I am aware this is going to the arts section, but I feel most comfortable here.

Anyways, does anybody have any methods to stop a panic attack on your own? As in if nobody is around. It would be helpful to have an answer.

Please don't put an answer if it's not something that actually applies to the question.
I'm just tired, and wanted to know.

Bye Bye. ^^

Answers

Answer 1
Heyy! I just want to say what helps me
I usually try to get myself at a clam state of mind and listen to my favorite music and try to silence everything around me and breatheee it’s important! and stay hydrated! Drink a lot of water! Hope this helped even a little bit:)
Answer 2
Some things that usually help me is something my therapist told me to use your senses, try to focus on what you can feel on your hand, what do you smell, what do you hear, what do you see? Do these while taking deep breathes and trying to focus just on your senses

Related Questions

A truss is ________________
a.
a structure made up of one or more triangular units, connected at the joints by long beams.
b.
the location where the weight and force rests in a construction.
c.
a type of bridge where the main load-bearing elements are hung from suspension cables.
d.
a rounded structure capable of supporting a significant amount of weight.

Answers

Answer:

letter a

Explanation:

a structure made up of one or more triangular units, connected at the joints by long beams.

A truss refer to structure made up of one or more triangular units, connected at the joints by long beams

What is a Truss?

Truss refers to framework of structures that consist of assembly of beams which are connected by nodes and this form a rigid structure.

A truss is a structure comprises of any two force members only which are assembled together.

Therefore, truss refer to structure made up of one or more triangular units, connected at the joints by long beams.

Learn more about Truss from link below.

https://brainly.com/question/25806478

1. What outfits (male) rich/fancy people wear other then suits and tophats?


2. I remember seeing a fancy character in a movie wearing this thing on his neck/collar of shirt thats like a napkin but it was small(ish) and (probably) not a napkin

I have a character who is the rich and fancy type but I already have characters with suits and tophats so I want to be more original instead of copying and pasting suits onto each of my character


EDIT: OHHHH the "napkin" is actually called a jabot, no need to answer the 2ne question now

Answers

they also wear polos!
I don't know specifically what they're called but you can search it up. It's a steam punk suit. It's a suit with chains or puff on the chest. Longer back robe too. You can search up "fancy male steak punk" the first photos you see should show you

does an otherworld have to be religious or revolve around death?

I'm making a series that involves creatures from different worlds (keep in mind they come from another world, not another planet). Would you call those types of worlds, dimensions or otherworlds? or both/neither?

Answers

Answer:

I would call it a dimensions

I’m pretty sure it’s dimensions, and no it doesn’t have to revolve around death or religion unless the series is heavily influenced by it.

Who created the art form of "cubism"
A.
Leanordo de'vinci

B.
Pablo picasso

C.
Carlos santana

D.
Paul cezzane

Answers

The answer would be B Pablo Picasso
The founder of cubism is B. Pablo Picasso

3 seperate mods sent me the national suic ide hotline number

Now I gotta question, is it possible to talk to them without my parents knowing? Will they alert my parents?

Answers

I do not think they will alert your parents!
hope everything is alright. first off: they will not tell your parents. however, i believe if it is something that can be worked out you should 100% go to your parents and seek a professional. they work wonders (speaking from experience). if you ever do consider giving what they have to tell you a try!
Other Questions
The price of an item has been reduced by 70%. The original price was $30. What is the price of the item now? I. Give the correct form of the verb in parentheses, using Past tenses.1. When the phone (ring).., I (have).. a bath.2. You (wear) your new hat when I (meet) you yesterday.3. When it (rain). She (carry). an umbrella.4. The house (be) much smaller than he (think).. at first.5. While you (play) the piano, I (write).. a letter.6. Before you (mention). Him, I never (hear). of that author.7. My friends (sing).. when I (come). into the room.8. Rachel (decide) not to go out because it (rain)...9. When he (go) to see them last night, they (play) cards. They(say), they (play) since six oclock.10. The little girl (ask).. what (happen).. to her ice-cream.11. He (eat).. dinner when I (go).. to see him.12. Last night Lyria (listen). to the radio when she (hear)... a strange noisedownstairs. the value of 1.0004 to the power 1 by 2 using Binomial approximation is How is modern technology developed? Explain. cho f(t)=(t-4)u(t-2)phep bien doi laplace laF(s)=e^-2s/s^2-2e^-2s/s62 What does the phosphorylation of Cdc25 by M-Cdk do? Question 4 options: It inactivates Cdc25, which promotes activation of more M-Cdk. It activates Cdc25, allowing the cell to exit mitosis. It activates Cdc25, which inactivates M-Cdk. It inactivates Cdc25, preventing further activation of M-Cdk. It activates Cdc25, which in turn activates more M-Cdk. I think you .......... ..a mistake when you asked the boss that. A. made B. had C. didD. got Where is the largest Hispanic population of Florida from?Puerto RicoColombiaCubaMexico If the dividend rate on preferred stock is lower than the rate the corporation earns on its assets, the effect of issuing preferred stock is to multiple choice increase the rate earned by common shareholders. decrease the rate earned by common shareholders. increase the rate earned by preferred shareholders. decrease the rate earned by preferred shareholders. What party left the wing protest Which statement best describes American political attitudes toward France during the 1790s?Americans in both political parties supported Frances revolution and war with Britain.Americans in both political parties feared the chaos of the French Revolution.Democratic-Republicans supported France, while Federalists feared events in France.Federalists supported France, while Democratic-Republicans feared events in France. Essay on "Impact of Digitalization" Use your knowledge about fault zones, their scarps, how related erosion and deposition processes evolve over several earthquake cycles, and seismic map patterns to identify the correct statements below. a. Fault scarps are surface expressions of fault planes that result from differential motion along them, causing an earthquake. b. Seismic gaps are regions along tectonically active boundaries that are safer than other regions.c. Earthquake-generating fault motion never leaves any evidence in the geologic record that can be used to address future seismic hazards.d. Fault scarp creation, erosion, and associated sediment preservation in the geologic record is a key process used in paleoseismological investigations.e. Paleoseismology helps geologists with the challenge of addressing societies trying to live with earthquake hazards around the globe. Mua hng ha 10000kg v nhp kho,n gi 200 000/kg,thu gtgt l 10%,tr bng chuyn khon 50%,cn n ngi bn.Chi ph vn chuyn 2 100 000 bao gm thueest gtgt 5% tr tin mt Mike wants to buy a scooter worth R10000 but cannot afford so he opts for the hire purchase agreement which requires a 13% deposit and a 24 equal monthly installments at a rate of 15% per annum compounded monthlyA.How much will his deposit be?B.calculate how much does he still need to pay after the depositC.calculate the monthly installment Data collection tool of a qualitative research what is the difference between system software and application software Which of the following best states Alexander Hamiltons attitude toward the conflict between Great Britain and France?He favored neutrality, refusing to support either side.He favored military action against both France and Great Britain.He favored the British.He favored the French. 14. Peter needs to buy a package of pencils to write his final exam. The store offers two packages.Package 1: pack of 6 pencils for $1.68Package 2: pack of 9 pencils for $2.34Determine the cost per pencil. Which is the better deal? Round to 2 decimal places. Show all your work for full marks. (3 marks) REPOST An aqueous solution contains 0.374 M ammonia (NH3). How many mL of 0.276 M nitric acid would have to be added to 125 mL of this solution in order to prepare a buffer with a pH of 8.970.