Stan is a ninth grader involved in active sports like bicycling and swimming. To stay fit and healthy he needs to eat a balanced diet. Which list of foods would provide Stan with the most balanced diet? 3 cups of cooked rice, 3 cups of vegetables, 2 cups of fruit salad, 3 cups of low-fat milk, and 6 ounces of low-fat meat 1 cup of cooked brown rice, 1 cup of cooked vegetables, 8 ounces of meat, and 4 tablespoons of oil 3 cups of cooked pasta, 2 cups of vegetables, 2 ounces of chocolate, and 4 cups of fruits with sweetened yogurt 2 cups of cooked pasta, 1 cup of raw vegetables, 5 cups of milk, 6 ounces of meat, and 1 ounce of butter

Answers

Answer 1

Answer:

3 cups of cooked rice, 3 cups of vegetables, 2 cups of fruit salad, 3 cups of low-fat milk, and 6 ounces of low-fat meat

Explanation:

That's the best option because it offers all the necessary to keep the diet balanced and healthy


Related Questions

if you see a police car behind you with its lights on you should
A.tap your breaks to let them know you see them
B.Put on your hazard lights and pull over
C.pull over as soon as you can do so safely
D.Look for your driver license before you pull over

Answers

The answer is C. Pull over as soon as you can do so safely

Which of these exercise is not included in the Lockdown WorkOut?

Answers

Answer:

MC

Explanation:

Mountain climbers

What are the three symptoms of dehydration? How can it be prevented? What are the best foods/beverages to be consumed if you are dehydrated?

Answers

Answer:

-Three symptoms of dehydration

Thirst.

Dry or sticky mouth.

Not peeing very much.

-Prevention

Drink plenty of water, as directed by your doctor.

Eat foods with high amounts of water like fruits and vegetables.

Avoid or limit drinks with caffeine like coffee, teas and soft drinks.

- best foods/beverages to be consumed if you are dehydrated

Watermelon is juicy and hydrating.

Cucumbers are water based.

Celery has a high water content.

Blackberries contain a lot of water.

Cottage cheese can be hydrating.

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What type of background do you think contact tracers need

Answers

Answer:

Contact tracing is a specialized skill. To be done effectively, it requires people with the training, supervision, and access to social and medical support for patients and contacts.

Explanation:

I honestly looked it up because i had the same question

Eating a meal three hours prior to a sporting event can harm performance? True/False

Answers

False, because it has been proven that when one is famished he cant focus right and can make him lose focus and not gain performance

PLEASE ANSWER QUICKLY: Sergio and Mike are neighbors and classmates. They are about the same age and like hanging out with each other after school. They also love shooting hoops in the evenings. The two are known for playing pranks on each other and always being available in times of need. They feel each other’s pain in times of distress and cherish their friendship. Although at times they have been dishonest with and jealous of each other, in the end, they always work out their conflicts with honest communication. Which healthy peer relationship characteristics do Sergio and Mike display? Check all that apply. A) empathy B) reciprocity C) dishonesty D) good communication E) respect for each other F) jealousy

Answers

Answer:

A.empathy

B.reciprocity

D.good communication

E.respect for each other

Explanation:

The healthy peer relationship characteristics do Sergio and Mike display empathy, reciprocity, good communication and respect for each other. The correct options are A, B, D, and E.

What is healthy peer relationship?

In addition to companionship, good friendships often require support, affirmation, and care.

In addition to playing together, close friends are motivated to solve problems and feel comfortable sharing personal information.

Peer connections, which are a type of social support, are interpersonal relationships formed and grown during social interactions among peers or people with comparable levels of psychological development.

Fostering and enhancing peer relationships Give advice on how to support and improve relationships between peers.

Sergio and Mike exhibit empathy, reciprocity, effective communication, and respect for one another, which are traits of healthy peer relationships, according to the scenario.

Thus, the correct options are A, B, D, and E.

For more details regarding healthy relationship, visit:

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Where is the suspect Adenovirus most likely to be found (in nature, as a host)

Answers

Answer:

Adenovirus. Both respiratory and enteric human adenoviruses (HAdV) are found in water, cause waterborne disease andare present at a higher frequency in sewage than other enteric viruses.

Injuries occurred outdoors on the school campus as a result of a collision between a student on a bicycle and a student on a skateboard. The students were riding at excessive speeds along a pedestrian-only sidewalk — one on the north side of the building and one on the west side. The collision occurred at the northwest corner of the building. The student on the bicycle suffered a sprained ankle and serious cuts to his head. He was transported to the emergency room for assessment of head trauma. The student on the skateboard suffered serious cuts to his left leg and scrapes to his left elbow. He was also taken to the hospital for stitches to repair his leg wounds. Neither student was wearing a helmet or other protective gear.

