Alex is a 22-year-old professional soccer player who trains several hours a day, seven days a week. To ensure she is meeting her nutritional needs during this time in her life, she should
completely eliminate sugar from her diet to give her more energy for playing soccer
lower her daily calorie intake so she develops more lean muscle for playing soccer
make sure her calorie intake is higher than average because of the extra energy she is using for soccer
only drink water during training and game time to make sure she is staying hydrated

Answers

Answer 1

Answer:

C. make sure her calorie intake is higher than average because of the extra energy she is using for soccer

Explanation:

Since she's training so much she needs to make sure her calorie intake is very high to compensate with the amount of calories she's burning.


Related Questions

Question 3:
Which of these is NOT a way you can be exposed to chemicals?
Click on the correct answer below, then click the Submit button.
A) Splashing in your eyes
B) Holding chemicals while wearing vinyl gloves
C) Breathing in dust or vapor
D) Absorption through your skin
E) Swallowing them
Submit

Answers

B holding it with gloves

ASAP PLZ
Why does the Christian need to have his or her mind renewed?

unrelated answers= reported

ty<3

Answers

Answer:

The Christian need to have his or her mind renewed to exchange the old way of thinking for God's way of thinking, and also, to be able to prove what is that good and acceptable and the perfect will of God.

Soccer warm-up
Go to the Soccer warm-up section in the knowledge article. Do all the exercises in order, starting with footwork and ending with your scheduled
activity. before you begin. Be sure to complete the recommended number of sets and
repetitions for each exercise. Answer the questions below when you have finished your warm-up and scheduled activity.
Which parts were the hardest

Answers

Answer:

eso lo decidess tu

Explanation:

Tenes que hacer los ejercicios que dice texto en base al lo que allas hecho responde que te costo más

This is for my pe class can someone help
Giving out brainless to whoever can get this CORRECT for me! :)

Answers

Answer:

Compulsive exercise

Explanation:

Answer:
Over-Exercising Linked to Life-Threatening Condition Called 'Rhabdo' Athletes who overdo may be at risk for a condition called rhabdomyolysis, which can even be fatal.

Question 10
1 pts
What care is given by specialists to help restore or improve function after an illness or injury?
O Rehabilitation
O Subacute care
O Adult day services
O Acute care

Answers

It’s rehabilitation

this person is right. the answer is rehabilitation

Classify our nervous system into various forms


please give me ans

Answers

Answer:

The nervous system of vertebrates (including humans) is divided into the central nervous system (CNS) and the peripheral nervous system (PNS). The (CNS) is the major division, and consists of the brain and the spinal cord. The spinal canal contains the spinal cord, while the cranial cavity contains the brain.

Explanation:

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WILL GIVE BRAINIEST TO FIRST ANSWER
Everyone knows that it is important to be fit throughout our lives, yet many people still make unhealthy choices. You are concerned that your parents are living a lifestyle that is putting them at risk for illnesses associated with aging. You know that many of these illnesses can be reduced or even prevented with a healthy lifestyle. Because you care about your parents, you are planning on having a discussion with them to explain the health risks associated with their current lifestyle and to encourage them to embrace a healthy lifestyle. What will you say to them?

Answers

Answer:

I would personally tell them to reduce on the bad habits they are portraying because some people in hospital went through what they are going through and that's why they are in hospital.so I would emphasize on them changing.and would tell them to cut off on taking in things that are not good for there bodies and instead replace them with foods that are tasty but less harmful.

I hope this helps

what is Divya rai.
from Eden garden education foundation school birtamide jhapa​

Answers

Answer:

what are trying to say I don't get it

Answer:

whaattt.

Explanation:

i am unable to understand the question

HELP 25 POINTS
1. Describe in your own words why physical activity and exercise are important to fitness and wellness.



2. Do you think chronic diseases, and muscular and skeletal injuries, can be completely avoided based on your behaviors? Explain why or why not

Answers

1. They are important to keep your body and mind active and healthy have strong lungs and a good heart
2. Yes and no ur disease may be genetic or completely out of your control you can’t prey that you’ll have an issue in the upcoming future but yes if you do take care of you body it may mot be as chronic

A doctor instructed her patient to take regular insulin injections. Without the insulin, the patient’s body will not maintain homeostasis and will be in danger of organ failure. The patient most likely has which condition?
diabetes
respiratory acidosis
kidney failure
hyperthermia

Answers

Answer:  the patient has diabetes

Explanation:

There are two main types of diabetes: type 1 and type 2.

