describe healthy and unhealthy nutritional choices

Answers

Answer 1
eat at least 5 portions of a variety of fruit and vegetables every day (see 5 A Day)
base meals on higher fibre starchy foods like potatoes, bread, rice or pasta.
have some dairy or dairy alternatives (such as soya drinks)
Answer 2
It’s Simple,
unhealthy choices - smoking, drinking, eating junk food, and not working out.
Healthy choices- drinking plenty of water everyday, working out, eating healthy and watching what you eat.

Related Questions

Jennifer thinks she is pregnant and wants to be tested. You inform her that she will need to provide a first‑voided morning specimen. Why is this method used in urine pregnancy testing, and what should the medical assistant explain to her about the test?

Answers

Answer: Many companies do recommend that you take their pregnancy test in the morning because first-morning urine typically contains the highest concentration of human chorionic gonadotropin (hCG), the pregnancy hormone. This allows you to take a pregnancy test at any point in the day.

Explanation:

Because urine in the morning is the one that contains the more concentrated hormone

True or False, most of the damage to a heart occurs after the first 24 hours of a heart attack?
True
False

Answers

Answer:

Flase it can be immediately

Explanation:

Answer:

True

Explanation:

When a heart attack happens some damage will happen but not a lot because its affecting your heart. As refer to researchers most of the damage occurs when after 24 hours. It could be very unstable.

Key words:

1: Heart

2: Damage

Answer: True

Hope this helps.

High blood pressure is an example of a symptom? T/F

Answers

Answer: True

Explanation: High blood pressuare comes from stress. Unless you have been diagnoosed with high blood pressuare.

True, high blood pressure can be qualified as a symptom.

what are complications that arise from the flu

Answers

Answer:

They include viral or bacterial pneumonia, dehydration, and ear infections and sinus infections, especially in children. The flu can worsen long-term medical conditions, like congestive heart failure, asthma, or diabetes

Explanation:

You get better from the flu , take medicine , eat food that helps you get better , Hope this helps

Each of the following is a potential Roadblock to reaching your goals
except: *
O Cost of education or job training
O Uncertainty about decisions
O Limited job market
O Discovering work you love
O Lack of healthy food options in your chosen area of living​

Answers

Lack of healthy food options in your chosen area of living
The lack of the healthy food and more sugary food

Which of the following statements is NOT true about good sportsmanship? A. A good sport wins with class. B. A good sport is a team player. C. A good sport plays recklessly. D. A good sport respects officials.Which of the following statements is NOT true about good sportsmanship?

Answers

C. A good sport plays recklessly

The statements which is not true about the good sportsmanship is the good sport plays recklessly. Thus, the correct option is C.

What is Good sportsmanship?

Good sportsmanship is when a person who is playing or watching a sport treat each other with paying enough respect. This includes the players, parents, coaches, and officials as well. Good sportsmanship builds teamwork, character, and teaches which include respect, honor, discipline, kindness, inclusion, resilience, perseverance, and more properties.

A good sportsmanship shake hands with the other team before and after the game. Support the teammates by saying good shot or good try. Never criticize a teammate for trying hard. Accept calls and don't argue with the officials. Treat the other team with proper respect and never tease or bully the players of opposition team.

Therefore, the correct option is C.

Learn more about Good sportsmanship here:

https://brainly.com/question/12315516

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Most people know that drinking alcohol during pregnancy can be harmful to the developing child. A friend of yours is pregnant, and has been drinking alcohol during her pregnancy. You want to talk to her about the consequences that her baby could face because of her consumption of alcohol. What will you say to your friend to convince her to stop drinking during pregnancy?

Answers

tell her that her baby will have a higher chance of a stillborn or even birth defects

Drinking alcohol during pregnancy can cause miscarriage, stillbirth, a range of lifelong physical, behavioral, and intellectual disabilities.

Raising a child is most successful for the parents and the child when both parents are ready to support and nurture the child.
ture or false

Answers

Answer:

true

Explanation:

if the child is not supporting the mother then the mother may risk depression and if so she may stop caring for the child.

I had this one it’s true

Heredity has little affect towards your cholesterol level.
1) True
2) False

Answers

False. hereditary and enviromental factors both determine your blood cholesterol levels.

