How often should you exercise?
O 1-2 times a week for 45 minutes
o 2-3 times a week for an hour
O 3-4 times a week for an hour
O 6-7 days a week for an hour

Answers

Answer 1

Answer:

3-4 times a week for an hour

Explanation:

Answer 2

3-4 times a week for an hour someone should exercise.

Leading an active lifestyle has major physical and mental benefits, as raising heart rate and exercising body on a regular basis can reduce the risk of many kinds of diseases and health conditions.

What is the benefit of exercise?

Being physically active can improve brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits.

What is the importance of brain health?Brain health is a critical piece of  overall health. It underlies ability to communicate, make decisions, problem-solve and live a productive and useful life. Because the brain controls so much of daily function, it is arguably the single most valuable organ in the human body.

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Related Questions

Which of the following pathways is most likely to be active in the adipocytes of a person with untreated type 1 diabetes?
a. fatty acid synthesis
b. glycogenolysis
c. glycolysis
d. lipolysis

Answers

Answer:

c

Explanation:

tại sao lại có hiện tượng dòng máu đong đưa

Answers

yes i dont know what to say to you so bye

Assuming that a person going to community college can't afford to go to a four-year college is an example of a) a generalization. b) discrimination. O c) a stereotype. O d) tolerance.

Answers

Answer:

a) generalization

Why is comparing yourself to others such a pitfall to low self-esteem?
Because people are often being just as critical of themselves
Because people are different and each has unique qualities to appreciate
Because people see themselves as better than they really are
Because people see themselves as less than they really are

Answers

cuz peoples are different and ea h has unique qualities to appreciate

Urinalysis is one example of a non-blood specimen collection procedure frequently performed in the physician's office laboratory. What does it allow the provider to assess for?

Answers

It allows for the provider to asses basically a particle analysis in the urine. It can check for electrolytes, RBC/WBC, medications/drugs, and more. These diagnostics allow for the diagnosis of various issues/conditions depending on what there are trace to abundant amounts of. Direct examples of conditions that can be identified with urinalysis are diabetes, UTIs, diabetes insipidus, diabetic ketoacidosis, or even nephron/renal dysfunction (or failure based on the amount of erythrocytes in the urine).

Urinalysis is done to check for variety of disorders like kidney disease, diabetes, or liver disease, to diagnose a medical condition, or to monitor a medical condition.  

• A test of the urine is known as urinalysis.

• It is used to manage and determine a wide range of disorders like kidney disease, urinary tract infections, and diabetes.  

• In urinalysis, the appearance, concentration, and content of urine is examined.  

• Like in urinary tract infection, the urine may appear cloudy, and the enhanced levels of protein in urine can be an indication of kidney disease.  

• A urinalysis may be suggested if someone is suffering from back pain, abdominal pain, painful or frequent urination, blood in the urine, or other urinary issues. A urinalysis can help in diagnosing the cause of these symptoms.  

Thus, urinalysis is generally done to diagnose a medical condition and to monitor a medical condition.

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demonstrated the knowledge of control ventilation

Answers

Control ventilation is a mode of ventilation in which the respirator delivers the preset volume or pressure regardless of the patient's own inspiratory efforts. It is indicated in patients with severe neurological alterations, deep sedation, shock or severe respiratory failure.

The pressure, volume, and flow to time waveforms for controlled ventilation.

Gilberto is trying to eat healthier but loves eating hot Cheetos at the grocery store he avoided walking down the junk food aisle to keep from buying chips however one day his roommate brings home a big bag of hot Cheetos and leaves them in the pantry according to research on automatic self control by fish Bach and colleagues 2003 what is likely to happen when Gilberto notices that big bad of Cheetos in the pantry

Answers

Answer:

he will most likely eat them

Explanation:

just a guess

Resposta

ele irá comê-los

Explanation:

Se ele adora comê-los provavelmente não resistirá e comirá-los-á

5 Select the correct answer. What is technology? A. the ability to perform a task in a short period of time using little to no energy B. the ability to perform a task using a full range of motion in a short period of time C. the production of new machines as a result of processes using science and knowledge D. the interaction among people, companies, and governments of different nations

Answers

Answer:

C. The production of new machines as a result of processes using science and knowledge.

Explanation:

Technology is the application of scientific research and knowledge .

a.
3. Suffocation is:
the loss of memory and thinking and reasoning abilities.
b. a sudden event in which people are killed and injured.
when breathing stops from the lack of oxygen.
d. when electrical current passes through the body.
C.