Type 1 diabetes is a type of autoimmune disease. These are diseases that cause the body to attack itself. If you have type 1 diabetes, your body can’t make insulin. This is because your immune system has destroyed all the insulin-producing cells in your pancreas. This disease is more commonly diagnosed in young people, although it can develop in adulthood.

Which of the following would be the best option for assessing the nutritional value of an item at the store?

A bar code app
A food tracker app
A healthy eating website
A standard cookbook​

Answers

Answer:

A healthy eating website

Explanation:

A healthy eating website will be best option for assessing the nutritional value of an item at the store. The correct option is C.

What is nutritional value?

Nutritional value, also known as nutritive value, is a measure of the appropriate ratio of the adequate nutrient carbohydrates, fat, protein, minerals, and vitamins in food or diet items in relation to the nutritional aspects of their end user.

A healthy eating website is the best opinion for determining the nutritional value of a store item.

Thus, C is the correct answer.

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Attending a football game with limited food choices is an example of how your _________ can impact your eating habits.

culture
environment
family
friends​

Answers

Answer:

environment would be the answer.

Answer:

environment

Explanation:

what's available will impact your eating

if we eat in Apple then what will be happen ​

Answers

Answer:

Apples are rich in fiber, vitamins, and minerals, all of which benefit health. They also provide an array of antioxidants . These substances help neutralize free radicals. Free radicals are reactive molecules that can build up as a result of natural processes and environmental pressures.

apple a day keep the doctor away, no its a solid fruit fruit is good for health and good health equals no death

Which of the following statements about condoms is true?

A. Condoms eliminate any risk of contracting sexually transmitted infection (STIs) that are transmitted through bodily fluids.
B. Condoms provide less protection against STIs spread through skin-to-skin contact, like human papillomavirus (genital warts), genital herpes, and syphilis.
C. Condoms remove the risk of contracting HIV, so if you are using condoms properly, there is no need to use additional prevention methods.
D. Condoms will greatly reduce any risk from STIs spread through skin-to-skin contact, like human papillomavirus (genital warts), genital herpes, and syphilis.​

Answers

Answer:

D

Explanation:

They can rip but they do reduce the risk

The statement that is true about condoms is Condoms eliminate any risk of contracting sexually transmitted infections (STIs) that are transmitted through bodily fluids. The correct option is A.

What are condoms?

Condoms are rubber-made products that are used during coital activities. They are used by both males and females. They prevent the chances of getting pregnant by preventing the siemens to enter the female body.

STIs are diseases that are caused during coital activities. It happens due to the transfer of semen or vaginal fluid. The common STIs are HIV and other warts, etc.

Wearing condom prevent the transfer of fluid, and save people from getting HIV and pregnant.

Thus, the correct option is A. Condoms eliminate any risk of contracting sexually transmitted infection (STIs) that are transmitted through bodily fluids.

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Give reasons:
Health education is based on variety of subject.
a.​

Answers

Explanation:

Health education is based on variety of subject because it concerns with the sanitation and cleanliness of environment comprising environmental aspect,relating population aspect by health of people.Besides,it covers different dimensions.

Keep smiling and hope u r satisfied with my answer.Have a nice day :)

Producers of vital registration​

Answers

Answer:

The civil registration of births, marriages, and deaths has a long history ... data to the Bureau for the production of national birth and death statistics.

Explanation:

What is the scope of hotel management courrse in nepal? (Subject= OBTE)

Answers

Answer:

1) Cafes and Restaurant

2) Fast food joint

3) Clubs

4) Recreational catering

5) Health center catering

6) Resorts and lodges

7) Institutional and industrial services

8) Airline and cabin services

9) Catering equipment production, supply, and distribution

10)Tourist destinations management

11)Government events, destinations, and organization

12)Event catering and management

Antibiotics are prescribed for diseases caused by
O A. protozoan
B. viruses
O C. bacteria
O D. fungi

Answers

Answer:

C

Explanation:

Antibiotics, also known as antibacterial's, are medications that destroy or slow down the growth of bacteria.