Answer:

2) False

Explanation:

High cholesterol is often inherited, as well as gained through other factors, such as one's diet. Therefore, this statement is false.

Why does Doug need to adjust his workouts when they seem too easy?
He has gotten bored.
His muscles have adapted.
His muscles may be injured.
He has hit a plateau.

Answers

Answer:

His muscles have adapted.

Explanation:

As we consistently workout, our bodies adapt to the pressure we are applying to our muscles, therefore making some workouts easier. By changing it or adjusting it, we are pushing our bodies to do more.

Answer:

Answer B

Explanation:

most teens do have access to the internet; what is the biggest reason for those who arent connected??

Answers

Answer: strict parents

Explanation:

they probably sleeping

Where does the fertilized cell (egg) attach itself for the remainder of the
pregnancy?

Answers

A fertilized egg, or zygote, takes about five days to reach the uterus from the uterine tube. As it moves, the zygote divides and develops into a blastocyst, with an inner mass of cells and a protective outer ring. The blastocyst attaches to the wall of the uterus and gradually implants itself into the uterine lining.
The fertilized egg attaches itself, to the wall of the uterus and implants itself into the uterine lining.

Which explains one reason that children of older parents are better prepared for school?
nii

Answers

They’re parents have more experience because they are older so they know how to raise kids better possibly?

Answer:

Older parents are more likely to send their children

to preschool.

Explanation:

Why do we suit up
List three reason why you should suit up in PE. Why do PE teachers want you to suit up in class.
Write you three reasons below.

Answers

Answer: in P. E you should definitely suit up because......

Explanation:

1. It allows more room and comfortable beds when exercising compared to your daily clothes

2. When exercising we leave oils and sweat when we have hard core exercise and our clothes that we daily wear soak those substances in our daily clothes which can grow bacteria

3. It could also protect you from the environment depending on the season like when its summer loose clothing and breathable fabric allows us to be more encouraged to exercise and not bother by weather.

It’s harder to run or play sports in your normal clothes

Next

Immunity and Preventing Disease: Mastery Test

Select the correct answer.

Scott is experiencing gallstones. The gallstones have

system?

condition affects which body

A

digestive

B.

genitourinary

C

endocrine

D. hematologic

Reset

Next

Answers

Answer:

He is expiriencing digestive issues

Explanation:

I hope this helps, good luck with your work  :)

Scott is experiencing gallstones. The gallstones have affect digestive system of the body. Thus, option A is correct.

The digestive system is a complex system in the human body responsible for the breakdown, absorption, and processing of food. It includes various organs and structures that work together to facilitate the digestion and absorption of nutrients. The primary organs of the digestive system include the mouth, esophagus, stomach, small intestine, large intestine, liver, gallbladder, and pancreas.

These organs play vital roles in the mechanical and chemical digestion of food, the absorption of nutrients into the bloodstream, and the elimination of waste materials from the body. The digestive system is essential for providing the body with energy and vital nutrients necessary for its proper functioning.

Learn more about digestive system on:

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The only way to help you stay motivated in achieving your goal is to place reminder notes everywhere. A. True B. False

Answers

False, although they are helpful, you don’t need to place them everywhere
i think it might help you a little bit to remind you to do things but it depends on the person

Why is it important to eat healthy when eating out?

Answers

Answer:

Down below

Explanation:

Eating out makes you crave things you see, like fast food, unhealthy greasy food and just food that is just overpriced. It's important to eat healthy when eating out so you keep your healthy eating habits.

Answer:

Its important because when you eat out you are more likely to eat more unhealthy when you eat out

Explanation:

which of theses factors may affect a persons blood alcohol concentration

Answers

Answer:

I would say Age.

Explanation:

Age and size most likely

________ and ________ use similar movements and skills. (5 points)
Select one:
a. Baseball; slow-pitch softball
b. Cross-country skiing; tennis
c. Golf; surfing
d. Mountain biking; volleyball

Answers

Answer:

B.) Cross-country skiing; tennis

Hope this helps :)

Answer:

Baseball; slow-pitch softball

Explanation:

Baseball and softball have similar rules and objectives. Softball is just a lesser version of baseball.

