Answer:
Sports played a big role during my time in high school. I was able to meet new friends and have experience great things that most people could not. I was able to improve on myself both physically and mentally because it lightens up the stress I experience daily. Since the coronavirus came, I wasn't able to train like I used to and I felt separated and Isolated from my friends. Being part of a team, sports gave me the feeling of family and camaraderie among my peers and the quarantine ruined that bond. If I had control over the teams I would ask the members what would be the best option of adapting and training during the quarantine. But personally, I would bring the members that are not affected and rally them to train in a secluded place. A training camp, where they could live and train in the same place. They would not be affected by the virus because they can train in isolation.
Explanation:
Super foods are powerful enough to help you lower your cholesterol and reduce your risk of heart disease and cancer, with no side effects or drugs. List three super foods? What does each superfood do for the body? How many of these super foods do you eat?
Answer:
Berries. High in fiber, berries are naturally sweet, and their rich colors mean they are high in antioxidants and disease-fighting nutrients. ...
Fish. ...
Leafy greens. ...
The high vitamin and mineral content found in superfoods can help your body ward off diseases and keep you healthier. When incorporated into a well-balanced diet, these foods can promote heart health, weight loss, improve energy levels and even reduce the effects of aging.
Antioxidants found in many superfoods may help prevent cancer, while healthy fats can reduce your risk of heart disease. Fiber, which is also found in many superfoods, can help prevent diabetes and digestive problems while phytochemicals have numerous health benefits including reducing your risk of developing cardiovascular diseases. Superfoods are also known to protect your organs from toxins, help lower cholesterol, regulate metabolism and reduce inflammation.
I eat Fish. ...
Leafy greens. ...
Nuts. ...
Olive oil. ...
Whole grains. ...
Yogurt. ...
Cruciferous vegetables.
Explanation:
More information
What are superfoods and why should you eat them?
Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — Written by Megan Ware, RDN, L.D. on January 7, 2019
What are superfoods?
Common superfoods
Diet
Risks
Tips for using supplements
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The term “superfood” is a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories. They are packed with vitamins, minerals, and antioxidants.
No standard criteria or legal definitions classify any food as a superfood at this time. However, most superfoods are plant-based.
In this article, we define what qualifies as a superfood, provide some common examples and their benefits, and provide tips on how to include them in the diet.
What are superfoods?
Acai berries are known to contain several different amino acids and antioxidants.
Superfoods are foods that have a very high nutritional density. This means that they provide a substantial amount of nutrients and very few calories.
They contain a high volume of minerals, vitamins, and antioxidants.
Antioxidants are natural molecules that occur in certain foods. They help neutralize free radicals in our bodies. Free radicals are natural byproducts of energy production that can wreak havoc on the body.
Can you help please
Answer:
you can be tempted to eat new foods that can air on channels or else where, but you have to stick with what you want to do or eat
Explanation:
Why are people inclined to get defensive over a passive-aggressive comment? (online)
If Corey continues purging and over-exercising, he will increase his chances for long-term physical damage. Which problems could Corey face? Check all that apply.
Answer:
*abnormal bowel functioning
*dehydration
*seizure
*fatigue
Explanation:
There are many possible side effects when an individual performs unhealthy choices. Corey purging and over-exercising does bodily harm which may include the answers.
Answer:
abnormal bowel functioning
dehydration
seizure
fatigue
Explanation:
mention the objectives of physical education?
Answer:
Physical Education. Physical Education is "education through the physical". It aims to develop students' physical competence and knowledge of movement and safety, and their ability to use these to perform in a wide range of activities associated with the development of an active and healthy lifestyle.
Explanation:
___________ is the power and strength to endure. fill in the blank ASAP
Answer:
exersise
Explanation:
it is key
Answer:
exercise
Explanation:
What are the effects of gang involvement on young
people? Check all that apply.
increased likelihood of committing a crime
decreased likelihood of drug use
increased likelihood of being a victim of a crime
increased likelihood of dropping out of school
increased likelihood of being involved with an
unplanned pregnancy
increased likelihood of stable employment
increased likelihood of incarceration
what do you understand by the term physical education? Explain
Answer: Physical Education is "education through the physical". It aims to develop students' physical competence and knowledge of movement and safety, and their ability to use these to perform in a wide range of activities associated with the development of an active and healthy lifestyle.
