Nasir loves to run. He’s on the school’s cross country team and is hoping to contribute to a winning season. He runs every day for at least 60 to 90 minutes. His goal is to build up his endurance. He wonders if there is something he can eat or drink that will help him. The coach really doesn’t like energy drinks, but Nasir thinks that these may give him the edge he needs.

Answers

Answer 1
i really don’t understand stand this

Related Questions

List the three approaches of health education

Answers

Answer:

the facts and skills approach, the individual thinking approach, and the personal growth and citizenship approach.

With out adequate oxygen,the body’s cells

Answers

Explanation:

okay tell if blood oxygen levels are too low your body may not work properly. Blood carries oxygen to the cells throughout your body to keep them healthy.Hypoxemia can cause mild problems such as headaches and shortness of breath in severe cases it can interfere with heart and brain function


d. What is the economic progress of the nation compared with?​

Answers

Explanation:

The economic growth-rates of countries are commonly compared using the ratio of the GDP to population (per-capita income). The "rate of economic growth" refers to the geometric annual rate of growth in GDP between the first and the last year over a period of time.

Answer:

commonly compared using the ratio of the GDP to population (per-capita income). The "rate of economic growth" refers to the geometric annual rate of growth in GDP between the first and the last year over a period of time.

the ampulla is an expanded portion of the

a. urethra
b. ductus deferens
c. epidiymis head
d. ejaculatory duct
e. epididymis tail

Answers

Answer:

Ductus deferens

Explanation:

Which if the following is an effect of stress on the digestive system?

Answers

Answer:

D

Explanation:

can someone please help me? Please be quick. thanks. Oh and please dont just use me for points. Thank you! :)

How does having skill-related fitness help you perform successfully in your everyday activities, at school and at home?
Describe one exercise you did that helps improve your striking and your reaction time skills (at least one of your exercises must qualify).
Describe how balance and/or coordination is needed for at least three things that you do every day.
Name an activity or sport. What activity or game could a player practice during the off season to improve his/her performance? What similar movement skills are used when practicing this offseason activity?
Try the aquatics exercises you learned in lesson 02.07 Aquatics. What was the most difficult part of completing the leg action of treading water or bicycling in the air? Why?
Describe an outdoor pursuit you currently participate in, or an outdoor pursuit you would like to pursue in the future, including equipment needed and safety procedures.
Did you meet your goal throughout this activity log? Why or why not?

Answers

Answer:

it would be outdoors pursuing and maybe take your time and slow down lol

Hey there! Thank you for posting this answer. Sorry, I'm late, but here's my answer! :D  

Answer:  

1.) It makes me more knowledgeable about activities and safe ways to perform them. Like, for example, doing every activity without getting hurt.  

2.) Karate probably.

3.) Plain old walking. I am constantly falling forward, and I have to keep my balance and coordinate the movement of my feet with the forward motion of my body.  

4.) I play soccer. So that would mean that I can play hockey in the off-season because of the similar movements and fast-paced play.

5.) My guess is the leg action of treading water. The leg action of treading water requires more time and hard work than air, so it is a more difficult aquatic exercise.  

6.) I didn't get this on my FLVS assignment, sorry :(  

7.) Yes, because all of the activities I do in more than an hour.  

Explanation:  

None.  

Mark me brainliest if you can, it will be highly appreciated, or mark the person above me! It's your choice anyways. Have a great and awesome day! :D

Learn more at: https://brainly.com/question/18422291

The NO INTENSITY training zone for teenagers is defined as any heart rate below how many beats per minute? (Enter the number) Answer:​

Answers

Answer:

101 bpm

Explanation:

I really hope this helps and have a nice day

A healthy 16-year-goal old's heart rate will range from 102 to 173, depending on his degree of fitness and the type of exercise.

What is the no intensity training zone for teenagers?

By boosting the activity of respiratory enzymes and other biochemical processes in the muscles, the body adapts to both low- and high-intensity workouts.

If you want to speed up your time or perform at your best in an event like a 10K run or a 50-mile bike ride, anaerobic training techniques like intervals and speed work are beneficial.

The effectiveness of this form of training, known as “specificity of training,” stems from the fact that it replicates the type of effort incurred during the event.

Therefore, The no intensity training zone for teenagers is defined as any heart rate below 101 beats per minute.

Learn more about intensity training here:

https://brainly.com/question/27842183

#SPJ2

To help herself feel better, Kara visits the local fast food restaurant after having a fight with her mother. She orders 3 burgers, a large order of fries, 2 apple pies a chocolate shake and a large Coke. Which eating disorder could Kara be suffering from?
anorexia nervosa
bulimia
binge eating
starvation

Answers

Answer:

A

Explanation:

Answer:

C. Binge eating

Explanation

Behavioral and emotional signs and symptoms of binge-eating disorder include: Eating unusually large amounts of food in a specific amount of time, such as over a two-hour period. Also, I took the quiz and got it right.  