Which of these is a red card offence?
A. Using abusive language
B. Delayng restart of play
C. Leaving field w/out referee permission
D. Entering field w/out referee permission

Answers

A. Never use foul language in front of the ref and delaying the start of the game could possibility give you a yellow card. It depends on the ref.
Abusive language can give u red card but delaying could be a yellow

Which is the least important reason for teachers to collaborate with community
partners when planning a wellness curriculum?

Answers

Answer:

it matter which state, city, and school district as school have different matters

Explanation:

The least important reason for teachers to collaborate with community partners is that Community partner participation may help teachers to get a positive performance evaluation.

Purging, excessive dieting, and excessive exercising after consuming large quantites of food are symptoms of __________. A. anorexia nervosa B. binge eating disorder C. disordered eating D. bulimia nervosa Please select the best answer from the choices provided.

Answers

Purging, excessive dieting, and excessive exercising after consuming large quantities of food are symptoms of bulimia nervosa.

Bulimia, also known as bulimia nervosa, is an eating disorder characterized by binge eating episodes.

After this behavior, the person feels guilty and it is common for stages to follow where the patient refuses to eat food or fasts.

Some symptoms are:

Forcing vomiting or exercising too much so as not to gain weight after a binge.

When vomiting, the bulimic no longer feels discomfort or fear of gaining weight, which enables him to eat again and the cycle to restart.

Adopting strict diets or fasting after overeating.

Bulimics tend to opt for sweets and high calorie foods.

Therefore, we can conclude that purging, excessive dieting, and excessive exercising after consuming large quantities of food are symptoms of bulimia nervosa.

Learn more here: https://brainly.com/question/3362628

Answer:its d

Explanation:edge

help plzz ! ASAP :( Compare and Contrast exercising with and without music.

Answers

Answer:

Exercising with or without music is a personal preference. But exercising with music can make it more fun, and some people find more confidence and less detraction using music .

Explanation:

Hope this helps!

Answer:

exercising without music won't get you pumped up. Music triggers your emotions and when you are exercising you have of them. If you don't have music your essentially wasting your time. When you have music playing your listening to something that makes you wanna push yourself harder and push yourself more.  

Explanation:

How can you use the Food Guide
Pyramid to plan your meals?

Answers

Answer: You can study the Food Guide Pyramid and then base your meals upon according to your personal preference.

Answer : you can study the good guide !

Read the following scenario and answer the question that follows. A patient has just had highly experimental surgery that was a great success. The successful surgery has enhanced the hospital’s reputation, and television reporters are hoping to interview the patient. However, the patient is a very private person and wants no publicity whatsoever. What should the hospital’s PR professional do in this situation? Allow the reporters to see the patient, because it is good PR for the hospital and after all it was the hospital that was responsible for the success. Ensure the patient’s privacy by having the reporters only speak to representatives in the PR department. Make sure the patient is not disturbed, but have the patient’s medical team tell reporters everything they know about what the patient thinks. Explain to the reporters that it is none of their business and if they don’t leave, they will be thrown out by security.

Answers

Answer:

Ensure the patient’s privacy by having the reporters only speak to representatives in the PR department.

Explanation:

beacause if they do let the reporters visit the paitent aggainste the paiteints will they could be suied

the correct answer is to ENSuRE privacy key word ensure and privacy

If a person is diagnosed with a benign tumor, he/she will have to begin some form of
cancer treatment.
1) True
2) False

Answers

false because the tumor is not cancer

Answer:

False

Explanation:

Most Benign tumors are watched to see if they grow depending on where the tumor is . But usually surgery is used to removed the Tumor

Hi! Can someone tell me about the Ape Woman of Mexico? What was her personality like? PLEASE HELP!!!

Answers

some background: according to culturacolectiva, the ape woman had two rare medical disorders: hypertrichosis, a condition which causes abnormal hair growth, and gingival hyperplasia, a protruded jaw caused by enlarged gums. due to her appearance, it was difficult for her to aquire and keep a job, so she was forced to work as sort of a circus act, to be "showcased as an oddity" in the US.

my answer: "Francis Buckland, a British natural historian, wrote in an 1868 book that Pastrana had a sweet singing voice, a great taste in music and dancing, spoke three languages, and was also very charitable." so, along with being very brave in the face of societal judgement and ridicule, she was generous and intelligent.

all sourced from culturacolectiva :) i really hope this helps. have a great week <3

She was very smart, brave, and caring. She would always help others, and she was very outgoing!

