Answer:
Macronutrients
Carbohydrate (CHO)
3.4 kilocalories/ gram
Protein
4kilocalories/ gram
Burn patients
Critically ill
mg/kg
0.8mg/kg
Lipids (FA)
9 kilocalories/ gram
Explanation:
Fats, carbohydrates, and protein are the "big three" macronutrients. When consumed in the proper proportions, these three macronutrients can help you lose weight, improve your health, and feel better overall.
What are macronutrients?The macronutrients are carbohydrates, fat, and protein. They are the nutrients that you consume the most of.
Carbohydrates are the primary fuel source for the body. Sugars and starches are broken down into simple sugars during digestion. Carbohydrates account for 45 to 65 percent of total daily calories.
They are involved in the formation, function, and regulation of the body's tissues and organs and do the majority of the work in cells. For an average sedentary adult, the recommended dietary allowance to prevent deficiency is 0.8 grams per kilogram of body weight.
Fat contains essential fatty acids, which the body cannot produce on its own. Fat aids in the absorption of vitamins A, D, and E. Its daily intake should be 44 grams to 77 grams of fat per day.
Thus, these are some important characteristics of given macronutrients.
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((i dont know - just a bio??))
hello! I go by she/they. im not really into answering or asking questions on this site but if you really need my help i'll try.
Answer:
Awesome! :)
Explanation:
100 POINTS!!! HURRY PLEASE!!!! 1. Why is a warm-up routine important? (5 points) 2. Why should you set goals? List at least three reasons. (5 points) 3. Overload, or placement of greater than normal physical demand placed on muscles or muscle groups, can be achieved by increasing three different elements. What are two of them? (5 points) 4. What is the purpose of the FITT model (Frequency, Intensity, Time, Type)? (5 points) 5. What is cardio-respiratory endurance? List at least five of its benefits. (10 points) 6. What can your BMI, or body mass index, tell you? (5 points) 7. What are three ways you can help yourself lead a healthy life? (5 points) 8. What are two safety precautions to take while exercising in hot weather? (5 points) 9. What should you keep in mind when purchasing fitness gear? (5 points) 10. How might the media influence a person's idea of an ideal body? Why shouldn't anyone take media images seriously? (10 points) 11. What is protein? Name one source of protein. (5 points) 12. How can a person help decrease his or her risks of heart disease, cancer, and other diseases? (5 points) 13. What is the resting heart rate, and why is having a low resting heart rate important? (5 points) 14. Describe how exercise helps us do two of the following four things: concentrate, sleep better, fight depression, and be enthusiastic and optimistic. (5 points) 15. Using examples of different sports, explain the difference between individual, group, and alternative or non-traditional team sports. (10 points) 16. What is offensive action in sports? Give at least one example to support your definition. (5 points) 17. How can an athlete most effectively deal with conflict in sports? (5 points) 18. What does it mean to be a good sport? (5 points) 19. List two different strength training safety tips. (5 points)
A warm-up routine prepares the body for physical activity, and to improve performance during exercise and setting goals during exercise also help to stay motivated.
What is a warm-up routine?A warm-up routine is important to prepare the body for physical activity, and to improve performance during exercise. Setting goals during exercise also help to stay motivated.
Overload can be achieved by increasing the amount of weight lifted during strength training. The FITT model outlines the four key elements of exercise which are frequency (how often), intensity (how hard), time (how long), and type (what kind of exercise) during work exercise.
Cardiorespiratory endurance refers to the ability of the heart, lungs, and circulatory system to supply oxygen to the body during exercise and helps to improve heart health. BMI is a measure of body fat based on your weight and height and can determine whether you are healthy or not. Eating a balanced and nutritious diet and regular physical activity helps to maintain BMI.
Therefore, regular physical activity is important to maintain healthy lifestyle.
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ASAPPLS N THX
Which drugs are associated with the term Downers and Depressants?
Select one or more:
a. Heroin
b. Alcohol
c. Barbiturates
d. Codeine
e. Speed
f. GHB
g. Steroids
h. Fentanyl
Answer:
What are 5 types of depressants?