Answers

Answer:

a. The students had both been riding at high speeds which increased the damage to both of them once they collided. Neither of them had been wearing protective gear. They had both been on a pedestrian only sidewalk, and shouldn't have been riding there anyway. Before they went out into the corner, neither of them looked for someone coming from the other side of the building, where the other student was. Finally, the fact that they were going so fast made it so that neither of them could stop in time before they hit the other.

b. This could have been prevented if they had worn the proper safety gear, had followed the rules of the pedestrian only sidewalk, had been moving slower, and had looked for other people before going out into the interception of the two sidewalks.

What is flexibility?

the tissue that attaches muscle to bone


a place where two or more bones meet


a joint's range of movement


a degree of muscular strength

Answers

Answer:

A joints range of movement.

Explanation:

When we stretch our joints, we are using our joints flexibility. Many people have low and many people have high, flexibility.

Hope this helped :)

Answer: it is a joint’s range of movement

Hi! I am from Nepal ..
please help me how to improve my English language

Answers

Answer:

you can provide as an African American

Answer:

Hello lovely person! If you would like to improve on english. I would suggest you trying "learn a langue apps" to help you learn.

Some Good Apps You can install are:

1. Duolingo! Its really great and has bite size and easy ways to learn and improve the langue that your learning.

2.Rosetta

3. Quizlet( its not a langue apps but by using flashcards and other fun games it provides to help you remember things, it can help you remember the English langue in no time!  

I also recommend buying books the include English grammar and stuff like that to help as well so you can practice.

I know that in no time you English will improve. Be determined and work on it and you will start to see results.

I hope that helped a little, have a nice day! (:

Explanation:

How does illiteracy affect birth rate? Justify by giving 4 points.

Answers

Answer: higher illiteracy rate=higher birth rate

Explanation:

because the countries with the highest illiteracy rates are the less developed countries where women are expected to take care of their children and not work. these women don’t work because they didn’t have the opportunity for an education, so they have more children sooner in life.

Yes, it does significantly. Families in developing countries have higher birth rates because they don’t have access to contraceptives. This can also be due to different cultural norms. Illiteracy is most common in poor areas with large birth rates. Due to underdevelopment and poverty, it becomes not a priority to go and seek education. Instead in those times people may learn to take care of their families, working and supporting themselves to feed themselves.

Usually the most illiterate countries literacy rates that go from 30-70 percent which is very low. In many cases it has been seen as the younger sibling gets the best education. While the parents and older siblings are working to provide food and necessities for the family as a whole.

why am I alive?
please explain ​

Answers

Answer:

because you have to live person who loves you.

Explanation:

Stay home and love people.

Answer:

WAIT.

You're alive because you know how to breath. apparently, that's necessary for living????

What is an adoption attorney

Answers

An adoption attorney is a lawyer who either solely focuses on adoption-related cases or who takes on adoption clients alongside his or her other non-adoption-related clients.

Exercise releases chemicals in our bodies called______
which make us feel good.
A. lactic acids
B. hormones
C. endorphins
D. All of the above
Help!!!

Answers

Answer:

C Endorphins

Explanation:

What are examples of negative and positive stressors?

Answers

Answer:

Some examples of the positive stressors can be a pregnancy, going to work for the first time, planning a wedding, or even the holidays.

Some examples of the negative stressors can be health problems or even exhaustion.

Explanation:

your question: Why are positive stressors positive?

My answer: positive stressors are positive and it is when you feel overwhelmed that stress can turn negative. That's what makes eustress such an important part of our overall health.

There you go. There are your answers!

Answer:

Oh calm down sickman!! I was trying to talk but it wouldn't let me so I got to answer, DUUHHHHH. And you will NEVER lose me :>

Explanation:

Btw, where's mah bone?!

At about 10–12 months, babies fear losing their mother or other primary caregiver. This happens because they
A. fear strangers.
B. don't want to learn autonomy.
C. know that everyone dies.
D. don't understand object permanence.
(It’s not A)

Answers

Answer:

The answer would be 'd'

Explanation:

At 10-12 months of age babies are still wondering about the world. They have always known that their parents will be there to meet their needs, but the parents have to start going back to regular lives.

They will most likely find a daycare or a caregiver to watch them during the day.

Answer:

Idrk Know but (B or D) Makes the most sence if its not (A). Sorry if im wrong.

Explanation:

Eating disorders can be prevented, but once they begin there are few
treatments
A. True
B. False

Answers

Answer:

The answer is A which is true.