Please help! which researcher believes that in every life stage, we have an identity crisis that has to be solved? A. Kohlberg B. Piaget C. Skinner D. Erikson

Answers

Answer:

D

Explanation:

Google is always right

Answer:

D

Explanation:

The study and treatment of the heart’s electrical rhythm is called electrocardiology.

True or False

Answers

Answer:

it is true

Explanation:

cardio=heart

Answer:

true :)

Explanation:

i got it right!

The diencephalon contains the:
A.
Thalamus
B.
Hypothalamus
C.
Pituitary gland
D.
All of the above

Answers

Answer:

B

Explanation:

The answer is B

Answer:

D all of the above

A deductible is the amount you must pay before insurance starts covering some of the cost.

True or False?

Answers

True bc i just guess
True....................

Match the specific needs from Maslow's hierarchy of needs into the correct category. Physical Emotional Aesthetic Self-fulfilling ____ is the need to be secure, safe, and out of danger. ArrowRight ____ is the need to feel like you belong, are loved, and are valued. ArrowRight ____ is the need to know, to explore, and to understand. ArrowRight ____ is the need to achieve one's full potential as a person. ArrowRight

Answers

Answer:

1. Physical need is the need to be secure, safe, and out of danger.

2. Aesthetic need is the need to feel like you belong, are loved, and are valued.

3.  Emotional need is the need to know, to explore, and to understand.

4. Self-fulfilling need is the need to achieve one's full potential as a person.

Explanation:

Maslow's hierarchy of needs explains that there are basic needs which humans long for. The basic of these is our physiological needs which include our need for food, shelter, and clothing. This is followed by our need for security. After this, there is a need to feel loved and be accepted by others.

We also desire to feel esteemed and be recognized by others. The last is the need for self-actualization and self-fulfillment. Aesthetic needs point to our desire to be appreciated for our beauty. The need to know, to explore, and to understand is a cognitive need.

Answer:

1. Physical need is the need to be secure, safe, and out of danger.

2. Aesthetic need is the need to feel like you belong, are loved, and are valued.

3.  Emotional need is the need to know, to explore, and to understand.

4. Self-fulfilling need is the need to achieve one's full potential as a person.

Explanation:

Bacteria can cause different infections, check all that apply.
[mark all correct answers]

a. sore throat
b. measles
c. ear infection
d. flu
e. cavities

Answers

Answer:

flu and sore throat sounds right to me but i may be wrong

DESCRIBE THE 4 STEPS FOR THROWING THE FOOTBALL

Answers

The four steps are Step 1: Hand Placement. A) Place hand on ball with index finger closest to the tip of the ball. ...
Step 2: Stance. A) Place both feet shoulder width apart with throwing shoulder back. ...
Step 3: Release. ...
Step 4: Finger Roll. ...

How will you be able to track your own progress in this course?

A. By asking your teacher how he or she thinks you're doing.

B. By asking your coach to watch you work out.

C. By keeping your Fitness Log accurately and honestly.

D. By videotaping yourself and watching how your workouts change.

Answers

Answer:

if this is for any class (except PE) then the answer is A. if it is for PE then the answer is C.

cardiovascular fitness requires strength of your______ and healthy __________.

Flexible
Healthy
Heart
Weights
Lunes
Curl-up
Avoid

Answers

Answer:

weights and heart

Explanation:

Answer:

I believe it is weights and heart.

Explanation:

hope I helped.

Kimberly started preparing dinner while wearing flip flops.
IS THIS SAFE OR UNSAFE IN THE KITCHEN AND EXPLAIN THE REASON WHY IF ITS UNSAFE

Answers

Answer:

Unsafe

Explanation:

Kimberly could injure her feet and toes if she dropped or spilled something.

what type of a hormone is oxytocin

A. bonding
B. hate
C. scare
D. anger​

Answers

Answer:

bonding

Explanation:

A. Bonding, it plays a role in social bonding, childbirth, and relationships.

Emergency medical items

Answers

Answer:

Aid kit

Explanation:

It’s called Aid kit !!!

The primary role of the nervous system is to:
A.
Help our bodies regulate to changes in the environment.
B.
Filter what information is important to remember.
C.
Trigger body movements.
D.
All of the above

Answers

It’s A because it can help regulate body temperature

I need help so bad rn, if anyone could put the time to answer these questions, THANK YOU <33333

Answers

3: No cuz its an inherited disease that is passed on in a gene of a parent

4: they cannot do some sports or exersise like lifting heavy weights playing basketball, football etc and they need to have a balanced diet with low fat and cholesteral and they need to get routine medical checkups

Not sure what to do about 5 sorry but it doesnt seem to hard just like dont push them to talk about it be kind that sort of thing i guess <333

Jose has obsessive-compulsive disorder. Which of the following symptoms is
he likely to have?
A. Cannot step on a crack on the sidewalk
B. Generalized anxiety
C. Is afraid of spiders
D. Panic attacks
please help

Answers

Answer:

The answer is A.

Explanation:

Although D does sound like it too since people with ocd do sometimes have panic attacks, they are most likely to be careful not to step on a crack on the side walk.