Explanation:
What is a short-term consequence of a sedentary lifestyle? 1)high blood pressure 2)decrease in flexibility 3)diagnosed with being obese 4)development of heart disease
Answer:
Decrease in flexibility (2)
Explanation:
Decrease in flexibility of the body part is a short-term consequence
A sedentary lifestyle refers to a kind of lifestyle which involves less intense or no physical activity.
The opposite of a sedentary lifestyle is an active lifestylePeople who operate with soft skills and with little or no exercise lives a sedentary lifestyle.Someone involve in this lifestyle spend time engaging in behaviors that expend very little energy. A sedentary lifestyle often result to loss of body strength and endurance.In conclusion, short-term consequence is decrease in flexibility of parts because they are less exercise and used.
Learn more about sedentary lifestyle here
brainly.com/question/2387318
what are the three components of a well based exercise routine?
Answer: aerobics, strength training, and flexibility training.
Explanation: The three components to a well-balanced exercise routine include aerobics, strength training, and flexibility training. Aerobic: aerobic activities work out your cardiovascular system by raising your heartrate for an extended period of time, making your heart stronger and more efficient at delivering oxygenated blood to your body. Strength Training: Building muscle is beneficial in two major ways: your muscle supports your joints, so strong muscles can help prevent injuries; and it is better to have more muscle than fat because muscle burns more energy than fat does, meaning that even when you are not exercising you’re burning more calories. Flexibility: m intaining flexibility is important especially as you age. Being flexible helps avoid injury, allows you to move faster, easier, and more freely, without stiffness, aches, and pains.
Use the chart to correctly complete the statements. A 17-year-old female requires grams of protein. A 19-year-old male requires grams of protein. require the most iron. As teen females become adults stay the same.
Answer: 46, 56, Female aged 19 to 30, and Both their carbon and protein needs
A 17-year-old female and 19-year-old male requires 46 g and 56 g of protein respectively.
19-30 year old females require the most iron while carbon and protein needs stay the same as teen females become adults.
What are nutrient requirements?Nutrient requirements refers to the amount of each food nutrient required by individuals for healthy growth and development.
Based on the chart:
A 17-year-old female requires 46 grams of protein.A 19-year-old male requires 56 grams of protein.19 - 30 year females require the most iron.As teen females become adults, their carbon and protein needs stay the same.Therefore, the nutrient requirements of individuals varies by age as well as by gender.
Learn more about nutrients at: https://brainly.com/question/1788518
#SPJ2
With most people not able to be as active as they were prior to the quarantine...what are we more at risk for?
List 3 diseases or injuries we are at risk for and why
Come up with your own exercise to address one of the diseases or injuries you listed- describe it
Answer:
That's hard.
Explanation:
I never thought about it.
which one is communicable or noncommunicable.
1.Diabetes:
2.The common cold:
3.The flu:
4.Lung cancer:
5.Strep throat:
Hey!!!
Diabetes= Non communicable disease
Common cold=Communicable disease
Flu=Communicable disease
Lung cancer=Non communicable disease
Strep throat=Communicable disease
Explanation:
Those diseases which can be transmitted from one person to another person through various means is called Communicable diseases .
Those disease which cannot be transmitted from one person to another person is called non communicable diseases.
Hope it helps
Good luck on your assignment
A patient calls the clinic and states that her right arm below the elbow is reddened and painful since being prescribed ciprofloxacin (Cipro) for a urinary tract infection. What is your best action
Answer:
It would automatically suspend the administration of ciprofloxacin, since this means that the patient manifests adverse effects on this drug.
It could be replaced by levofloxacin.
Explanation:
It is important to know that this drug is a quinolone, so if the patient had manifestations with other quinolones previously, the use of these drugs should not be administered or prescribed.
Although it is also essential that you know how to rule out the possibility of spreading the infection or neoinfection in that area, the reasons may be many in terms of the clinical manifestations of the arm, that is why making a correct diagnosis in this case I decided to guide you with my presumptive diagnosis, which is that it manifests itself as an adverse reaction to said drug, but the reasons can be many.