Answers

The answer is: "when breathing stops from the lack of oxygen"
The answer is C when breathing stops from the lack of oxygen


2. Within the cortex, the brain's six outer layers are approximately
% of the infant's neurons. *

Answers

Answer: the cerebral cortex  and its 10%

Explanation: i just did the test

Which component of physical education demonstrates Joint mobility and range?

Answers

Answer:

The answer is B- body flexibility

Explanation:

hope it helps!


During the time of
children are allowed to engage in moment-to-moment self-regulation while parents continue to exercise general supervision and control

deregulation
socloregulation
coregulation
primitive attachment

Answers

primitive attachment

1) The following statements are true about your hamstrings except for:



a) The hamstring can be strengthened to reduce energy but can not advance in mass



b) The hamstring helps connect muscles and tendons from the lower and upper leg



c) The hamstring will be isolated and strengthened by squats



d) The hamstring can be easily pulled if not stretched properly

Answers

Answer:

except a rest of them are right

Hamstrings are the skeletal muscles that are voluntary and are present in the back of the thighs. The hamstring cannot be strengthened to reduce energy. Thus, option A is correct.

What is a hamstring?

A hamstring is a muscle and the part of the skeletal system that makes the muscles of the dorsal thigh region. They are voluntary and can be moved by the person's control.

The hamstrings are used for climbing, walking, running, and the squat exercise that involves the movement of the legs. They can be strengthened by squats.

Though they can be strengthened by squats they cannot reduce the energy and can get easily pulled if not stretched properly. They also connect the muscles and the tendons of the upper and lower leg.

Therefore, the hamstring cannot be strengthened by squats to reduce energy.

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5 stages of conselling

Answers

Answer:

Step 1: Relationship Building.

Step 2: Problem Assessment.

Step 3: Goal Setting.

Step 4: Counselling Intervention.

Step 5: Evaluation, Termination

Explanation:

Which of the following represents a time when a person would likely consult a company handbook ? a ) To find the company's mission statement or goals Ob ) To view a list of customers c ) To find all the company locations d ) To view their coworkers ' vacation requests

Answers

Answer:

a I think. jjdkdndudndunxx

Think about your cultural heritage and the influence on your eating habits, then search for global obesity trends. Using your experiences and the information you found, share your thoughts about the challenges you face making healthy dietary choices.

Answers

Answer:

Truly speaking, My work culture has a big effect on my eating habits. We work a lot, but it's all done with our heads and eyes, with little physical effort. We Uber even when we only need to travel a short distance. We use Uber because it is convenient. Since it is low-cost. We can afford it as we work hard sufficient. Our cuisine is high in calories, yet it is deficient in nutrients.

which of these is a way to reduce the possibility of transmitting HIV?
a. avoiding sexual activity with multiple partners
b. using bare hands to handle blood samples in the doctors office
c. Sharing needles used for drugs
d. A mother with HIV breast-feeding her child

Answers

A is the answer I believe
A would be the correct answer


Explanation: If you don’t engage in sexual activities with multiple people, there will be a very low chance that you will get HIV. And if u do contract the disease, because you’ve been with one partner, you will know who gave you the disease.

do you help me



in this

Answers

Answer:

A would be the most reasonable answer.

branliest please? :)

Answer:

 a

Explanation:

Give an example on how you would apply rhe Specificity prinicple

Answers

Answer:

For example, if you are a runner and consistently placing a cardiovascular demand on the body, the body will respond by improving its cardiovascular fitness, whereas if you are an Olympic weight lifter, the body will adapt by improving its muscular strength and power, but not its cardiovascular systems.

Explanation:

Hope this helps

Identify the fossa between the medial and lateral condyles of the femur

Answers

Answer:

he intercondylar fossa of femur ( intercondyloid fossa of femur, intercondylar notch of femur) is a deep notch between the rear surfaces of the medial and lateral epicondyle of the femur, two protrusions on the distal end of the femur (thigh bone) that joins the knee.