Depressants
alcohol.
benzodiazepines (minor tranquillisers such as Valium)
cannabis.
GHB (gamma-hydroxybutyrate)
ketamine.
opioids (heroin, morphine, codeine).
Explanation:
Have a Great Day Beautiful!
In the space below, please provide examples of some messages you or people close to you have received about how we are supposed to behave on whether someone is male or female at birth.
Male / Female
As gender is such a primary dimension of identity, socialization, institutional participation, and life chances, sociologists refer to it as a core status.
Assigned male : Men appeared emotionally dependent, fragile, and less responsible. In Canadian culture, masculine roles are usually associated with strength, aggression, and dominance.Parents typically supply boys with trucks, toy guns, and superhero paraphernalia, which are active toys that promote motor skills, aggression, and solitary play.Men tend to outnumber women in professions such as law enforcement, the military, and politics.What is gender?
Gender identity is the extent to which one identifies as being either masculine or feminine . As gender is such a primary dimension of identity, socialization, institutional participation, and life chances,
Assigned female: The women appeared assertive, domineering, emotionally inexpressive, and managerial.feminine roles are usually associated with passivity, and subordination. Girls are often given dolls and dress-up apparel that foster nurturing, social proximity. Women tend to outnumber men in care-related occupations such as child care, health care, and social work.For more information regarding gender behavior, refer:
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The dri suggests a diet that provides ________ of the daily energy intake from fat.
Answer:
20-35%
Explanation:
Hope this helps and have a nice day :)
Dreams only occur during REM sleep.
True/False
*I'M ONLY POSTING THIS SO PEOPLE WHO SEARCH THIS QUESTION IN THE FUTURE CAN EASILY FIND THE CORRECT ANSWER*
*THE CORRECT ANSWER IS "false"*
Answer:
oh ok no problemo
A survey was conducted to evaluate how grief affects different factors in people’s lives. The graph shows the survey results.
A graph titled How Much Did Grief Impact Your Life? (Scale From 1 to 10) shows the scale on the horizontal axis and different factors in people's lives on the vertical axis. Outlook for Future rated 7, Social Relationships rated 7, Spiritual Health rated 6.5, Physical Health rated 5.5, Economic Well Being rated 4.5, and Mood rated 8.5. Graph Key: 1 = Not at all; 10 = A tremendous amount What factor did grief affect the least?
A: mood
B: physical health
C: economic well-being
D: social relationships.
I'll give brainliest
Answer:
C.
Explanation:
The graph shows that Economic Well Being is ranked the least, therefore C would be the best option.
Answer:
C
Explanation:
The graph shows that c is the least affected.
Can someone help me i have a project due by friday and i need a school appropriate song for this slide show that i am supposed to turn into a video but i don't have a song for this can you please help me find a clean smoothing song for this
Answer:
The Batman 2022 theme song.
Explanation:
1. What happened to Celine during her research trial? What did she know about the research she participated in?
During the first trial, she had been offered all her anti retroviral drugs free of cost, and her transport costs had been recovered by the research funds.
Celine Ryan was analysed with Stage 3 colon cancer at age 47 in 2013.
What is the main cause of colon cancer?Colon cancer may be releated to a high-fat, low-fiber diet and to a increased intake of red meat.
Some analysis have found that the threat does not drop if you change to a high-fiber diet, so this connection is not yet clear.
Smoking cigarettes and drinking alcohol are other risk elements for colorectal cancer.
Thus, this is the answer.
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Just a few hours after the birth of a baby, the mammary glands start producing milk. Which hormone stimulates this event? A. Prolactin B. Estrogen C. Progesterone
Instructions: Write a half page to one page paper outlining the following. You have been given the opportunity to make 3 changes to combat the drug abuse problem in this country. What would those changes be? How would they be successful in combating the problem? You must give logical reasons that clearly back up your ideas.
Answer:
Dare would be a great way of combating drug abuse problems
Explanation:
How many players are on a soccer team?
