The physiological method used by health professionals to evaluate tensions in specific muscle groups, and then relax them is the progressive muscle relaxation (PMR).
Progressive muscle relaxation (PMR) is a relaxation therapy that is used to obtain relief from stressors, especially useful for the reduction of muscle tone.
This method has three phases:
• The first phase is called Voltage Relaxation. It involves the tension and then relax different muscle groups throughout the body, to learn to recognize the difference between a state of muscle tension and a state of muscle relaxation.
• The second phase consists of mentally reviewing muscle groups, verifying that they have relaxed to the maximum.
• The third phase is called mental relaxation. This phase consists of thinking about a positive scene or keeping the mind blank. It is about relaxing the mind while the person continues to relax all his/her body.
Therefore, we can say that progressive muscle relaxation is a method that favors deep relaxation with little effort, helping to measure muscle tension and reducing stress.
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What happens in Diabetes?
Briefly describe how T cells and B Cells respond to pathogens
Answer:
Helper T-cells stimulate B-cells to make antibodies and help killer cells develop. Killer T-cells directly kill cells that have already been infected by a foreign invader. T-cells also use cytokines as messenger molecules to send chemical instructions to the rest of the immune system to ramp up its response.
Answer:
B cells produce antibodies, which bind to antigens and either block viruses and bacteria from entering cells (neutralizing antibodies) or trigger additional immune defenses. The two main types of T cells are CD4 and CD8 cells. CD4, or helper, T cells coordinate the immune response. These are the primary targets of HIV.
Explanation:
can someone make a slogan for a fitness company? it only has to be, like, one sentence. I need to think of one but I'm having a hard time thinking of one lol.
Answer:
Lift Today, shape yourself tomorrow.
You have to hustle if you want muscle
(sorry if they are cringey lol)
Explanation:
Which step did Woo Jin get wrong and why? step 2, because you do not check for a pulse if you are not trained step 3, because you call 911 only after five minutes of not breathing step 5, because chest compressions should be hard and slow step 6, because CPR is done only until the call to 911 is made
Answer:
The answer is (A) step 2, because you do not check for a pulse if you are not trained.
Explanation:
If you are not trained in CPR then checking for a pulse and checking wrong artery could result in a false flag and you may even make the situation worse than it already is. In order to prevent this mistake you need to wait for a professional to arrive on scene. Please mark Brainiest.
How much does it hurt to pierce your ears? I want your opinion.
Answer:
It feels like a shot or like a pinch
Explanation:
Sanji stops exercising and gains several pounds. Which disease is she at risk of developing?
celiac disease
sickle cell disease
Huntington’s disease
cardiovascular disease
Answer:cardiovascular
Explanation: took da test
Describe a law not discussed in this lesson designed to benefit ones individual health in a few sentences HELP PLEASE
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Ambitious
107 answers
14.9K people helped
Answer:
The law of public urination being illegal is a law designed to benefit health. Urine is very unsanitary and a bio-hazard so a law against urinating in public helps so those chemicals are not out in the public
Please Help !! Cause I Don’t Know
Gary Tuttle has Citiwide Insurance with 100% coverage after a $25.00 copay on office visits. His services today include an office visit ($62.00), urinalysis with differential ($65.00) and a Treadmill ECG ($155.00), which were billed to his insurance company. The insurance approved/allowed $255.00 and paid 100% of the approved/allowed amount minus the copay already paid by the patient; answer the following: 11. How much is the copay? __________________________ 12. How much is adjusted? __________________________ 13. How much is the payment from the insurance company? ___________________________
11. The Copay amount is $25.00
COPAY can be defined as the amount which the person that was been insured by the insurance company which is Gary tuttle paid to the insurance company which is Citiwide Insurance for insurance coverage.
Therefore, the amount of COPAY will be $25.00 COPAY on office visits which was 100% paid.
