually small groups of people. These often decide who joins their group and who does not. Normally in the cliques, they tend to have a greater influence on topics related to hairstyles, clothing, and speech.

What are some of the external events that could trigger depression in an adolescent? (minimum one complete sentence)

Answers

One main thing that is proven to trigger depression in adolescents is a parents divorce because it is a huge change and after thinking their parents love was the truest love that venue is over can even lead to them never believing in love again. This can be hard on a teen especially if they were closer with one of the parents because now they will be separated.

2 What is aerobic exercise?



3. What is anaerobic exercise?



4. Give 2 examples of aerobic exercise.



5. Give 2 examples of anaerobic exercise.

Answers

Answer:

2. aerobic exercise is physical exercise of low to high intensity that is requiring free oxygen.

3. anaerobic exercise is any activity that breaks down glucose for energy without using oxygen.

4. Walking or hiking

5. heavy weight lifting or high intensity interval training (HIIT)

what are some of the current shifts taking place in population and food ?

Answers

McDonald maybe Burger King

Answer:

rallys, In-N-Out, Chick-fil-A

Explanation:

What is the difference between what the Area of Convergence indicates about a blood spatter pattern compared to what the Area of Origin indicates about a blood spatter pattern?

Answers

How do you get free points?

The Area of Convergence is the area containing the intersections formed by lines drawn through the long axes of individual stains, indicating the location of the blood source in two dimensions. The three-dimensional location from which blood spatter originated is referred to as the Area of Origin.

What is blood spatter pattern?

The appearance of blood clots in bloodstains can indicate that the attack lasted a long time or that the victim was bleeding for some time after the injury.

The area containing the intersections formed by lines drawn through the long axes of individual stains, indicating the location of the blood source in two dimensions, is known as the Area of Convergence.

The Area of Origin is the three-dimensional location from which blood spatter originated.

Thus, this is the difference between the area of convergence and origin.

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How are y'all? I know times are very stressful and it doesn't even seem worth it but your doing good so keep up or else! >:(​

Answers

Answer:

goooooooooooooooooooooooooooooooooooooooooooooooooooooooooooddddddddddddddddddddddddddddd

Explanation:

mark me the brainliest plz

bad i’ve had F’s since school started

do you have to eat a lot of bad meat to be sick or will even just a little make you vomit

Answers

Only a little bit of bad meat can make you sick.

The Dietary Guidelines for Americans is A: for U.S. population ages 0 years and older. B: updated and published every ten years. C: jointly released by the U.S. Department of Agriculture and the Department of Health and Human Services. D: All of the above.

Answers

Answer:

not b answer is C

Explanation:

Answer:

c

Explanation:

it is mentioned in the study resources

Which of the following statements about vaccines is true? *

It allows a person to develop immunity to a disease without contracting the disease.

It contains an antigen from a select pathogen that stimulates innate cells.

It pretends to be pathogens and active innate cells through PAMPs.

All of the above.

Answers

Answer:

no clue

Explanation:

Answer:

It allows a person to develop immunity

Explanation:

because I got it right on my test your welcome

1. What does Lucy do when Dr. Sayer throws the tennis ball?

Answers

Answer:

Throws the the ball and not to voilently

Explanation:

I’ll give Brainlyest

Answers

Regularity is the answer

How might an adolescent “act out” being depressed that might be mistaken for normal adolescent behavior? (minimum one complete sentence)

Answers

an adolescent would act out by behaving completely different and doing things that they wouldn’t normally do. Some also get into drugs and alcohol just because a temporarily takes the pain away unless they become addicted. this could become an issue because the child could begin to think that their feelings aren’t valid because of the fact that their own parents who live with them didn’t notice. Also, this might lead them to think that they can do whatever they want without punishment since their parents haven’t noticed.

Pls help **WILL GIVE BRAINLEST**

Answers

Answer:

Explanation:

D

Answer:

The correct answer is A (I would greatly appreciate Brainliest as I wrote an explanation)

Explanation:

Hydropobic means afraid of water while hydrophilic means affilingtaing or having contact with water.  Therefore the phospholipid has a hydropillic head and two hydropobic  tails

I WILL MARK BRAINLEST
Explain why mathematics is beneficial to the field of sports biomechanics.
(short answer question)

Answers

answer: biomechanics is a tool that can be used in sport medicine to identify forces and mechanical energy that causes injuries. it helps to understand how injuries originate, how to avoid them during sport performances, and how to identify exercise suitable for injury prevention and rehabilitation.

In sports medicine, biomechanics is a technique that may be used to discover forces and mechanical energy that cause injuries. It aids in understanding how injuries occur, how to avoid them during sporting events, and how to identify injury-prevention and rehabilitation exercises.

