Why do initial jrky or shaky movements on strength exercises disappear after a few weeks of strength training?
Your muscles have experienced hypertrophy.
Your neurological system is learning how to control your muscles better.
Your muscles have experienced hyperplasia.
Both A and C
In which step of meiosis do chromosomes first condense?
During prophase I, the chromosomes condense and become visible inside the nucleus. Because each chromosome was duplicated during the S phase that occurred just before prophase I, each now consists of two sister chromatids joined at the centromere.
Answer:
Prophase l
Explanation:
Took the test :)
create a meal plan for one week for any one type of specific diet
Answer:
Eating breakfast will help you start your day with plenty of energy. Don't ruin your breakfast with high-fat and high-calorie foods. Choose some protein and fiber for your breakfast; breakfast is also a good time to eat some fresh fruit.
A mid-morning snack is totally optional. If you eat a larger breakfast, you may not feel hungry until lunchtime. However, if you're feeling a bit hungry and lunch is still two or three hours away, a light mid-morning snack will tide you over without adding a lot of calories.
Lunch is often something you eat at work or school, so it's a great time to pack a sandwich or leftovers that you can heat and eat. Or, if you buy your lunch, choose a healthy clear soup or fresh veggie salad.
A mid-afternoon snack is also optional. Keep it low in calories and eat just enough to keep you from feeling too hungry because dinner is just a couple of hours away.
Dinner is a time when it's easy to over-eat, especially if you haven't eaten much during the day, so watch your portion sizes. Mentally divide your plate into four quarters. One-quarter is for your meat or protein source, one-quarter is for a starch, and the last two-quarters are for green and colorful vegetables or a green salad.
A complex carbohydrate-rich evening snack may help you sleep. Avoid heavy, greasy foods or foods high in refined sugars
Explanation:
Plz hurry Will mark brainliest
Power is the fitness skill associated with the rate at
which strength can be used.
Please select the best answer from the choices provided.
True or false
A same-sex family is a family where children live with both a mom and a dad.
Ο Α.
True
OB.
False
Answer:
B. False
Explanation:
Using complete sentences, explain how you calculate your BMI or Body Mass Index. (Using inches and pounds)
What is the link between hereditary and tobacco addiction
Answer: Some people have genes that make it easier for them to become addicted to tobacco." Tobacco is a standout among the most broadly abused substances on the plane
Explanation:
Answer:
Some people have genes that make it easier for them to become addicted to tobacco
Explanation:
aye pecks
1. A sediment was measured to be 8.9 cm.
This converts to now many mm?
(1) 890 mm (3) 8.9 mm
(2) .089 mm (4) 89 mm
Answer:
(4) 89
Explanation:
This body type has a bigger butt and thigh compared to the upper body.
Answer:
Yeah I can see it.......
but. where's the pic
A socially healthy person well. Social health may take some, such as becoming actively with others.
Answer: Social relationships—both quantity and quality—affect mental health, health behavior, physical health, and mortality risk. Sociologists have played a central role in establishing the link between social relationships and health outcomes, identifying explanations for this link, and discovering social variation (e.g., by gender and race) at the population level. Studies show that social relationships have short- and long-term effects on health, for better and for worse, and that these effects emerge in childhood and cascade throughout life to foster cumulative advantage or disadvantage in health
Families should use child restraints on young children in a car. True or False
Answer:
True.
Explanation:
Hope this helps.
Have a good night ma´am/sir.
Be safe!
Is Drug abuse is the use of any illegal drug or improper use of any medicine?
Answer:
yes
Explanation:
Answer:
yes that is correct drug abuse is abuse to a perscription drug or over the counter drug being taken in an improper way on purpose
Explanation:
Serious accidents occur at all speeds. True or False?
Answer:
Hmm.
Explanation:
True.
You could be driving slowly and a boulder falls off a cliff and kills you.
Or a huge semi-truck flips over and on to your car, crushing you.
Answer:
True.
Explanation:
Drive slowly, And you will not have a crash accident.
Hope this helps.
Have a good night ma´am/sir.
Be safe!
What color blood cells help fight
diseases?
Answer:white blood cells
Explanation:when your body is under attack white blood cells rush in to help destroy the harm substance and prevent illness
How can we create a culture of positive peer pressure. We hear a lot about negative peer pressure, but what would it take to flip that perspective and we heard more about positive peer pressure. How can we change this and what can we do in our school to create a culture of positive peer pressure and relationships?
Answer:
Create a habit of thinking before taking an action or even speaking.
Explanation:
1. How can we change this and what can we do in our school to create a culture of positive peer pressure and relationships?
Helping students think more about others and less about themselves would definitely help. Having the wisdom to look at any situation or choice by how it could affect others is a great step towards having the ability to judge whether the peer pressure in that situation would be good or bad.
Help ASAP
A healthy relationship may challenge you and require hard work.
ОА.
True
OB
False
Question 1 (1 point)
Saved
Anabolic steroids are the synethetic version of the male hormone estrogen.
O A) True
B) False
Answer:
a
Explanation:
based on research and teachings
What causes chronic strains?
An acute strain is caused by trauma or an injury such as a blow to the body; it can also be caused by improperly lifting heavy objects or over-stressing the muscles. Chronic strains are usually the result of overuse--prolonged, repetitive movement of the muscles and tendons.