12. The adjusted amount is $2.00
Using this formula
Adjustment= (Office visit+Urinalysis+Treadmill ECG)-(Insurance approved/allowed+Copay)
Let plug in the formula
Adjustment=($62+$65+$155)-($255+$25)
Adjustment=$282-$280
Adjustment=$2.00
13. The payment from the insurance company is $255.
The payment from the insurance company will be $255 which represent The insurance approved/allowed by insurance company which was 100% paid.
In conclusion the copay amount is $25, Adjusted amount $2.00 and the payment from the insurance company is $255.
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what do you mean by scope???
urgent
Answer:
In simple words scope means area.
Explanation:
hope this helps.
Please help any one its urgent the question is given below . If you gave me correct answe're I will mark as brainliest.
Answer:
1. In this way, physical aspect is directly related to environment, population and health. As a result, people can get nutritious food and proper care for their own health. In this way, biological aspect is directly related to environment, population and health.
2. Biological environment determines the health of the individuals. ... In this way health, population and environment education are interrelated in biological aspect. Socio-cultural aspect Socio-cultural aspect of environment includes social rites, norms and values; these are developed by human beings
Explanation:
Anaerobic and aerobic exercises are important in developing cardiorespiratory fitness. ture or flase
Answer:
the statement is true.
Explanation:
Anaerobic and aerobic exercises are important in developing cardiorespiratory fitness
What is a long term effect from drinking alcohol
when neither the mother or the fathers genes take dominance over a child’s genes, what is this known as?
Answer:
i just answer that question already lol go look please
Explanation:
Give an introduction to female gonad
Answer: remind Elias about the dangers of concussions and the consequences of serious injury
remind Elias how he missed games last year and did not like the way he felt being on the sidelines
Answer:
the paragraph tells the story The Thing tells to place the settings tells what happened where to put where was it set at
Answer:
he should come to practice
Explanation:
Give the meaning of environment, population and health education.
Answer:
the environment is the place an organism was raised in.
A population is a group of diverse organisms.
Health education is the education about making healthy and productive choices with your lifestyle.
HELP PLEASE! describe what would happen if while wearing roller skates you pushed as hard as you could against a wall why does this happen
Answer:
You'd get a concussion.
Explanation:
the impact from you hitting the wall at such a velocity while wearing roller skates would cause a concussion due to TBI or traumatic brain injury. See a simple bump, blow, or jolt to the head can cause a concussion A concussion can also occur from a fall or a blow to the body that causes the head to move back and forth rapidly.
Answer:
if your pushing away from a wall, you would move at a rapid-ish speed. if you were to hit a wall you'd end up with a concussion.
Explanation:
velocity helps with the first one and concussions are caused when your head is forced to move at a rapid rate back and forth
A woman, age 90, has Alzheimer's disease and presents to the emergency department with her son. Bedridden for the past year, she has multiple pressure ulcers and has lost 30 lbs (13.6 kg). She has refused oral intake for the past 3 days and is now severely dehydrated. Her son, who has power of attorney, does not want aggressive care. What is the best action
What are the options?
Is this woman able to move at all?
If it were me, I would try to get her to move around if possible so that she isn't in bed all day getting sores. If she cant move, roll her over every once in a while in bed if possible.
If she is refusing to drink water and cant chew food well, maybe blend the food up, and add a little water? If she still refuses this, you may just have to make her as comfortable as possible and keep trying to give her food and liquids.
I am not a professional and I don't know the specific details of this situation but this is the best answer I can give with the little amount of info there is :/
How could this negatively impact someone's health? In three to five sentences, analyze how what is shown or written in the ad could influence unhealthy behaviors.
SOMEONE HELPP PLS!!!
How did you assess your family's eating habits? In three sentences, identify what steps you took to assess their habits and if any habits needed to change.
Answer:
Your mother was right; breakfast is the most important meal of the day! Yet almost half of American families regularly skip it. Breakfast has been associated with better memory, better test scores, better attention span, healthier body weights, and improved overall nutrition.