I am coming convert it into indirect speech
Answer:
He said, "he was coming "
Which of these are gross motor skills that develop during infancy? Check all that apply.
holding the head up
jumping
standing
walking
drawing
Answer:
Holding the head up. Infancy is a period when the baby grows very fast. During infancy, the baby doubles in length and triples in weight. Other important changes also happen during infancy: ... The baby starts smiling, paying attention to other people, and grabbing toys.
Question 17 of 20
What sport is played during two periods of 45 minutes each
system of fouis using red and yellow cards?
A e
Answer:
soccer
Explanation:
Soccer consist of two periods each being 45 minutes long.
your friend on the school wrestling team uses diuretics to help him "make weight." He says it's not harmful. What would be your reply?
Answer:
You would say that you should look further into it to see if it really isn’t harmful.
Explanation:
:D
Make a list of at least three factors that put people at risk for obesity? Come up with three things that could be done to help people minimize this risk factor to their health?
A patient is to receive 0.0125 dekagram (dag) of methotrexate. How many milliliters (ml) should be given to the patient?
Answer:
Explanation:
You can just substitute it for it’s measurements in google and change it’s units
Answer: I think this question it depends so you should probably google the ml
Explanation:
In order for a desired physiological change to occur, energy must be
Answer:
do you have a few options to choose from?
Explanation:
Answer:
Explanation:
When the supply (i.e. food intake of oil) equal to energy usage, plus energy costs for childhood and maternity development or the expense of milk production for lactation is achieved energy-based. energy equilibrium is achieved. When the energy balance is preserved for a long time, an individual is known as in a constant state. This can entail brief intervals in which there is no regular equilibrium between consumption and expenditure. When energy supplies provide for total energy consumption in children and allow ample pregnancy and lactation in women, and allow for adequate growth without limiting metabolic, physiological or comportamental conditions
The
of exercise determines the health and fitness benefit of the exercise.
А.frequency
B.intensity
C. time
D. type
Answer: C: type
Explanation:
according to quizlet, the Type of exercise determines the benefit of the exercise
The diagram shows a certain kind of cell with all of its major parts labeled. Which statement is supported by the diagram? A.The cell must be eukaryotic because it has a cell membrane and a cell wall. B.The cell must be prokaryotic because it has a cell membrane and a cell wall. C.The cell is eukaryotic because it does not have any membrane-bound organelles. D.The cell is prokaryotic because it does not have any membrane-bound organelles.
d is correct✅✔☑ one option
hich of the following is a ballistic stretching exercise?
A.
calf stretch
B.
arm circles
C.
yoga plow
D.
hurdle stretch
Answer:
It’s B
Explanation:
What are the 3 forms of energy balance?
Answer:
We convert potential energy that's stored within our food (measured in Calories or kcals) into three major “destinations”: work, heat and storage
The term _____ means loss of a large amount of blood in a short time.
Answer:
"Hemorrhagic" or simple "blood loss".
Explanation:
It means bloodloss.
If i'm having shortness of breath, chest pain, a headache, double vison, dizziness and i'm hyperventilating does that mean i'm dying?
Answer:
you are probably having a panic attack or some form of anxiety (stress)
Explanation:
Answer:
no
Explanation:
Why do veins also have valves?
to keep the blood from circulating too fast
to regulate contractions of the heart
to keep the veins from losing blood
to prevent gravity from pulling the blood towards the feet
Answer:
the last choice.
Explanation:
veins have valves because venous pressure is often not great enough( as the blood must overcome gravity and other forces) to return the blood to the heart.
valves mainly prevent the back flow of blood.
Answer:
The answer is to prevent gravity from pulling the blood towards the feet.
Explanation:
Since the gravity is "pulling" the blood away from the heart, these vales function to keep the blood from flowing backward.
If the answer is wrong or ,you dont understand welp-
which would most likely result in a long-term injury
Answer:
brain cancer???????.......
Answer:
Brain Tumor actually
Explanation:
Which of these tools can be used to detect breast cancer? Select the two
correct answers.
O A. Pap smears
B. Clinical exams
O C. Cervical exams
D. Mammograms
Answer:
D & B
Explanation:
Hope this helps!
Answer:
B and D
Explanation:
I got it right