A. 20
B. 8
C. 5
D. 11
10. How many halves are there in a soccer game?
A. One
B. Two
C. Three
When making a basic chest pass, should your thumbs be facing up or down?
A. Up
B. Down
13. If a player shoots the ball and misses but their teammate retrieves the ball off the rim, this is called a _________.
A. Layup
B. 3 Point Shot
C. Rebound
D. Dunk
Answer:
How many players are on a soccer team?
D. 11
------------------------------------------------------------------------------------------------------------
How many halves are there in a soccer game?
B. Two
------------------------------------------------------------------------------------------------------------
When making a basic chest pass, should your thumbs be facing up or down?
B. Down
------------------------------------------------------------------------------------------------------------
If a player shoots the ball and misses but their teammate retrieves the ball off the rim, this is called a _________.
C. Rebound
------------------------------------------------------------------------------------------------------------
Kavinsky
Answer:
1. D(11)
2. B(Two)
3. B(Down)
4. C(Rebound)
What happens if i only eat one peice of fruit for breakfast lunch and dinner? I am thinking i could do this to lose weight
For short period it is OK but not for long run It will lead to various
deficiency .
Fruits and vegetables are best to eat but body needs grains,nuts,milk etc
from
which carbohydrate and protein need can be met.
Our diet should be combination of all nutrients.
Its good for weightloss body detox or intermittent fasting but not advisable
for every day.
WILL GIVE BRAINLIEST IF UR RIGHT!
Which resource should not be relied on for help when a relationship problem is affecting someone's health?
an adult from a community agency
a religious counselor or leader
an online advice column for teens
a teacher or school counselor
Answer:
probably B. a religious counselor or leader
Answer:
the answer is c
Explanation:
an online advice column for teens
most teens have problem and do not wan to talk about it so the go online and ask for advice
thanks hope you have a nice day
What is the primary function of the superior trapezius?
what is the social aspect of Human health
Answer: Social Factors. Social determinants of health reflect the social factors and physical conditions of the environment in which people are born, live, learn, play, work, and age. Also known as social and physical determinants of health, they impact a wide range of health, functioning, and quality-of-life outcomes.
At what stage does parallel play become common?
Answer:
between 2 and 3 years old.
Explanation:
Parallel play is when children play next to each other, but don't interact. This is a normal part of the learning to play process. This usually happens between 2 and 3 years old.
Describe how giardia affects people and their communities in the short term and long term.
Answer:
Short term:
Diarrhea. Gas. Foul-smelling, greasy stools (poop) that tend to float.
Long term:
Occasionally, people with giardiasis will have long-term complications such as reactive arthritis, irritable bowel syndrome, and recurring diarrhea that can last for years. Among children in particular, severe giardiasis may delay physical and mental growth, slow development, and cause malnutrition.
Molly's doctor tells her that she needs to begin practicing healthy habits.
What might he mean by this?
A.
eating a balanced diet
B.
exercising several times a week
C.
getting plenty of sleep
D.
all of these
What does this quote mean???
“ The World Cancer Research Fund estimates that at least 18% of all cancers diagnosed in the US are related to body fatness, physical inactivity, alcohol consumption, and/or poor nutrition, and thus could be prevented.”
This quote is just stating that 18% of cancers that are present within the US are preventable! People can reduce their chance of getting it/avoide the cancer by exercising, eating healthy, and not drinking alchool!
I hope this helps :)
What are some health issues that could happen if you do not eat enough calories?.
Answer:
anaemia, infertility, bone loss, poor dental health, fatigue, impair thyroid function, knees weakening, not being able to walk + more.
Explanation:
If you don't eat enough calories, you could develop a variety of health problems, including anaemia, infertility, bone loss, poor dental health, and impaired thyroid function. You will lose weight if you consume fewer calories than required. Because you're not getting enough calories to maintain even the most fundamental activities that keep you alive, restricting your intake to less than 1,000 calories per day will slow down your metabolism and cause fatigue.