Answer:

I might be wrong, but I think the anwser is A. So try that one. (:

Explanation:

Concentric and eccentric contractions are examples of what type of muscle contractions? a. isotonic b. isometric c. isokinetic d. none of the above

Answers

Answer:

A) Isotonic

Explanation:

An isotonic concentric contraction results in the muscle shortening, an isotonic eccentric contraction results in the muscle lengthening. During an isometric contraction the muscle is under tension but neither shortens nor lengthens.

In an isotonic contraction, tension remains the same, whilst the muscle's length changes. ... In eccentric, the muscle lengthens due to the resistance being greater than the force the muscle is producing.

All good relationships take work. True False

Answers

Answer:

True

Explanation:

Answer:

It's true. Hunnid percent

Explanation:

< Sarah >

How should ready to go food be stored after it has cooled

Answers

Answer:

In the refrigerator.

In a package sealed and covered in the fridge

I need an answer please Can some one please explain why we all got so much homework, like shouldn't we all be like being able to have a regular life instead of doing so much homework that not so understandable that we have to know exactly what the answer is

Answers

Answer:

We shouldn't.

Explanation:

First off we are in class sitting down for 6 hrs. We can occasionally take a break and eat food, so in total we're at school for 8 hrs. So if you can't teach us all you need to teach us for the day in 8 hrs then why are you a teacher?? Especially on the weekends! The word starts with week, and ends with end. Meaning, the end of the week. Our time for break. So why on earth are we given school to do when it's our break. Then, you have the audacity to ask us why we are falling asleep in class. Why do you think we're falling asleep in class?? It's because we aren't given a break! Except for the occasional 3 weeks on Christmas! it doesn't make any freakin sense! Thank you for listening. hehe :)

MyPlate was created to __________.

Answers

Answer:

B.to be a visual tool for understanding a healthy diet

Explanation:

A.to encourage Americans to eat the same quantity of food across the different food groups

B.to be a visual tool for understanding a healthy diet

C.to help Americans measure the amount of fat in their bodies

D.to provide a reference for evaluating different types of cuisine

MARK THE BRAINLIEST !!!

Answer:

My-plate was created to give a guideline of healthy portions to eat.

Explanation:

Hope this helps!

Why is chocolate bad for dogs

Answers

chocolate is toxic to dogs because of the levels of caffeine and a certain chemical, called theobromine, which is not good in large quantities to dogs. dogs can have small quantities of chocolate, but it should not be a
reoccurring “treat” or snack for dogs. however, if given accidentally, chocolate should not harm a dog, but they may get sick. too much chocolate - which is different for every dog - can be fatal.

Answer:

It is toxic for dogs

Explanation:

Chocolate is toxic for dogs because it contains a chemical called theobromine, as well as caffeine. Theobromine is the predominant toxin in chocolate and is very similar to caffeine. These chemicals are used medically has muscle relaxant or heart stimulants. Dogs cannot metabolize theobromine and caffeine as well as people can. This makes them more sensitive to the chemicals’ effects.

What doctor deals with diabetes

Answers

Answer:

an Endocrinologist is a doctor that deals with diabetes

If you hold a learner's license, you must be accompanied by _____ at all times when you drive. A. a licensed driver age 18 or older B. a licensed driver age 21 or older C. an older family member D. a driving instructor

Answers

Answer:

B, licensed driver 21 and older

Explanation:

I hope this helps!

If you hold a learner's license,  you must be accompanied by a licensed driver age 21 or older. Thus, option B is correct.

What is learner's licence?

Learner's licence is provided to the candidate after the person passes a written or online test that will test the knowledge of road rules.

After having learner's licence the person is able or allowed to practice driving on public roads.

A driving licence is a legal authority, or the official document that gives permission for a specific individual to operate two wheeler or four wheeler vehicles such as cars, trucks, or buses.

Therefore, If you hold a learner's license,  you must be accompanied by a licensed driver age 21 or older.A driving licence is a legal authority, or the official document that gives permission for a specific individual to operate two wheeler or four wheeler vehicles such as cars, trucks, or buses. . Thus, option B is correct.

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What are three examples of prescription opioid misuse and/or abuse? Cite evidence from the
article.

Answers

Answer:

1; taking medication that was prescribed to anyone other than yourself.

2; taking medication at higher doses than was prescribed.

3; taking medication not to treat the pain, but to experience a "high."

Explanation:

hope this helps.

Which is an example of homeostasis?

using caffeine to increase the amount of water the body excretes

using exercise to get stronger muscles

perspiring when the body overheats

Answers

Answer:

Perspiring when ur body over heats.