Do you guys have any idea what the answer is? Don't mind the answer I already input, that was an uneducated guess.

Answers

I think it’s a. Explanation I did the quiz and it was right

7. Multiple Choice: Which of the following is true?
1. Stress resulting from maternal care provides no survival advantage.
2. Stress resulting from maternal care can increase survival
3. Stress resulting from maternal care provides a survival advantage only in the animal kingdom.
4. Stress resulting from maternal care predisposes offspring to be less responsive to stressors.

Answers

Answer:

Explanation:2

What is the Endzone?
a .Where you start the game
b .Where you score points
c .Where your special teams line up

Answers

Answer:

B

Explanation:

Its were u score the points

Answer:

B

Football players will try to get to the "endzone" to score a touchdown

2. Software programs used on smartphones to help with fitness are called _______________

Answers

Answer:

motion analysis systems.

Explanation: The correct answer would be motion analysis systems.

Answer:

Motion analysis system

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions.
Online Content: Site 1
Fitness Log

What are the advantages of strength exercises? (Site 1)

Answers

Answer:

Explanation:

There are many advantages when we compare strength training with other forms of training. For example, the biggest benefit would be the increase of muscle mass due to us using the muscle more and for harder movements than usual. Strength training can preserve the mass that we lose with age. Bones also get stronger when we train so they are harder to fracture. We get more joint flexibility from the movements we do. So things as arthritis can be avoided or at least feel better.

Answer:

I got a 100 for this response. Don't use the answer above me, it is incorrect

Explanation:

Protection – Protect the wounded area with a support or something similar. this means after an injury has happened, use tools or simple objects to cover and protect the injury so nothing else can harm or get into the injury.

Rest – Do not continue to exercise while your wound is healing. It may take a few weeks or months to recover. You may need crutches or a sling. This means take the time to give your body the rest and relaxation it needs in order to be strong and healthy again.

Ice – Wrap a bag of ice or a bag of frozen peas in a towel and apply it to the wounded area for 15–20 minutes every two to three hours. As it states, ice can help recover an injury or make the swelling and pain go away, this will also help you stay relaxed and calm

Compression – Apply elastic compression bandages to the wounded area during the day to reduce swelling. Compression greatly helps stop any blood or fluid from leaving the body, using the compression method closes an open wound and uses pressure to keep the wound closed

Elevation – Make sure the injured body part is elevated above the height of your heart as much as possible to help reduce swelling. This is also important, elevation helps keep swelling down and help keeps unwanted blood out of the wound

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Lowfat yogurt actually helps you lose weight or gain less?

Answers

Answer:

4

Explanation:

Which could be harmful to the fetus if consumed during pregnancy?

sushi
olive oil
cooked shrimp
decaffeinated tea

Answers

Answer:

A) Sushi

Explanation:

Raw fish can be harmful to the fetus during pregnancy, but cooked shrimp and tea without caffeine is okay. Same goes for olive oil.

Answer:

A. Sushi

Explane:

The answer is sushi on edgen 2020.

what bmi was and why it is important in evaluating overall body health?​

Answers

Answer:

BMI means body mass index and it is found by dividing body mass(weight) by height. It is important in evaluating overall body health because it tells you if you are at a healthy weight depending on your height.

How do both individual and team sports contribute to a healthy environment?

Answers

Answer:

Athletes are conscious of what they put into their bodies. Drinking fresh water and breathing fresh air are important to athletes. ... This awareness contributes to their environment and motivates others to keep the environment clean.

Explanation:

team sports can help socializing and prevent isolation and it is proven that u learn better when working with others. indiviual working helps focus

Based on your workout, what muscles do you think are the strongest, and which muscles need the most work? Explain your answer.

Answers

The masseter muscle is considered the strongest muscle in our body.

What are the strongest muscles in the human body?

The strongest muscle is the masseter that is present in the jaw. All muscles of the jaw work together. It can close the teeth with a force of about 55 pounds which is equal to 25 kilograms on the incisors or 200 pounds which equals 90.7 kilograms on the molars. The strongest muscle inside the human body is the jaw. The masseter muscle is the strongest in humans. The masseter muscle is present near the back of the jaw and it is a thick muscle present inside the cheek. It is in charge of the entry and exit of the jaw during the chewing process. Muscles are soft tissues that are made up of stretchy fibers in our body. There are three types of muscle tissue such as cardiac, smooth, and skeletal. Cardiac muscle cells are present in the walls of the heart and involuntary control.

So we can conclude that the strongest muscle is present in our body in the jaws.

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Which of the following techniques allow you to determine whether or not your communication was received?

