Health Middle School

Please help!!!

__________ exercise is sustained vigorous activity that strengthens your heart and lungs.

Anaerobic

Aerobic

Answers

Answer 1
Aerobic

I take health class if you need more help.
Answer 2
Aerobic is the answer to your question.

Anaerobic exercise would help boost your metabolism and maintains lean muscle, not strengthen your heart and lungs.

Related Questions

HELPP PLEASE!!!


Create a plan that would help your family prepare for the next earthquake.

Answers

Answer:

you can make a bag with toothbrushes canned foods Waters first aid kit blankets medicine and a little bit of candy

A family can prepare for an earthquake by having a bag filled with flashlights, water, and food such as granola bars. You should take the shelves, above your bed off because during an earthquake they can fall on your head and damage you. Finally pick a safe spot, or specific safe destination that you and your family would meet after the earthquake in case you get separated.

Explain how the activity supports the skill.

The activity i chose is track and the skill it supports it speed can someone please explain how track supports the skill speed please!

Answers

Answer: Track supports the skill speed because when you're doing track, you are increasing your endurance, and by increasing your endurance you can keep your top speed for a longer period of time, which can increase your speed and stamina

Explanation:

When participating in track, it builds endurance by practicing. you’ll be able to run faster and longer. your speed will get higher after running for a while.

Imagine you heard one of your friends say this:“Nutrition is confusing. Everybody tells you something different: eat more of this, eat less of that. How am I supposed to figure out what to eat to stay healthy?“And fitness is confusing too. How much activity do I need? How am I supposed to get it? I can’t afford to go to a gym or buy a bunch of exercise equipment. Why can’t I just eat what I want and play video games? I’ll worry about getting fit when I’m older. ”What are 3 resources your friend can use to get accurate information about nutrition and physical activity? How do you know these sources are reliable and can be trusted?

Answers

The friend should do his/her research about fitness and they need to know the danger of not being fit. They can also talk with teachers. Parents or like I said the internet
So what I really recommend is do your research a lot and one thing is look on Pinterest it really helps and drink water every day make sure u eat ur vedgtablas and fruit and most importantly have fun

i swear people only respond back because i put high points :(
not to talk!!

Answers

Answer:

True, but like to help people to be honest.

I’m all ears if you want to talk!!!!!!

Which action best describes reciprocity between peers?

A. Audra tells her friend that she looks great.
B. Nate forgives his friend for snapping at him.
C. Slate discourages his friends from trying alcohol.
D. Karol encourages her friend to study for an exam.

Answers

⊂ Reciprocity is when both sides gain from an action.

The answer would be “Nate forgives his friend for snapping at him.”

This is because Nate is gaining back his friendship, and so is his friend.

If you have any further questions feel free to ask. ⊃

 

                        Hope this helps, have a good day ~ Tsyu

The action that best describes reciprocity between peers is Nate forgiving his friend for snapping at him, which is in Option B as reciprocity refers to the mutual exchange of benefits.

What is reciprocity?

Reciprocity is a social norm that refers to the mutual exchange of benefits or privileges between individuals or groups, it is an important aspect of social relationships and plays a significant role in maintaining social harmony, and can take many different forms, such as sharing resources or providing emotional support, etc. Here Forgiveness is a form of reciprocity because it involves a mutual exchange of benefits, and this act of forgiveness is likely to lead to a reciprocal response from Nate's friend.

Hence, the action that best describes reciprocity between peers is Nate forgiving his friend for snapping at him, which is in Option B.

Learn more about reciprocity here.

https://brainly.com/question/11016862

#SPJ6

What is considered a hypotension blood pressure?
Question 2 options:

A. 124/84

B. 120/80

C. 122/82

D. 88/58

Answers

Answer:

A and C are both considered hypotension blood pressure

C 122/80
Hope this helps

List all 10 body systems and provide the function(s) and organ(s) to each system.

Answers

Answer:

Circulatory System- The circulatory system, also called the cardiovascular system or the vascular system, is an organ system that permits blood to circulate and transport nutrients (such as amino acids and electrolytes), oxygen, carbon dioxide, hormones, and blood cells to and from the cells in the body to provide nourishment.

Digestive System- System to absorb nutrients and remove waste via the gastrointestinal tract, including the mouth, esophagus, stomach and intestines.

Eliminates waste from the body.

Endocrine System- Influences the function of the body using hormones.

Integumentary System- Skin, hair, nails, sweat and other exocrine glands

Immune System- Defends the body against pathogens that may harm the body.

The system comprising a network of lymphatic vessels that carry a clear fluid called lymph.

Muscular System- Enables the body to move using muscles.

Nervous System- Collects and processes information from the senses via nerves and the brain and tells the muscles to contract to cause physical actions.

Renal System- The system where the kidneys filter blood to produce urine, and get rid of waste.

Reproductive System- The reproductive organs required for the production of offspring.

Respiratory System- Brings air into and out of the lungs to absorb oxygen and remove carbon dioxide.

And lastly, the skeletal system, Bones maintain the structure of the body and its organs.

Explanation:

I hope this helped you :)

Answer:

skeletal system

muscular system

circulatory system

digestive system

urinary system

nervous system

reproductive system

lymphatic system

respiratory system

Explanation:

how to tell a girl you like her when your not allowed to date?

Answers

i mean jus tell her y’all need to keep it a secret n if she don’t agree then oh well
Just say that you like her and she might feel the same way. Even if you can’t date you can still be friends.

How can drugs affect your body? Please leave a detailed explanation with 2-3 sentences.
Please right correct answers and not fake ones, I just want some help on homework, I'm really trying not to be rude, but most people just post improper answers. Please don't be or become one of those people or I will have you reported immediately saying that you have broken the honor code with a warning. Thank You!

Answers

Answer:

It can effect you body because it wont work the same you will be less energetic and want more. This is also bad for your health because it puts a higher risk of you dieing at a lower age. It is import not to do drugs because living a good life is importnat.

Explanation:

drugs have a list of effects it has on the body. ranging from death to loss of skills. drugs are detrimental to your body.

Which of the following is the CORRECT insulin chain of events?
A.
Food Eaten -> Insulin released by Pancreas-> Insulin binds to Endothelium -> Endothelium releases Nitric Acid -> Blood vessels widen -> Nutrients distributed to individual Cells
B.
Food Eaten -> Nutrients distributed to individual Cells-> Insulin released by Pancreas -> Insulin binds to Endothelium -> Endothelium releases Nitric Acid -> Blood vessels narrow
C.
Food Eaten -> Insulin released by Pancreas -> Endothelium releases Nitric Acid -> Insulin binds to Endothelium -> Blood vessels widen -> Nutrients distributed to individual Cells
D.
Food Eaten -> Insulin released by Pancreas -> Insulin binds to Endothelium -> Blood vessels narrow -> Endothelium releases Nitric Acid -> Nutrients distributed to individual Cells

Answers

I think C the answer would be C

Answer:C

Explanation:

Being mindful can help you find an ____________ about your body and see it clearly.

awareness

appreciation

awkwardness

understanding

FITNESS

Answers

you will find an understanding about your body
It can help you find an understanding
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