Josie is doing a science fair project on bloodborne pathogens. She feels that there is not
enough medical research being done on malaria. Using two other BBPs, Hepatitis B and
HIV, help compare and contrast them with malaria. Provide at least one reason that Josie
could use to justify more spending on malaria research
To justify more spending on malaria research than this disease in the most severe cases, children can experience seizures, severe anemia, and, if they survive, can suffer long-term neurological sequelae.
What causes malaria?Malaria is an acute febrile infectious disease transmitted by the bite of the female Anopheles mosquito, infected by Plasmodium.
Where does malaria strike?
After it invades the body, the parasite travels to the liver, where it begins to multiply. Thereafter, it invades the bloodstream and attacks the red blood cells.
With this information, we can conclude that Malaria is basically transmitted by a mosquito bite or by blood transfusion. It is not transmitted directly from person to person, unlike HIV and hepatitis.
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After calculating her BMI, Leilani is alarmed to see that the number falls in the overweight category. She makes it a goal to eat healthier, hoping to change that number. What BMI would put Leilani in the healthy weight category?
A.
10.5
B.
18.4
C.
24
D.
27.5
The BMI healthy weight category for Leilani during her eat healthier goals will be 24, option C.
What is considered a healthy BMI?Body Mass Index(BMI), is a direct measurement of a person's weight in kilograms or pounds against their height in feet or meters. It is calculated by dividing the weight with the square root of the height.
The ideal weight for a BMI level is ranged at 18.5 - 24.9. If a BMI falls under 18.5, the person is considered underweight and when it falls over 24.9 the individual is considered overweight for both male and female.
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Which is a personal choice that someone might make to avoid gang violence? Stop being a bully. Only consume alcohol at home. Fund outreach initiatives. Create technology to fight crime.
Answer:
Fund outreach initiatives
Explanation:
Answer:
Stop being a bully.
Explanation:
What is the third and final emergency action step?.
The third and final emergency action step is: Accounting for all employees after an emergency evacuation.
Meaning of emergency action stepAn emergency can be defined an activity or situation that threatens human lives and properties and it needs serious attention.
An emergency action step can be defined as those action steps or procedures or plans or activity carried out when there is an emergency in any location.
In conclusion, The third and final emergency action step is: Accounting for all employees after an emergency evacuation.
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1. Label the following diagram of the respiratory system. PLEASE HELP A-M
h is the wind pipe
i is the lungs
j is the stomach
How will staying tobacco free benefit your physical, mental/emotional, and social health?
Answer:
You become free from illnesses such as l7ng cancer and so fort
Select the correct answer.
If you only perform the same exercises for every workout, your muscles can become stressed from overuse, putting them at more risk for injury.
O A True
O B False
Answer:
The answer is true
Explanation:
what does it mean to misuse prescription drugs
Answer: Misuse of prescription drugs means taking a medication in a manner or dose other than prescribed; taking someone else's prescription, even if for a legitimate medical complaint such as pain; or taking a medication to feel euphoria
Explanation:
Although any prescription drug can be abused, the three types of drugs that are most commonly abused are: Painkillers, also known as narcotic or opiates/opioids. Examples include morphine, codeine, oxycodone (OxyContin), hydrocodone (Vicodin, Lortab) and meperidine (Demerol).
Answer:
Misusing prescription drugs is the act of taking a drug and using it for something other than what is was originally prescribed.
~Hope this helps! :)
An example of a motorist sign is:
exit sign
interstate highway sign
hospital sign
road construction ahead
Road and traffic signs are the indicators of the information that the road user should follow. The hospital sign is an example of a motorist sign. Thus, option C is correct.
What are road and traffic signs?Road and traffic signs are placed on the side of the roads and act as indicators for the safety and rules that must be followed by the drivers, pedestrians, or any road user.
The road signs are of three major types namely warning, regulatory, and information/guiding. The signs have different colors like yellow, red, green, and blue to indicate the types of information.
The motorist sign of the road and traffic is in blue color that portrays the evacuation routes and road services. It also shows the amenities that might also come through the route.
Therefore, option C. the hospital sign is an example of a motorist sign.
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