FMA: 43748

Latin: Fossa intercondylaris femoris

TA2: 1387

TA98: A02.5.04.028

The intercondylar fossa of femur (intercondyloid fossa of femur, intercondylar notch of femur) is a deep notch between the rear surfaces of the medial and lateral epicondyle of the femur, two protrusions on the distal end of the femur (thigh bone) that joins the knee. On the front of the femur, the condyles are but much less prominent and are separated from one another by a smooth shallow articular depression called the patellar surface because it articulates with the posterior surface of the patella (kneecap).

The intercondylar fossa of femur and/or the patellar surface may also be referred to as the patellar groove, patellar sulcus, patellofemoral groove, femoropatellar groove, femoral groove, femoral sulcus, trochlear groove of femur, trochlear sulcus of femur, trochlear surface of femur, or trochlea of femur.

On a lateral radiograph, it is evident as Blumensaat's line.

Explanation:

OK so imagine you're in a cabin trip with a group of friends one friend pose a bottle of liquor out of a backpack I start to pass it your entire group of friends drinks from the bottle before passing it to you begin your dialogue with your friend by assertively refusing to drink you may explain your refusal in anyway that makes the most sense to you and your friend should then respond by trying to persuade you could see you just role-playing until Each of you has had a few opportunities to speak 

Answers

Answer:

I won't because it is not going to be good for me

Jenna's company allows occasional personal use of work computers or phones as long as it isn't "excessive" or "inappropriate." Which action is most likely to be permitted? a) Using a company computer to search for a new job b) Missing a customer email because you have too many personal emails c) Being a few minutes late for a meeting because you're placing an online shopping order d) Calling your doctor to say you'll be late for an appointment after work

Answers

B: missing a costumer email

All of the following are signs or symptoms of a concussion, except

Answers

Answer:

All of the following are signs or symptoms of a concussion, except difficulty breathing.

Structure #5 - a canal that joins the cervix to the outside of the body. It also is known as the birth canal.
o vagina
O uterus
O Fallopian tubes
O ovaries
O cervix

Answers

Answer:

cervix ?

Explanation:

it might be because it is there on book I think

Answer:

Vagina

Explanation:

The vagina is a canal that joins the cervix (the lower part of uterus) to the outside of the body. It also is known as the birth canal. Uterus (womb): The uterus is a hollow, pear-shaped organ that is the home to a developing fetus

Select the correct answer from each drop-down menu.
Why do prices of a menu vary with changing times?
The prices of a menu vary with changing times because sometimes stiff competition forces other catering services to___
the prices of food ingredients.
their prices. Also, inflation ____ the prices of food ingredients

1. Stabilize, increase, lower
2. Increases, lowers, stabilizes

Answers

Answer:

2

Explanation:

Dylan has a coworker who is always showing up late and then not finishing his work on time. It's frustrating the other members of the team. What can he do that might help the situation? a) Complain about the coworker to other team members O b) Ask his coworker if he understands his job responsibilities c) Tell his boss that the coworker is slacking off O d) Complete his coworker's work for him

Answers

B and then if b doesn’t work then c

Answer:

c) tell his boss that the coworker is slacking off

Explanation:

Dylan's best option is to inform his boss of the situation. Although B seems like a pretty good answer, it is better for Dylan to mind his own business and talk to his boss. Hope this helped :)

What is the primary factor when loading upper body exercises?

Answers

Answer:

PostureThe type of gripThe force vectorThe position of the scapulae

Explanation:

pls mark brainliest

posture
and position of scapula

Assuming that a person going to community college can't afford to go to a four-year college is an example of ) a generalization. b) discrimination. O c) a stereotype. O d) tolerance

Answers

Answer: discrimination

Explanation: they are saying "oh you're probably gonna go to a community college, since youre really poor?" maybe they just wanna stay local

Aatish is a medical assistant at a doctor's office . He accidentally overbooked appointments today and the medical personnel are falling behind and feeling frustrated . Which action would best demonstrate that Aatish wants to take responsibility for his mistake ? a ) Blaming the overbooking on a glitch in the computer b ) Just continuing with his work c ) Pointing out that there aren't enough doctors in the office d ) Apologizing for overbooking and offering to help out any way he can

Answers

Answer:

d ) Apologizing for overbooking and offering to help out any way he can

Explanation:

This is the best option and makes the most sense

Answer:

Apologizing for overbooking and offering to help out any way he can

Explanation:

help me please I will give brainlyiest




sjajamama

Answers

Answer:

circulatory system is the correct answer

Explanation:

took medical terminology last year

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