Explanation:

sexual decision scenario
(hiv, std, & pregnancy prevention)
seth and tasha are middle school students. for the past few months, seth has been spending more time with tasha and thinks about her all the time. tasha tells seth that her parents are out of town. she invites him to come over and watch a movie. what should seth decide about tasha’s invitation?
give three choices that seth has in regard to the invitation

Answers

To make the right choice to stay abstinent, or to prevent any risk of pregnancy or high chance of getting a disease it’s best to use protection.

match each nutrient class with its description

Answers

Answer:

This question seems to be incomplete. Assuming that the question is from the Contemporary Health E2021 course then the choices should be the following:

Fats

Water

Vitamins  

Carbohydrates

Proteins

Along with the definitions.

Explanation:

If you have any questions please comment below.

What does it mean when a period is late?

Answers

Answer:

If it is in the early times when it has just started it is normal to miss them or have it late.

If the regular one is missed there could be a chance of pregnancy.

If it is during late times it could be because of menopause.

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Other Questions
Plz help!!! 40 points. The graph of a line relates the volume as measured in gallons with its approximate equivalent volume measured in liters. Twopoints on the line are (0, 0) and (5, 19) where the value of x is the volume in gallons and the value of y is the approximatevolume in litersAccording to the graph of the line, 12 gallons is equivalent to approximately how many liters?O 3 liters0 4 liters46 litersO 60 liters Mark recently graduated with honors from DCCC. He has bragged to his friends that his fine academic performance has prepared him so well for a successful career that he can forget school or training in his future. In evaluating the workplace of the future, Mark is: Click to read the passage from Beyond the Wall: Essays from the Outside, byEdward Abbey. Then answer the question.Based on the passage, which word best describes its tone?A. ExcitedB. PositiveC. MockingD. Happy f(x) = 3x + 2 and g(x) = x + 5g[f(x)] =A. 3x + 7B. 3x + 17C. 4x + 7 35 games a different team has 50pts 14 games were draws how many games was lost is the old man was blind a direct characterization or a indirect characterization What is the product 46 times 10 (the ten has a exponent number) and the exponent number is 2 What's the difference between a business vision statement and business strategic objectives? A business vision statement is broader and more general than a business strategic objective. A business vision statement is more specific than a business strategic objective. A business vision statement addresses employee goals while a business strategic objective addresses company goals. A business vision statement addresses company goals while a business strategic objective addresses employee goals. Every Easter week the Daz family reflects on its Catholic faith.Cul opcin es una traduccin correcta de esta oracin?Cada Semana Santa la familia recuerdan su fe catlica.Cada Semana Santa la familia recuerda su fe catlica.Cada Semana Santa la familia recuerdo su fe catlica. Kiley found $8.75 in nickels and quarters in the cabinet above the washing machine. Let x represent the number of nickelsshe found and y represent the number of quarters. Which equation written in standard form represents the amount ofmoney she found, and what does its y-intercept represent?O The equation in standard form is 0.05x + 0.25y = 8.75; the y-intercept represents that if she found 0 nickels, she musthave found 175 quarters.The equation in standard form is 0.05x + 0.25y = 8.75; the y-intercept represents that if she found 0 nickels, she musthave found 35 quarters.The equation in standard form is x + 5y =175; the y-intercept represents that if she found 0 nickels, she must have found175 quarters.The equation in standard form is x + 5y =175; the y-intercept represents that if she found 0 nickels, she must have found35 quarters. What is the utilized equipment for studying fluorescence-labelled cells? What are the advantages of labelling the cells? Assume Kira went out to eat after the dance competition and consumed an excessive amount of carbohydrates. Which of the following would the pancreas do in order to help her body maintain homeostasis?A. Secrete glucagon, to stimulate her liver to break down glycogenand release more glucose into the bloodB. Secrete glucagon, to stimulate her liver to take up the glucose and store it as glycogenC. Secrete insulin, to stimulate her liver to break down glycogen andrelease more glucose into the bloodD. Secrete insulin, to stimulate her liver to take up the glucose and store it as glycogen Whats the correct answer for this question? Find the volume of a pyramid with a square base, where the side length of the base is 5.8 ft 5.8 ft and the height of the pyramid is 8.9 ft 8.9 ft. Round your answer to the nearest tenth of a cubic foot. whats the area of this triangle? Jerry borrowed $8,000 for 5 years at 6.5% simple interest rate. How much interest is that? which of the following correctly identifies the part of speech for the italicized phrase below?Can't get any wrong PLEASEEE HELPP!! Work must be shown for this problem! The figure shown below is a square. Read the essay prompt.In an essay, explain which modern president did the most to improve the economy.What is the purpose of this essay?to informto entertainto describeto persuade The lengths of two sides of a right triangle are given. Find the length of the third side. Round to the nearest tenth ifnecessary.legs: 18 in, and 17 in.24.8 in.a.b.5.9 in.c. 27.7 in.d. 19.5 in.