C. Bacteria is the answer

name the hormones produced by testes and ovaries

Answers

Testosterone Steroid

Ovaries Estrogens and progesterone

I Think that this help you

Match them up: PLEASE HELP!!!!!
controls and regulates all other glands

endocrine system

2. makes a boy a man and a girl a woman

pancreas

3. chemicals that control bodily functions

thyroid gland

4. produces insulin and helps with digestion

hormones

5. a group of glands that produce hormones

endorphins

6. produced by the pituitary to help relieve pain

pituitary gland

7. the "fight or flight" hormone

reproductive glands

8. regulates the body's energy

epinephrine

Answers

Answer:

Just to explain, the endocrine system is pretty much made out of all the hormones in your body, responsible for metabolism, blood sugar levels, and reproduction. So this goes to number 5.

The pancreas is basically a large gland behind your stomach that secrete digestive enzymes to help digestion. But they are also responsible for the glucagon and insulin. This fits 4.

The thyroid gland is a butterfly shaped gland that is near your adams apple, which is located inside your throat. It plays an important role in metabolism, growth and more. That means it fits into 3.

Hormones is what makes a boy a man and a girl into a woman. Hormones help them grow into their adult stage. So, it is definitely in 2.

Our endorphins are the main reason we feel happy, sad, angry, or an other sort of mood. They even help with relieving pain. This fits into 6. description.

Last but not least, our pituitary gland is responsible for the "fight or flight" hormone. That way, we know when it's time to face a certain problem or run away if in danger. This goes with number 7.

I hope this helps!

Please give brainliest!

so u can give branliest it will be blue and pop up jus click it over their comment

how to get rid of a headache​

Answers

Answer:

You should know the reason behind head ache and there are many way of getting rid but first you are likely to know the reason behind it.

If you are writing somewhere about it then you can write some points which you are aware about.

Explanation:

well you must get rid of whatever is causing the headache in the first place

research is a type of research that describes various types of data collected through observational
research methods.
A. Descriptive
B. Behavioral
C. Experimental
D. Predictable
Please select the best answer from the choices provided

Answers

Answer:

C. Experimental research

Answer:

C. Experimental research

Explanation:

Hey can someone tell me what is ‘Advanced Fitness’ in high school? What you do in that class?

Answers

Answer:

the study of living organisms, divided into many specialized fields that cover their morphology, physiology, anatomy, behaviour, origin, and distribution.

Explanation:

URGENT PLEASE HELP 1. Describe in your own words why physical activity and exercise are important to fitness and wellness.



2. Do you think chronic diseases, and muscular and skeletal injuries, can be completely avoided based on your behaviors? Explain why or why not

Answers

Answer:

1. it is important because it can prevent diseases and health issues

Explanation:

2. no i do not because even if their is a less chance you will have chronic diseases and muscular and skeletal injuries, you still have a chance

Write 7 words that help define the term health

Answers

Answer:

 one of the most important thing in life

Explanation:

Your health should always be put first.

All of the following can hinder decision making except

A. allowing emotions to take over
B. having too many options
C. not having enough information
D. writing out pros and cons​

Answers

Answer:

d

Explanation:

writing out pros and cons allows a person to see what will com out of their decision whether good or bad.

Planning, and considering the pros and cons will reduce confusion and improve decision-making ability. Thus, option D is correct.

What is decision-making ability?

It is the ability of the mind which allows taking correct steps in favor of a better future by considering present options and conditions.

Writing out the pros and cons helps to find a way toward priorities and achievement in the upcoming time. Hence, writing out the pros and cons increases decision-making ability. So option D is correct.

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Geriatric medicine is a rapidly growing field?

Answers

Answer:

hope this helps

Explanation:

geriatrics is a fast-growing field. Geriatrics is the medical field dedicated to the care of older adults. Physicians, nurses, pharmacists, social workers, mental health professionals, and many other health professionals may choose to specialize in geriatrics. ... Geriatric psychiatrist.

Risk factors are aspects of a person's life that reduce risk and increase the likelihood of
optimal health.
True
O False

Answers

Answer:

The answer is False because risk factors are not an aspects of a person' s life

During the inflammatory process_______destroy pathogens


O A tears
O B phagocytes
Ос. Іymphocytes
D. cilia

Answers

Answer:

B. Phagocytes

Explanation:

Phagocytosis is a process which uses phagocytes to help ingest bacteria. It’s followed by inflammatory activation which promotes pathogen elimination. Putting two and two together, phagocytes are what destroy pathogens during the inflammatory process.

Cardio kickboxing is a form of ________ exercise.

Answers

Answer:

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

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