A. Ask the patient to repeat back the communication in their own words

B. Monitor the patients non verbal cues for positive change

C. Monitor the patients communication level for positive change

D. All of the above techniques are useful in determining reception of communication

Answers

Answer:

D. All of the above techniques are useful in determining reception of communication

Explanation:

All of the above techniques are useful in determining the reception of communication. So the correct answer is option D.

Therapeutic communication refers to a set of practices that focus on the physical, emotional, and cognitive health of patients. Therapeutic nursing involves providing patients with information and support while maintaining professional detachment and impartiality.

Therapeutic nurses often use statements and questions that are open-ended, repetition of information, or silence to encourage patients to resolve issues on their own.

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Which of the following is closer to 861626566 Read the passage from The American Plague. Adding to his frustration was the fact that very few official papers had made their way to him at Mount Vernon. Washington was a stickler for orderly files that he could search at a moment's notice. This was the most important way he kept himself informed about the hundreds of things happening in the fledgling nation. Unfortunately, when the government clerks had panicked and dashed from Philadelphia, they had abandoned all papers and records in boarded-up houses.Which line from the passage can be defined as the cause?"Adding to his frustration was the fact that very few official papers had made their way to him at Mount Vernon.""Washington was a stickler for orderly files that he could search at a moment's notice.""This was the most important way he kept himself informed about the hundreds of things happening in the fledgling nation.""Unfortunately, when the government clerks had panicked and dashed from Philadelphia, they had abandoned all papers and records in boarded-up houses." The cation of sodium (Na) bonds to the anion of sulfur (S) to form an ionic compoundwith the chemical formula Na S. What is the name of this compound? The heaviest loads ever raised were part of the offshore Ekofisk complex in the North Sea. The 4.0x 10 kg complex was raised 6.5 m by over a hundred hydraulic jacks. The work done on the complex during the raising was approximately 2.6x 101 J. Suppose the power output of all the jacks was 5.7x 10 W. How long did it take the jacks to raise the complex? Maria considers herself to be physically fit because she runs and swims almost everyday in the summer. In the winter, however, she exercises very little. Do you agree or disagree with Maria's self-assessment? Explain. Gas exchange involves the transport of two respiratory gases, oxygen and carbon dioxide. Review how each gas is transported between the atmosphere and the cells of your body by completing this exercise.1. required for cellular respiration2. net diffusion from alveoli to lung capillaries3. sometimes transported as bicarbonate4. net diffusion from body tissues to blood5. net diffusion from lung capillaries to alveoli6. waste product of cellular respiration7. enters alveoli during inhalation8. transported by hemoglobinA. Oxygen onlyB. Carbon Dioxide OnlyC. Both Oxygen and carbon dioxide Can you help, please?(When you answer, but the letter then the number, for example, H,8) NEED HELP!!! Thank u!!!! Translate: They like the toys.Ellos gustan los juguetes.Les gustan los juguetes.Les gusta los juguetes.Le gustan los juguetes. How do customers find out about Donny Ouyang's company help me please text:was born in the countryside and lived in the village. But a few years ago, our family moved into the city. I study at school in the city, but I spend every summer in the countryside at my grandparents. My grandparents farm is located far away from the noisy city.I like spending my vacations in the countryside because life in the village is very quiet and even relaxed. I know exactly what I need to do every day and that gives me an opportunity to plan my day and enjoy my free time.What I like most about living in the countryside is that we are close to nature. We can grow our own fruit and vegetables in the garden. My grandparents also cultivate the land for farming purposes, they grow some crops there and look after domestic animals.There are many more things people can do in the countryside. As for me, I like to walk in the fields and forest. When I walk, I enjoy bird watching and bird singing. And what is more I can take a deep breath as air is not polluted in the countryside. But there are more places for walking and bike riding. There is a possibility to enjoy swimming and fishing in the river nearby. I love my home village a lot! Question 4 of 5 (Please Help and don't lie for the points) Define additional family needs what nations made up the big three of world war ii What year did the explorers begin their travels? a1804 b1904 c1774 d1864 what is the correct form of ser Nosotros _____ fuertes. A recipe uses 5 cups of flour for every 2 cups of sugar.a. How much sugar is used for 1 cup of flour?b. How much flour is used for 1 cup of sugar?c. How much flour is used with 7 cups of sugar?d. How much sugar is used with 6 cups of flour? Complete the following paragraph about a ruler of the Persian empire Christian fundamentalists are seen as very tolerant peopleTrueFalse In 6 and 7, Find the missing indicated value.6. If KM= 24, ML = 20, and NL = 15, find JN.MGSE9-12.G.CO.10a. 1824b. 19M20c. 20d. 21N 15