Hope it helps!

please help as soon as possible ​

Answers

The answer is going to be 9 percent out of 25
Answer : the answer is 9 out of 25

what is the most important position in soccer? Why? What is the most important skill? Why?

Answers

Answer:

None

Explanation:

All of the positions work together to form a well working unit. You can't say that any one position is the most important.

Doggy style and other positions they are all important I’m probably going to get reported lol

To reduce the risk of atherosclerosis, it is important to cut down on?
1) exercise
2) milk
3) vegetables
4) cholesterol

Answers

4. Cholesterol


As that is what is negative in the list
4) cholesterol is right
Other Questions
Some of E and S Electronics's merchandise is gathering dust. It is now December 31, 2018, and the current replacement cost of the ending merchandise inventory is $ 22,000 below the business's cost of the goods, which was $ 100,000. Before any adjustments at the end of the period, the company's Cost of Goods Sold account has a balance of $ 390,000.Requirements: 1. Journalize any required entries. 2. At what amount should the company report merchandise inventory on the balance sheet? 3. At what amount should the company report cost of goods sold on the income statement? 4. Which accounting principle or concept is most relevant to this situation? Ya nosotros ________(comer-2 palabras) suficiente esta maana. (1 point) You are given a sequence of thirteen terms, each an integer, such that the fourth term is 17 and the eighth term is 29. You are also given that the sum of any three consecutive terms in the sequence is the same and that the sum of the thirteen terms is 217. What is the sequence? Someone pllzzzz help The following information is available for the first year of operations of Creston Inc., a manufacturer of fabricating equipment: Sales $1,344,600 Gross profit 363,000 Indirect labor 121,000 Indirect materials 49,800 Other factory overhead 22,900 Materials purchased 685,700 Total manufacturing costs for the period 1,484,400 Materials inventory, end of period 49,800 Using the above information, determine the following amounts:a. Cost of goods sold $_________-b. Direct materials cost $__________c. Direct labor cost $__________ A Car is moving on a straight road with velocity 30m/s and is speeding up at constant rate and reaches a velocity of 90m/s. What is the average velocity of the journey? PLZZZ ANSWER plz help!solve for p Ticker Services began operations in 2015 and maintains long-term investments in available-for-sale securities. The year-end cost and fair values for its portfolio of these investments follow. Portfolio of Available-for-Sale Securities Cost Fair Value December 31, 2015 $372,000 $360,860 December 31, 2016 428,500 455,800 December 31, 2017 600,200 700,500 December 31, 2018 876,900 780,200Prepare journal entries to record each year-end fair value adjustment for these securities. f(x) = x2 - x - 1What is the average rate of change of f over the interval -1 < x < 1? Judicial review is best defined asO a right of judges to make final decisions about a law.O a process used to determine whether a law is constitutional.O the review of legal cases by a majority of the House of Representatives.O the oversight of courts in specific territories of the United States. Which graph of ordered pairs shows a proportional relationship?On a coordinate plane, points (1, negative 2) and (2, negative 4) are plotted.On a coordinate plane, points (negative 2, negative 2) and (1, 3) are plotted.On a coordinate plane, points (negative 2, 1) and (1, negative 2) are plotted.On a coordinate plane, points (2, 1) and (4, 3) are plotted. Giardo is using the model below to solve the equation 3+1 = 4+(-4) which step could be adjusted so that Gerardo final step results in a positive x value If 15/25 = x/100, then x= what were the contributions of the inca empire what number times itself to be 49 What is the upward force on objects in a fluid Olive oil has a density of 0.92g/ml. How much would 1.0 Liter of olive oil weigh in grams? According to the map, most industrialization in Europeoccurred in theThe production ofwasprofitable throughout western Europe.The building ofhelped transportgoods throughout Europe.According to the map, the population trend indicatesthat more people are moving into...? What type of animal was used to get supplies to the front line as they were quick and hard to shoot.a.camelsc.pigeonsb.dogsd.horsesPlease select the best answer from the choices providedABCD What is an example of accretion? "Quiero recorrer todos los mares; atravesar todas las inclemencias." "Nada de lo que redunda en el progreso humano se consigue con el acuerdo unnime." cual es el significado de esta expresin de colon?