Fruits, vegetables, cheese, and whole grains are great snacks for hungry kids. Snacks can support, or even enhance, your child's overall healthy eating plan if you keep the right foods on hand.
Overeating is easy when there’s too much on the plate. Make sure you know the difference between serving size and portion size.
hope this help and can I plz get brainly
Name and describe the different divisions of the peripheral nervous system.
Answer:
The peripheral nervous system itself is divided into two parts: the somatic nervous system and the autonomic nervous system. Each of these components plays a critical role in how the peripheral nervous system operates.
Which disease
might be prevented by not sharing a water bottle?
Answer:
B. Cold Sores because sharing the same water bottle can lead to catching diseases or othersicknesses that can be transmitted via saliva.
One disease that can be prevented by not sharing a water bottle is mononucleosis, also known as the "kissing disease" or "mono."
Sharing utensils, drinks, or water bottles with a person who is infected with mono, which is a viral infection caused by the Epstein-Barr virus (EBV), is one way to transfer the infection. Mono can also be shared by saliva. People can lessen their chances of becoming infected with the virus as well as reducing the likelihood that it will be transferred to others by not sharing water bottles.
It is essential to keep in mind that in addition to the virus that causes the common cold, other diseases and infections, such as some types of bacteria, can also be passed on from person to person through the sharing of water bottles. Therefore, maintaining proper cleanliness and avoiding sharing personal goods like water bottles are also important steps that may be taken to reduce the risk of contracting a variety of diseases.
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How do benign and malignant tumor differ?
1. Benign tumors are harmless; malignant tumors are life-threatening.
2. Malignant tumors are painless; benign tumors cause pain when they invade or press on nerves.
3. Benign tumors are surrounded by a capsule; malignant tumors invade surrounding tissue.
4. Malignant tumors can usually be completely removed with surgery; benign tumors cannot.
Answer:
I believe 3
Explanation:
Which is a type of self-exam that should be conducted at home to potentially identify early signs of disease?
HELPPPP
Food Deliveries Should Be Schedule
Answer:
Only when management is present to supervise.
Explanation:
This looks like a trick question, because while the other answers aren't incorrect you should always wait for directions from your supervisor before doing anything.
Melissa is a young woman training to compete as a gymnast. Melissa feels her sport performance is better when she weighs less. She follows a strict regimen of intense training and caloric restriction and is pleased with the results as she has lost 15 pounds. During this time, Melissa has developed amenorrhea. She is seeking help as she has suffered three stress fractures in the past year. The clinician is worried about Melissa's bone health. A DEXA scan reveals a T score of -1.5. Which disorder does Melissa have?
- Cauda equina syndrome
- Degenerative disc disease
- Osteopenia
- Spinal stenosis
- Osteoarthritis
- Osteomalacia
- Osteoporosis
- Rickets
Answer:
Rickets
Explanation:
You see, here is very very tricky, Osteomalacia is similar to Rickets but, Ostemalacia is a disease, not a disorder, Rickets is a disorder. Even though Osteomalacia and Rickets are due to bone softening, and lacking vitamins, mostly vitamin D, Osteomalacia is a **disease** not a disorder.
Cheers!
Do babies get bruces when they bump their forehead?
Answer:
Yes babies get bruises when they bump their head but that's no need to worry, just like with all bruises, they will go away
Explanation:
what does Intravenous mean
Answer:
Something that exists within, for example, an intravenous drip is what people call an "IV" which is administered just about whenever you get a serious injury where the IV is either giving sugary water, medicine, or vitamins which immediately gets inside your veins and is circulated. This bypasses the digestive system which makes it much faster to absorb vitamins.
Explanation:
2
A concussion is caused by a sudden hit to the head. All of the following are
effects of a concussion EXCEPT
А
improved coordination
B
dizziness and confusion
С
headaches
D
upset stomach