OCD is characterised by a pattern of unpleasant thoughts and anxieties (obsessions) that cause you to engage in repeated actions (compulsions). Therefore, option (A) is correct.

What is OCD?

The obsessive-compulsive disorder, sometimes known as OCD, is characterised by a cycle of unwanted thoughts and worries (obsessions) that prompt a person to engage in ritualistic or compulsive actions (compulsions).

OCD often revolves on recurrent concerns, such as a phobia of germs or an overwhelming urge to order things in a certain way. In most cases, symptoms don't present themselves right away and tend to change with time. Talk therapy, medicine, or both may be a component of the treatment.

Learn more about OCD, here:

https://brainly.com/question/21124264

#SPJ5

is this correct? this is health!! answer plz:))

Answers

It's got to be carbohydrates.

Answer:

No it's D. Carbohydrates

Explanation:

To determine whether equipment meets required standards, look for the NSF mark or the USDA mark.
True or false?

Answers

Answer: True

Explanation: If approved to meet requirements it will always have the marks om it.

Answer:

I actually just took the test and the answer was false...

what is shoulder dystocia ?

Answers

Answer:

Shoulder dystocia is when, after vaginal delivery of the head, the baby's anterior shoulder gets caught above the mother's pubic bone.

Explanation:

the baby's anterior shoulder gets caught above the mother's pubic bone.

Please take some time to write a one page (four to five paragraphs) paper on social media and how it influences the youth? How does this effect you and your future? How does social media alter your mind and or beliefs about things? How does socia media control society and create new normals for today? How does it influence the way you view relationships?
That's my home work for tonight and I need ideas plz.

Answers

I kinda got caught up in it and ended up writing the essay lol

As we all know, social media is a part of everyone's life. Whether if you only own one app, or so many that you don't have any more room for it. In today's age, social media has an impact on every aspect of life. Social Media is used to communicate, figure out social status and creates new society norms everyday. How?

Well since social media is very inclusive in everyone's life, it really is no wonder on why it can control your ideas or opinions. Most of the time, social media influences people by what most popular, most viewed, or liked. Especially when someone you may look up to uses social media. You would want to have the same ideas as them, wouldn't you?

Social Media also controls society norms. Based off of the most popular opinion once more, social media decides whether or not something is accepted in society or isn't. Certain posts may be rejected or deleted because it doesn't "fit" society's norms. Why? Because of the popularity thing again.

Social media also changes the way you look at things. It changes the way you receive your news or announcements and updates. Whether it's from the news or from you favorite game. You may seem something on the news, and due to the wonderful editing programs we have today, it may not seem different than for what it actually is.

So is social media a good thing or a bad thing? Again it depends. If I were to post this, I'm sure plenty of people would disagree because of there 2nd nature to rely on social media for everything. Social media does wonders. For good and bad.

Why do you need to understand the importance of lower body exercise? Write 3-5 reasons

Answers

Answer:

body important is brain and heart because brain and heart is important to do it

Answer:

Ty for the points

Explanation:

write a simple prayer request to god allah surrender all your worries and ask for guidance as you work on with your wishes and dreams

Answers

Answer:

wow i never see people include allah when they say god, thanks dude

Explanation:

What are the first two passes after receiving a serve?


Serve and Spike

Bump and Set

Set and Spike

Which one is it?

Answers

Answer:

Bump and set

Explanation:

I play volleyball. Typically, volleyball players do bump, set, spike, in that order.

The answer is bump and set
Other Questions
Answer will mark brainliest -(7x + 9) = -6(x + 4) If having a warranty on a car is important, a person should buy a car that is --------? Mrs. Anderson drove at 68 mph for 289 miles. How long did it take her to travel that distance? Please help me. Will report During the first year of Sheffield Corp.'s operations, all purchases were recorded as assets. Supplies in the amount of $28000 were purchased. Actual year-end supplies amounted to $7100. The adjusting entry for store supplies will How did the United States embraced imperial expansion in the late 1800's and early 1900's. Considering the role of the Indian Wars, the Spanish-American War, and the U.S.-Philippines War. Question 10 (1 point)What additional information do you need to prove ANOP = AQSR?4..ZPZSZO ZSO NO QROdPN XSQ Car is going from 0 to 60 miles per hour in 6 seconds what is the advertised acceleration in mph squared Can someone please help me with number and explain it pls the current tempurure out side is -3 how many degress would you have to add to make it five degress The creator of Justinians Code of Law was emperor of what empire?A) Persian B) GreekC) Byzantine Please solve this both questions Help!!! A radio station transmits its signal at 93.1 MHz. What is the wavelength signal ? use distributive property to answer this question: 2(y 5) = y + 1 what does y equal Relation where there is exactly one output for each input A.DomainB. RangeC. Relation D. Function (3m + 5)(5m - 1)Multiply polynomials which of the following is a change of state of a substance? For each pound there are 16 ounces. Write an equation to express the total number of ounces (Z) in (Y) pounds. what challenges did the african american in the west faced in the 1800s? help me pls, and can you add evidence? :)